Do Food Intolerances Cause Inflammation in Your Pet?

Intolerances are one of the hottest topics here at My Pet Nutritionist! We see a huge number of itchy dogs, many with intolerances and general inflammation. Inflammation can cause many more health problem in both us and our pets, but what causes it? It can be very tricky to work out the underlying cause of inflammation, so reviewing the diet may be a great first step! In this blog post, we look at the difference between allergies and intolerances, and their link to inflammation in the body. Intolerance vs Allergy The terms ‘intolerance’ and ‘allergy’ are not interchangeable – something many pet owners don’t realise! While both conditions have similar symptoms, the clinical mechanism of disease is very different! One is curable, the other is not. Let’s take a look at each in turn. Intolerances are a histamine response to a stimulus caused by poor gut health. Intolerances can be helped or even cured through the use of gut health supplements such as our popular supplement Gut Guardian. When the gut integrity is compromised, food particles leak from the gut and into the bloodstream where they are detected and recognised as foreign bodies. When the body recognises a foreign body it will either release a specific antibody (in the presence of a chemical compound called histamine which helps the immune system fight infection, and causes the typical reaction symptoms you see in those with an allergy or intolerance. Healing the gut goes a long way in the reduction of intolerances, and often in the cure! Allergies are not curable. These are caused by a malfunction of the immune system; whereby the allergen causes severe reactions. True allergic reactions range from skin rashes and digestive issues to anaphylactic shock. Allergies can cause death, whereas intolerances cannot. Once an allergen is discovered, it is important not to feed this as part of the pet’s diet. Findings Here What is Inflammation? In order to understand the link between intolerances and inflammation, it is important to know exactly what inflammation in the body really is, and where it can happen. Inflammation is part of the body’s immune response. It can happen following trauma, during infection, due to an autoimmune condition whereby the immune system attacks the itself, due to exposure to toxins and hazardous substances like flea treatments, and also in the presence of a foreign body, be it food particles leaking from an unstable gut wall, or a physical object inside the pet. Outwardly, it is characterised by swelling, redness, heat, pain when touched, and even loss of use of the body part it is present on. When inflammation occurs outwardly, it is easy for us to see it, and help the pet, however when it is internal inflammation, it’s not visible to the naked eye which makes it far trickier to deal with! In the presence of a trigger for inflammation, specialised molecules are released by the immune system, which causes an increase in blood flow to the affected area, which causes the blood vessels to leak. This increased blood flow teamed with the leaky blood vessels is the transport system for immune cells to reach the area in an attempt to fix the problem. In pets with intolerances, we often deal with internal chronic inflammation which is more long term, and this constant rush of immune cells to these areas can cause deterioration in previously healthy tissues. Inflammation in the body is not a good thing – it’s something we want to aim to reduce or keep at bay entirely. Inflammation can cause major pain, gastrointestinal, digestive  and heart issues, and can also reduce the mental health of the pet, as well as cognitive capabilities. Many pet owners mistakenly assume inflammation is always visible, and can only happen on the outside of the body. Internally, inflammation can occur throughout the body! From brain to gut, inflammation can happen. When it comes to food intolerances, the direct link with inflammation is via the gut, however this then impacts other parts of the body, which we will discuss next! Findings Here The Link Between Intolerances and Inflammation So, is there a link between intolerances and inflammation? The short answer is ‘yes’! Let’s take a deeper dive into this link. As we have previously mentioned, symptoms often associated with inflammation can vary massively both internally and externally. In terms of inflammation, the outward signs of inflammation are: Itching Skin redness Hair loss Chronic ear infections (these are caused by intense swelling in the inner ear) Visible swelling Vomiting Diarrhoea Food intolerances can be traumatic for the body, which means inflammation occurs throughout the body, starting from the gut. Due to the series of gut axes (including the gut-brain axis, the gut-joint axis and the gut-skin axis), inflammation in the gut, indirectly causes inflammation in these other parts of the body, so a pet with intolerances can truly have their whole body affected! When the body detects what it thinks are ‘foreign bodies’ in the form of leaked food particles, the immune system send lots of histamines to the area, which means their transport system (blood) rushes to the affected area quickly, causing the inflammation. The knock on effect of this inflammation in the gut is seen as trauma in other body parts, and so the immune system rushes more blood to these areas too, which again creates inflammation. The initial inflammation, or direct inflammation, caused by food intolerances is called mucosal inflammation, which is inflammation of the mucosal lining of the digestive tract. Findings Here Findings Here How Can We Reduce Inflammation Caused By Food Intolerances? There are a number of things we can do to help reduce inflammation due to food intolerances, but ultimately helping the root cause will be the most beneficial pathway. You will find a link to our consultations at the end of this blog post; booking one of these would be incredibly beneficial for you and your pet if they suffer with intolerances you can’t get control of.

8 Health Factors that can Affect Behaviour

Here at My Pet Nutritionist, we often have queries regarding health and it’s relation to behaviour. The vast majority of reputable behavioural professionals will refer you to a vet and or nutrition specialist such as us in the event of behavioural issues. With strong links between nutrition, health and behaviour, your pet’s diet and wellness regime is important to take into consideration when battling a behavioural issue, or preventing them. Read on to find out how health and nutrition affects behaviour. Microbiome The gut microbiome consists of various good and bad bacteria, viruses, fungi and parasites. These pathogens can be split into the ‘good guys’ (good bacteria), and ‘bad guys’ (the rest!), however in a healthy gut microbiome, the good guys outweigh the bad guys, which keeps potential disease at bay. When the balance of microorganisms in the gut is off, the bad guys take over and disease occurs, as well as behavioural problems. The gut is directly linked to behaviour via the gut-brain axis. This is a pathway, which is one of a series of pathways/axis linking parts of the body to the gut, which connects the gut and the brain. If gut health is poor, brain health is poor. A dog with behavioural issues such as anxiety can display gut issues such as diarrhoea. These are the common gut health problems which contribute to behavioural difficulties: SIBO (Small Intestinal Bacterial Overgrowth) happens when the small intestine has too much bad bacteria from the large intestine, which overtakes the good bacteria. This poor balance in the microbiome plays a part in disruption of the endocrine system and can impact the production of neurotransmitters, often leading to anxiety, aggression and the inability to settle. Dysbiosis is different to SIBO, and is a total imbalance in gut microbes, including bacteria, viruses and fungi. This total imbalance of the gut can be caused through diet, antibiotic usage, stress (a direct link through the gut-brain axis) and other common lifestyle practices. Similarly to those with SIBO, this imbalance causes neurotransmitter disruption such as Serotonin and GABA, as well as increased inflammation throughout the body, and reduced immune system function. Dysbiosis can cause physical discomfort in the gut too which links to behavioural issues which we will discuss later in this blog. Anxiety, mood changes and aggression are commonly seen in dogs with dysbiosis. Serotonin and Gaba Disruption contributes to many behavioural issues. These hormones are important neurotransmitters. GABA reduces neuronal excitability which has calming effects on the dog when facing a fight-or-flight situation. Serotonin plays a part in mood regulation, circadian rhythm, digestive capabilities and also wound healing. Dogs suffering imbalances in the gut microbiome will often face GABA and Serotonin disruption, leading to various behavioural difficulties including anxiety, low mood, and difficulties regulating a sleep pattern. Leaky Gut often occurs as a result of a diet high in lectin, the use of pest control medications, vaccinations and other drugs. Leaky Gut is when small channels appear between the cells in the gut wall, which enables pathogens and food particles to leak from the gut. Oftentimes, those with leaky gut experience food intolerances as the body recognises leaked particles as foreign bodies, initiating a histamine response. As microbiota from the gut also leaks, the gut microbiome is affected, which in turn affects behaviour. Findings Here Findings Here Findings Here Findings Here Findings Here Genetic Mutations Behavioural issues can very much be linked back to your pet’s lineage. A great way to look at this concept, is by looking at a working dog’s ‘job’. Generations of border collie partaking in shepherding work for example, or dachshunds going down rabbit holes on their walks; these are behaviours passed on through genetics. Undesirable behaviours can also pass on through generations via genetics. While behaviours are often passed on genetically, even in those bred without a history of behavioural issues, offspring may have genetically derived behavioural issues due to single gene mutations which affect nervous system and brain development. These dogs typically display anxiety, low mood and aggression. Owners of those affected by genetic mutations should focus on correct socialisation, invest in professional help (learn how to find your ideal trainers here!)  and exposure to negative experiences should be limited. Findings Here Findings Here Findings Here Vitamin & Mineral Deficiency Some behavioural problems can be associated with certain vitamin and mineral deficiencies. When it comes to vitamin deficiencies, the most common vitamin deficiency seen in those with behavioural problems is the B vitamins. The main B vitamins in question when looking at behaviour, are B1, B6 and B12; these play crucial roles in neurotransmitter production, and also contribute to brain health. Due to a reduction in neurotransmitter production, a negative change in mood, increased anxiety, and increased general irritability can often be as a result of low B vitamins. Vitamin D is heavily involved in the health of neurotransmitter pathways; so naturally without a healthy pathway for neurotransmitters to travel, behavioural issues can occur. This vitamin can also have an effect on behaviour due to a deficiency causing muscle weakness and bone pain which consequently causes general restlessness and often a depressive state. When looking at mineral deficiencies, there are three standout minerals commonly seen in those with behavioural issues; zinc, magnesium, and iron. Both zinc and magnesium deficiencies present behaviourally as general restlessness and hyperactivity, as well as behavioural concerns as a result of skin problems often seen in dogs lacking these minerals. Zinc is essential for the balance of neurotransmitters, and all around brain function. Magnesium is involved in neurotransmitter regulation. Iron can cause dogs to become lethargic and display associated behaviours. Findings Here Findings Here Findings Here Findings Here Protein Deficiency There are two key nutrients involved in the link between behaviour and protein deficiency; Tryptophan and Tyrosine. These are both essential Amino Acids that are sought through the protein component of the diet. In those lacking enough protein, or that have poor quality protein in their diet, tryptophan and tyrosine supplies will

How to Support a Healthy Gallbladder in Pets

The gallbladder is an important organ in every mammalian body. Here at My Pet Nutritionist, we look at pet health from a holistic perspective; thus meaning we take into consideration the ‘full picture’. We look at individual organ health as part of this holistic approach, so this blog post focusses on the Gallbladder, and how we can support it for optimum health. We will discuss what the gallbladder does, common problems we see in clinic related to poor gallbladder health, and what we can do to support it. The Gallbladder The gallbladder is one of the smallest organs in the body. With it’s pear-shaped appearance, it can be found tucked just underneath the liver, nestled between two of the liver’s lobes. In dogs, the gallbladder sits between the right medial lobe, and the quadrate lobe (the slight depression in which it sits, is known as a ‘fossa’), whereas in cats it is located between two parts of the right medial lobe. A healthy gallbladder has a thin and smooth wall. Findings Here The digestive system requires this extremely important organ to be able to function correctly. The liver produces bile; a yellowish alkaline substance which aids the neutralisation of the acidic contents of a stomach after eating, in order to protect the lining of the small intestine. Bile is essential in the break down of fats in the small intestine, and also helps the body absorb nutrients. Once produced by the liver, bile has to be stored somewhere; this is where the gallbladder steps in! Bile is concentrated by, and stored in the gallbladder. When fats, oils and protein enter the small intestine, a hormone called Cholecystokinin is released, which triggers contraction of the gallbladder, which subsequently releases bile into the small intestine to aid digestion. Common Gallbladder Problems We see pets with varying degrees of gallbladder problems from time to time, which can have an enormous impact on digestive health, and therefore on general health and wellbeing. One of the major signs of an issue with the gallbladder, is jaundice. The clinical presentation of jaundice is yellowing to the skin and whites of the eyes. This can be tricky to spot in our furry pets, so regularly parting the fur to check skin colour, checking gums and insides of lips, and checking eye colour is recommended as a part of your standard husbandry regime. If you or your veterinarian suspect a gallbladder problem in your pet, they will most likely take a blood sample to run a full blood panel to check the relevant substance levels such as neutrophils and albumin. An ultrasound scan is commonly used in diagnostic testing for suspected gallbladder disease, and cytology and cultures can be run using bile aspirate samples. Biliary Sludge: this is a disease whereby a substance with sludge-like consistency forms in the gallbladder. Older pets are at higher risk of biliary sludge, and the number of pets being diagnosed with it is on the rise, largely down to advancements in ultrasonography. Little is understood on the cause of biliary sludge, but it is typically treated with a low fat diet, and some hormone regulatory drugs such as SAMe, or bile therapy drugs such as ursodeoxycholic acid. In rare occasions where the gallbladder is completely full or blocked, a surgery called a Cholecystectomy is often required, which involves removal of the gallbladder. Findings Here Findings Here Hypoalbuminemia: this condition is diagnosed when the detected levels of albumin, a protein made by the liver and makes up around half of a healthy pet’s blood plasma, are abnormally low. In both pets and humans, hypoalbuminemia leads to the thickening of the gallbladder wall. A thickening of the wall leaves the pet vulnerable to further gallbladder disease. There are many causes of low blood albumin levels, so in order to treat it your veterinarian will perform tests necessary to diagnose the underlying cause, and will treat the resulting diagnosis. Findings Here Findings Here Hepatobiliary Disease: there are numerous conditions that fit under the ‘umbrella’ of Hepatobiliary Disease; these are conditions that effect the liver, gallbladder, and bile ducts; collectively known as the ‘biliary system’. Hepatobiliary Diseases can be caused by viral, fungal and bacterial infections causing liver inflammation, toxin exposure to the liver (including some medications), genetic predisposition, diabetes, cancer, trauma to the liver, and metabolic disorder. Symptoms range from jaundice to lethargy, vomiting and diarrhoea, frequent urination (polyuria) and drinking (polydipsia), abdominal pain, and seizures depending on the underlying condition. Bile acid concentrations over 25-30 umol/L in dogs, and over 25 umol/L in cats is indicative of Hepatobiliary Disease. Findings Here Cholecystitis: usually caused by bacterial infection, cholecystitis presents as inflammation of the gallbladder. There are two pathways of entry for bacteria into the gallbladder; via the bile ducts from the liver, or directly via the bloodstream. Cholecystitis (inflammation of the gallbladder) isn’t always as a result of bacterial infection. Sometimes it is caused by trauma to the area, as a result of gallstones/blocked duct, or due to a tumour. From a pet with cholecystitis you can expect lethargy, jaundice, loss of appetite, vomiting and diarrhoea, increased thirst and urination, abdominal pain (adopting the ‘downward dog’ position in dogs, reduced willingness to move and a hunched over position in cats), weak but fast pulse, and pale gums. Diagnosis includes blood testing to show how the gallbladder is functioning, and check for infection markers. X-rays or ultrasound will also be carried out to show any inflammation, and a bile analysis may be carried out. Treatment for this condition may be partly carried out at home, and partly at the vet. The vet may admit your pet to undergo IV fluid treatment to increase electrolytes, and may also carry out a cholecystectomy (removal of the gallbladder) in more severe cases, where infection has caused necrosis. Treatment at home may include a Vitamin K1 supplement, antibiotics, and pain medication. If you suspect this in your pet, contact your veterinarian immediately, as early diagnosis is essential. Findings

Everything You Need to Know About Your Dog’s Microbiome!

Here at My Pet Nutritionist, we know that a healthy gut microbiome is the most important aspect to keeping your dog healthy all round! There is so much to learn about the gut microbiome – what it really is, what it consists of, what other parts of the body it interacts with, and what happens when it’s not in tip top condition. Many of our readers will notice that most of our blogs mention the microbiome, so this blog post is a full round up of everything gut microbiome related, in one easy read! What is the Gut Microbiome? Every dog has a gut microbiome. It’s one of the most important parts of your dog in terms of digestion and overall health, from joints to skin, to the brain and immunity. The microbiome is a community of microbes, including good and bad bacteria, viruses, and fungi. The gut microbiome is very carefully balanced. Some of the microbes found in a healthy gut microbiome are ones we would typically class as ‘bad’ which have health conditions associated with them, including bad bacteria such as Salmonella, and Clostridia. Viruses and Fungi are typically classed as ‘bad’ microbes too, but are still part of a healthy microbiome. Good bacteria such as Lactobacillus, Bifidobacterium and Enterococcus are all found in abundance in the healthy canine gut microbiome – these beneficial bacteria are found in high enough numbers to outweigh the negative impact of the bad microbes found in the gut. A healthy gut microbiome means the ‘good guys’ outweigh the ‘bad guys’. Health problems begin to emerge when the gut microbiome is knocked out of balance, allowing for gut dysbiosis to occur. Gut dysbiosis can lead to a host of health problems including reduced skin and joint health, increased digestive issues, and prominent or mild negative behavioural changes. Findings Here Findings Here Interactions Between the Gut Microbiome and the Rest of the Body The health of the gut microbiome is a huge part of overall health – but why is this? You may be wondering how gut health could impact so many other parts of the body, so let’s take a closer look at these! We can look at the gut as a ‘roundabout’. Roundabouts have multiple exits – these ‘exits’ stemming from the gut are collectively called Axes; and these link to other parts of the body to form a two-way pathway/link from the gut. The main axes are: The Gut-Skin Axis: this pathway connects the gut to the skin, and the skin to the gut. If we start at the gut and work our way to the skin, we can see that poor gut health can cause or exacerbate skin conditions. Going to other way; from skin to gut, we unfortunately have the risk of gut microbiome damage caused by external exposure to toxins, whether they’re from laundry detergents, household cleaning products, external flea and tick medications, or other environmental toxins. The Gut-Joint Axis: this pathway connects the gut to the musculoskeletal system, and the musculoskeletal system to the gut. An imbalance in the gut microbiome can be connected to poor joint health, especially in cases of osteoarthritis due to the increase in inflammation around the joints. In a poorly balanced gut, there is often an increased risk of pro-inflammatory cytokines and inflammatory metabolites being produced, which are the main cause of poor joint health in dogs. The Gut-Brain Axis: this is the bidirectional pathway between the brain and the gut. This pathway has connections both physically, and chemically. In terms of physical connections, the Vagus Nerve is the main avenue for carrying signals between the two locations. Chemically, the healthy gut produces neurotransmitters and hormones, which move between the brain and gut. Mood, response to stress, and digestion are three of the main roles of the gut-brain axis. It is also important to note that around 70-80% of the immune system is found in the gut! Keeping the gut microbiome healthy, and perfectly balanced means the immune system, and therefore overall health of an individual remains stable. Findings Here Findings Here Findings Here Findings Here What Happens When the Gut Microbiome is Unhealthy? When the Gut Microbiome is unhealthy, a host of health conditions can occur. As previously mentioned, an unhealthy gut microbiome is unbalanced; and this condition is called Gut Dysbiosis. Gut Dysbiosis occurs when the ‘bad microbes’ outweigh the ‘good microbes’. Here’s some health concerns that we see a lot in those with an unhealthy gut microbiome: Food sensitivities: when the gut microbiome is unbalanced, food sensitivities are common due to increased gut permeability; known as Leaky Gut. When the gut integrity is poor, food particles leak into the bloodstream which encourages the body to create an immune response, presenting as food sensitivities. Yeast: yeast cells are naturally present in the gut; they’re called Candida. When Candida is present, and there’s not enough of the good microbes to keep these in check, a yeast infection will often occur. Symptoms include rust coloured paws, ears and groin, cheesy smelling feet, and itching among others. Digestive problems: digestive upset including diarrhoea and vomiting is common in those with an unhealthy gut microbiome, due to the abundance of ‘bad’ microbes and a lack of ‘good’ ones to keep the effects of the bad ones at bay. Many dogs also suffer with Small Intestine Bacterial Overgrowth (SIBO) which contributes to these symptoms. Bad breath: a lot of owners assume their dog’s bad breath is caused by poor dental hygiene, however this is often not the case. Bad breath can emanate from the gut, in those with poor gut health. When the gut microbiome is unbalanced, the overgrowth of harmful bacteria in the gut results in the production of VSCs; Volatile Sulphur Compounds, which cause bad breath. Inflammatory Bowel Disease (IBD): when the gut microbiome is unbalanced, inflammation occurs as a result. This inflammation often leads to chronic inflammatory conditions such as IBD. Other gastrointestinal conditions occur due to this too, however IBD

Are Starchy Vegetables Good or Bad for Dogs?

Dog owners often meet conflicting advice when it comes to their pet’s nutrition. It really can be a minefield! Here at My Pet Nutritionist, we love to have a balanced view on certain aspects of nutrition in order to help pet parents make an informed decision. Starchy vegetables are often both shunned and recommended among pet parents – this blog aims to help you decide if you should feed them to your dog. What Are Starchy Vegetables? How do we define ‘starchy’ in terms of vegetables? Starchy vegetables are those with high complex carbohydrate content. Of this high carbohydrate content, a large proportion is starch. Starch is made of a large number of glucose molecules joined together; known as a polysaccharide. Starchy foods are digested very slowly, providing slow-release energy; not the main source of energy for a dog! We must remember the digestive tract of a dog is much shorter than that of us humans, which means there is less time for digestion to occur. The Nutritional Research Council (NRC) state that dogs do not require a large amount of carbohydrates. Some common examples of starchy vegetables include: Potato Sweet Potato Squash Pumpkin Parsnip Peas Banana watermelon Different vegetables contain different amounts of starch, which each have a differing Glycaemic Index. Keep reading to learn about the Glycaemic Index! The Glycaemic Index When looking at feeding plant matter, whether that’s fruits or vegetables, we suggest looking at the Glycaemic Index (GI). This index is a means of rating how quickly a food containing carbohydrates will raise blood sugar levels/causes a sugar spike. The three categories are: Low GI: foods with very low or no carbohydrate content. These foods will usually digest quickly, and either will not cause a raise in blood sugar levels, or will only raise it slightly, and slowly. Some examples include broccoli, green beans, cucumber, courgette, cabbage, peppers, mushrooms and herbs. Medium GI: foods with a medium amount of carbohydrate. These foods will cause an elevation in blood sugar levels, which will happen at a medium pace. Foods with a medium glycaemic index will generally take a little longer to digest than those with a Low glycaemic index. Examples include berries, apples and pears. High GI: high carbohydrate foods, usually complex carbs; and where our starchy vegetables fit in! These foods will raise blood sugar levels considerably, and quickly. They are also slower to digest. Findings Here Pros of Feeding Starchy Vegetables There are certainly some benefits to feeding some starchy vegetables. The key here is to do so with purpose, and in moderation. Here’s how feeding a small amount of starchy vegetables may benefits some dogs: High fibre digestive aid: most high starch vegetables, are also high in fibre. These are often used as a digestive aid, for those requiring help with bowel movements. Popular vegetables used for this purpose are pumpkin and sweet potato. These are also great options for those recovering from illness – it is relatively easy to digest, and supports gut maintenance. Prebiotic: some high starch vegetables have prebiotic qualities, including pumpkin, sweet potato, apple and banana. Prebiotics benefit the gut microbiome as they act as food for probiotics (the good bacteria in the gut). Source of vitamins and minerals: many starchy vegetables are dense in nutrients. Some of the essential vitamins found in abundance in starchy vegetables are Vitamins A, B6, C, E, and K. Mineral-wise, Beta-carotene and Potassium are often found in large amounts in starchy vegetables. Increased metabolism in low fat diets: some dogs require a low fat diet, whether this is due to being overweight, or having a health condition that requires a low fat diet such as Pancreatitis. Studies suggest that feeding starchy vegetables can lead to increased fat metabolism, as well as bringing anti-oxidative effects, and improving mucosal barrier function and immunomodulation. Increased stamina in active/sport dogs: as starchy vegetables offer a form of slow-release energy, feeding a small portion of these as part of an active, or sport dog’s diet, especially approaching days of high activity, may help to support a healthy stamina. Findings Here Findings Here Findings Here Cons of Feeding Starchy Vegetables As with many aspects of healthcare and nutrition, there are some reasons you may wish not to feed starchy vegetables to your individual dog, or at least heavily limit the amount fed. Here are some reasons owners may decide against feeding such ingredients: Yeast and itching: many itchy dogs cannot have high starch diets due to their high carb content. The sugars in these items can contribute to itchiness, and feed yeast. Yeast loves carbs, so in those who are yeasty or itchy, we advise avoiding these vegetables, and only reintroducing slowly and in small amounts as part of a full elimination diet. Weight gain: when consumed in large amounts, the sugars these starchy vegetables are broken down into can contribute to weight gain. Diabetes/Insulin resistance: when large amounts of starchy vegetables are fed to your dog, frequent blood sugar spikes can lead to insulin resistance. This can result in diabetes, which you can read more about here. Anti-nutrients: previously, we mentioned how nutrient dense many starchy vegetable options are; however alongside these beneficial nutrients, they often contain relatively high amounts of ‘anti nutrients’ – these are nutrients which can interfere with the absorption of other nutrients through various pathways. Some examples of anti-nutrients commonly found in starchy vegetables include Phytic Acid, Lectins, Oxalates, Tannins, and Glucosinolates. Pancreatic stress: those with pancreatitis should be wary of feeding many high starch vegetables, due to the added strain on the pancreas. Starchy vegetables and other starchy food sources can be difficult for the pancreas to process. Changes to pH: in the occasion a pet owner feeds their carnivorous pet a high starch/carbohydrate diet, this can cause a change to their natural pH – this process is called Alkalosis as the body becomes more alkaline. Our carnivores naturally have a more acidic pH to be able to digest their natural, meat based

The Skinny on Gut Healing Herbs and Nutraceuticals in Pets

Here at My Pet Nutritionist, we use a combination of healthy diets tailored to your pet’s needs, alongside beneficial gut-friendly herbs, and nutraceuticals. These supplementary additions often come with hosts of benefits, when used in the correct way, for a specific purpose. We often get asked about the various herbs and nutraceuticals we recommend in various blog posts and in our recipes and supplements – you can learn more about some of these here! What Are Gut Healing Herbs? Herbs high in mucilage are often known as the ‘gut healing herbs’. These herbs are usually considered to be a source of prebiotics – food for probiotics; however these herbs have another very important function when it comes to gut health! Mucilage is a soluble dietary fibre, which produces a mucus-like substance which lines the gut wall. When the gut wall is lined with this slimy textured substance, it forms a protective barrier to reduce the risk of further gut damage, and allow the gut to heal. Inflammation is then reduced due to lack of irritation. Mucilage has a fantastic soothing effect on the digestive tract too – those with acid reflux, or having recovered from illnesses like kennel cough which may cause throat irritation may find a powdered form best, due to the soothing effect of the mucilage in these herbs. As an additional benefit of these popular gut healing herbs, the mucilage can increase digestive performance resulting in better stools; this is due to the mucilage adding bulk to the stool (reducing constipation), aiding water absorption, and increasing gut motility. Some studies also suggest that mucilage rich herbs may reduce the build up of cholesterol, and aid the regulation of blood sugar levels. Frequently used mucilage herbs include slippery elm, marshmallow root, and deglycyrrhizinated liquorice root – we will look closer at these later. Findings Here Findings Here What Are Nutraceuticals? Nutraceuticals are components of foods that bring benefit to health. You may often come across plant based supplements for pets; these are packed full of nutraceuticals! Functional foods are also classed as nutraceuticals. Many nutraceuticals enhance basic nutrition, whereas some provide medicinal properties. Some benefits of using carefully selected nutraceuticals include improved overall health, prevention of chronic disease, increased longevity and all round structural support for the body. The term ‘nutraceutical’ is a combination of the words ‘nutrition’ and ‘pharmaceutical’ – meaning they share the same properties as pharmaceuticals, but are acquired through nutrition Functional herbs, antioxidants, probiotics, vitamins and minerals are all examples of the categories most commonly encountered in the world of pet nutrition. We will delve into these categories in terms of nutraceuticals later. Findings Here Findings Here When Should We Use Gut Healing Herbs and Nutraceuticals? A question we often hear at My Pet Nutritionist, is “should we be giving any supplements?” – and our answer is always “if your pet could benefit from a carefully selected supplement, then absolutely!”. It is important not to needlessly add lots of different nutraceuticals and gut healing herbs to your dog’s diet, unless they require/could benefit from it. When it comes to giving mucilage herbs, these can be incredibly beneficial in situations where gut damage is apparent. Situations a mucilage herb may be beneficial include: Allergies: due to an immune malfunction Intolerances: due to gut damage or leaky gut syndrome Following vaccines, worm or flesa treatment: these products are very damaging on the gut, so gut healing may be necessary. Acid reflux: soothes the digestive tract and reduces the risk of acid reflux Upset stomach or constipation: these herbs help to rectify loose or solid stools when needed. Great to have in the first aid cupboard! When looking at nutraceuticals, we need to look at the symptoms your dog or cat is displaying, alongside gaining a diagnosis from your veterinarian. Some types of illnesses you may use nutraceuticals for include: Joint issues Skin issues Digestive issues Cognitive health issues (anxiety etc) Vision issues As brilliant as nutraceuticals can be as part of your pet’s health regime, many do come with some contraindications with pharmaceuticals your pet may need. Contraindications are negative interactions with drugs – these interactions can often cause downregulation of the drugs themselves, leaving your pet vulnerable to disease progression. An example of this is curcumin – the active compound in turmeric. It is fantastic for joint support/arthritis, cardiovascular function, reducing inflammation, eradicating free radicals, immune support, cognitive ability and cancer prevention. The reduction in pain in those who take curcumin is vast; however some individuals may require pain pharmaceutical pain relief for their condition. Curcumin is known to downregulate the effects of some pharmaceutical analgesics, as well as various other drugs. It is always best to check with your veterinarian before starting a new nutraceutical, if your pet is on pharmaceutical drugs. Findings Here Findings Here Popular Gut Healing Herbs The three most popular gut healing herbs can all be found inside our Gut Guardian supplement, along with probiotics and chamomile. Lets take a closer look at these mucilage herbs! Marshmallow Root: this is a sweet smelling and tasting herb derived from the Althaea officinalis plant. When combined with water, it immediately forms a thick, slimy substance due to it’s high mucilage content. Traditionally, marshmallow root is used in cases of digestive or respiratory issues, and also topically to soothe skin issues. As well as being high in mucilage, it also contains high amounts of antioxidants, anti-inflammatory properties, and antibacterial properties. slippery elm: like marshmallow root, slippery elm produces a slimy substance when combined with water. It originates from the inner bark of the slippery elm tree (Ulmus rubra), and is often used to treat digestive issues, and sore throats by lining the oesophagus. DGL (deglycyrrhizinated liquorice): this herb increases mucous production in the body, which helps line the stomach, reducing the risk of harm caused by acid. DGL is thought to have properties to treat ulcers too! Findings Here Findings Here Findings Here Popular Nutraceuticals There are many nutraceuticals used in the

What Should I Feed My Senior Dog? – Part 2

In part two of our focus on the diet of a senior dog, we will look further into some specific nutritional categories bringing fantastic health benefits to your senior dog. We will also go through our recommendations on what to feed your senior pet, including specific nutrients and supplements you may wish to consider! Read Part 1 here! Specific Beneficial Nutrients There are a number of macro- and micronutrient categories senior dogs would benefit greatly from to slow the ageing process down, and reduce age-related inflammation. The two main categories to analyse here are Antioxidants, and Omega Fatty Acids. Antioxidants: these are one of the most important categories of nutrients to feed your senior dog (and are highly beneficial at any age!) due to their action against oxidative stress. As dogs age, oxidative stress becomes more proliferative; it’s a natural part of ageing! Oxidative stress is caused by ‘free radicals’ – unstable oxygen molecules missing an electron. Free radicals damage all parts of the body from organs to joints, causing joint degeneration, cancer, altering DNA, neurodegenerative diseases, adverse alteration of fats and proteins, and other diseases like diabetes, so it is incredibly important to combat these cells as best you can. Antioxidants tackle and remove free radicals from the body, leading to less oxidative stress, and therefore slower ageing. Some excellent sources to think about including in your senior dog’s diet include blueberries, strawberries, artichoke, goji berries, red cabbage, kale, ginger, spinach, parsley, pecans (in small amounts due to fat content), fresh garlic (avoid in Japanese breeds) and rosemary (avoid in epileptic dogs). Omegas Fatty Acids: this group of fats are another incredibly important category of nutrients to include in your senior dog’s diet, specifically Omega 3. The two ‘main’ omega fatty acids are Omega 3 and 6 – both are essential. Omega 9 is present in the diet too, but doesn’t add as many benefits to the dog’s health as Omegas 3 and 6. Omega 6 fatty acids called Linolenic Acid (LA) and Arachidonic Acid (ARA) are inherently inflammatory. The only non-inflammatory Omega 6 is Gamma-linolenic Acid (GLA). Omega 6 brings many benefits to the health of the dog despite it’s inflammatory properties, including control of hormones, however as it is naturally in abundance in our carnivorous pets’ meat based diet, we need to balance the inflammation out! This is where Omega 3 comes in! Omega 3 includes Eicosapentaenoic Acid (EPA), Alpha-linolenic Acid (ALA) and Docosahexaenoic Acid (DHA), and is inherently anti-inflammatory. The anti-inflammatory properties of Omega 3 Fatty Acids balance out the inflammation caused by Omega 6 Fatty Acids. EPA is the main inflammation reducer, while ALA aids immune and heart health, and DHA aids cognitive health and development. Some excellent sources of Omega 3 to include in your dog’s diet include fatty fish and fish oils, algal oil, flax and chia seed, oysters and eggs. You can read more about choosing an omega supplement for your pet here! Findings Here Findings Here Findings Here What Type of Food Should I Feed? The dog food market really is a minefield! There are many options of different food types, each claiming to be the best! Our ethos here at My Pet Nutritionist is to feed as fresh food as possible! Minimal processing is a major factor in healthy ageing and longevity. In this article, we are going to take a closer look at dry food, fresh cooked food, and raw food. Dry food is not a diet we would generally recommend, especially not for a senior dog! But why? High carb: carbohydrates can have an inflammatory effect on our pets. Dry foods are typically between 30 and 60% carbohydrate – sometimes even higher! Manufacturing process: these foods undergo a huge amount of processing. During the cycle of production from raw ingredient to bag, these foods are subject to up to 4 separate high-heat processes, each time reducing nutritional quality. Synthetic vitamins and minerals: our senior dogs may not be able to utilise the synthetic vitamins and minerals often sprayed onto the dry food at the end of the manufacturing process, deeming them useless. Glyphosate: due to the extreme manufacturing process, glyphosate production occurs. This is the main ingredient effective against killing weeds, but it is linked with cancer and damage of the gut microbiome. Mycotoxins and Aflatoxins: mycotoxins are chemical compounds caused by mould and can lead to vomiting and seizures. Aflatoxins are also caused by mould in food and can lead to cancer and liver damage. Storage mites: before bagging, dry foods are often stored in large hoppers – and even after bagging, the shelf life is very long, encouraging storage mites which can trigger allergies. Advanced Glycation End Products: shortened to AGEs, these harmful chemical compounds are produced during manufacturing, and a linked to cancers, inflammation, oxidative stress and premature ageing. Why do we advocate for a fresh cooked, or raw diet? Which is best for senior dogs? Fresh food is minimally processed, meaning the harmful compounds listed above do not form, reducing the risk of inflammation, oxidative stress and other disease in the body. As the ingredients are still in their whole, natural form they are nutrient dense, and provide the body with excellent nutrition! Another major benefit to fresh food, is that it is high in moisture – moisture in the diet is essential for kidney and gut health, both of which are known to worsen during the ageing process! As the gut motility of senior dogs can reduce, and other changes in the gut naturally occur, many seniors cope best with fresh cooked food as opposed to raw food – though some do still tolerate raw food! We have an extensive array of well formulated and balanced meal recipes for dogs on our website! Our Recommendations There are various aspects of diet we actively encourage owners of senior dogs to include in their dog’s feeding regime. Some may benefit from a more tailored 1-2-1 approach with one of our consultants, however our general

What Should I Feed My Senior Dog? – Part 1

Here at My Pet Nutritionist, we help pet owners help their beloved dogs and cats with all aspects of health and nutrition. Those we consult for include all ages, from puppyhood right through to old age. Our golden oldies deserve just as much love and care as their younger counterparts! As a dog ages, their dietary needs may change – but how? In this bumper 2-part blog, we take a look at the dietary changes your senior dog may need to stay happy, healthy and pain free! Is My Dog a Senior? This is a question we here ever so frequently! Is your dog a senior? Is there a specific age your dog becomes a ‘senior’? what are the signs your dog is becoming a senior? Many processed dog food manufacturers will class a senior dog as ‘7 years plus’ – however we know there are so many contributing factors to a dog becoming a ‘senior’, and this isn’t always at 7 years of age! Factors affecting a dog’s ageing include: Breed: generally speaking, larger breeds will hit their senior years far earlier than smaller breeds. Breeds with predispositions to health conditions may also reach senior years earlier than those without. Genetics: a dog’s family genetics/history can affect the age they reach senior years. Medical history: if your pet has had any health complications growing up, any medical reactions, infections etc, these may cause senior years to come sooner. A dog’s neutering status, or the time they were neutered may also contribute to ageing. Dietary History: a dog fed a gut-friendly diet, full of natural nutrients, with minimal processing for life is more likely to reach senior years later than those fed an ultra-processed diet full of synthetic micronutrients. Ultra-processed dry foods also tend to have a high content of pro-ageing substances called Advanced Glycation End-Products (AGEs) which cause faster ageing. Exposure to toxins: toxin exposure can cause disruption in the endocrine (hormone) system, and cause gut stress which usually comes hand in hand with life shortening conditions, causing senior years to approach quickly. These toxins can be anything from flea and worm medications to environmental toxins both in the home and out and about. Behavioural History: even your dog’s behaviour can have an effect on longevity! This may seem like an odd link, but behavioural stress can have an effect on physical stress, and vice versa. The pathway between the brain and gut, known as the gut-brain axis is at play here! Physical stress on the body, caused by behavioural stress, will speed up the process of ageing. Signs that your dog is entering their senior years include: Weight loss Reduced hearing Reduce eyesight Increased fatigue Less willingness to exercise Reduced cognitive ability Stiffness Reduced appetite Increased water consumption Development of lumps and bumps Lack of balance and stability. Of course, as your dog enters the early staged of senior-hood, these symptoms may be mild, and your dog may only display a few. As your dog progresses through their senior years, more symptoms may appear, or existing symptoms may worsen. Nutritional Needs of a Senior Dog As your dog ages, various changes occur throughout their body which require some nutritional tweaks to ensure optimum health continues. These changes include various internal systems in the body such as: Gut health: the gut of an ageing dog can be subject to various changes affecting gut motility, nutrient absorption and processing. Digestive capabilities often occur due to gut degeneration. Brain health: ageing canines are often subject to cognitive decline. Joint health: one of the major pathways from the gut is the gut-joint axis. When the senior dog’s gut is compromised, joint conditions can become more prominent. Senior dogs generally require more joint support than younger dogs. Dental Health: dental conditions like gingivitis, tooth decay, periodontal disease, tooth fractures and tooth resorption are often seen in older dogs. Kidney Health: kidney disease is one of the more common age-related diseases we often hear about here at My Pet Nutritionist, as older dogs are more susceptible to Chronic Kidney Disease; a progressive disease. Heart Health: as the heart is a muscle, over time it can begin to fatigue. Statistically, around 75% of senior dogs suffer some sort of heart disease! Findings Here Findings Here Findings Here Findings Here When it comes to nutritional composition, we need to look closely at the macronutrients and micronutrients in your dog’s diet; both quantities of, and types/sources of. Macronutrients are the main nutrients our bodies require in larger amounts; let’s take a look these requirements for a senior dog: Protein: The building blocks of protein are called Amino Acids. Amino Acids are essential for pretty much everything in the body to form and function normally, including muscles, tendons, ligaments, cartilage, hair, nails and skin. Protein is also used in the endocrine system, to enable the healthy production of hormones throughout the body. As the dog ages, protein deficiencies become more common, which can lead to absorption issues and muscle degradation which ultimately affects mobility. A meat based, moderate-high protein diet is advisable for senior dogs. Fat: as dogs become less active due to the natural ageing process, a low fat diet may be advisable. Feeding a high fat diet when activity levels are waning may cause weight gain which puts pressure on joints and other parts of the body. The type of fat included in the diet also makes a difference! Saturated fats are the type we ideally do not want much of, however Omega 3 Fatty Acids are known for their anti-inflammatory properties, and are an important part of s senior dog’s diet! More on this later. Carbohydrate: ‘complex’ carbs which are high in fibre may be a great addition to your pet’s diet, to improve digestion, regulate metabolism and help maintain the immune and nervous systems. Higher fibre carbohydrate options include kale, broccoli and leafy green vegetables. Other ‘complex’ carbs that are ok to be fed in small amounts include sweet potato, pumpkin, banana, berries

The Low Down on Hypophosphatemia in Pets

Here at My Pet Nutritionist, we consult for a huge number of families with an enormous variety of health concerns in their pets. Once diagnosed by a veterinarian, our packages aim to support your pet with a more natural view. One of the conditions we are asked about a lot, is Hypophosphatemia. This is a condition that occurs in both dogs and cats, so this blog may be a handy read for both owners of cats and dogs. Hypophosphatemia is the clinical term for low phosphorous levels being present in the blood. This condition is far more common in dogs than it is in cats. Hypophosphatemia is associated with a host of other health conditions, and can cause a variety of health conditions in itself. Some of the conditions commonly caused by Hypophosphatemia include: Bone Diseases: Rickets is a bone disease often caused by low phosphorous levels, and is specifically a bone growth disease – it ultimately causes bone softening to occur, as well as deformities, especially in puppies and kittens! Another common bone disease caused by Hypophosphatemia is Osteomalacia which is a very similar bone softening disease, but found more commonly in adults. Muscle Weakness: muscles may become weaker, and the pet may become more physically unstable, and may appear slimmer with little muscle tone. Respiratory problems: in rare, severe cases, respiratory issues can occur as a result of low blood phosphorous. Heart Failure: another rare condition to come of low phosphorous levels, in the more severe cases. Seizures: again, while rare, seizures can occur as a direct result of severe Hypophosphatemia. Findings Here Findings Here Symptoms and Causes The clinical presentation of Hypophosphatemia changes depending on the severity of the deficiency in your pet. The trickier side of these symptoms, is that they are common in a variety of health issues, not just Hypophosphatemia! This can make diagnosis more difficult. If your pet has mild Hypophosphatemia, you can expect to see some of, or all of the following symptoms: Muscle weakness: a change in gait, difficulty climbing stairs, weakness when getting up from a bed or laying position, or difficulty standing for long periods. Reduced, or total loss of appetite: pets may have a reduced appetite, or stop eating all together. Lethargy: unwillingness to be active for usual periods of time. Pets may be less alert. Disorientation: leaning or wobbling when standing may occur Findings Here If your pet has severe Hypophosphatemia, you may see the above symptoms, as well as some of the following: Seizures: neurological activity can occur due to the lack of phosphorous in the blood. Ataxia: loss of coordination is another possible neurological symptom often seen in those with a severe deficiency of phosphorous in the blood. Constipation: this can occur due to paralysis of the intestines, meaning faecal matter cannot be pushed through the digestive system in order to be expelled. This condition is called Ileus. Irregular Heartbeat: arrythmias can be detected by your vet using a stethoscope. This is a symptom of severe blood phosphorous deficiency. Haemolytic anaemia and Haemolysis: abnormalities in red blood cell counts during bloodwork may show red blood cell destruction. These conditions are a symptom of severe Hypophosphatemia. Breathing difficulties: these often come hand in hand with heart conditions, and are a symptom of Hypophosphatemia. Findings Here When we look into the possible causes of Hypophosphatemia, there are a number of possible reasons for it’s onset. Let’s take a look at them: Dietary Deficiencies: if the pet’s diet is lacking in phosphorous, hypophosphatemia is a risk. This may be found in those fed a poor quality diet. Renal Disease: disease in the kidneys can cause hypophosphatemia through two pathways – increased excretion of phosphorous in urine, and reduced ability to reabsorb phosphorous in the kidneys. Hyperparathyroidism: when the parathyroid gland (which is involved in the calcium:phosphorous ratio) is overactive, phosphorous loss is increased. Cushing’s Disease (Hyperadrenocorticism): phosphorous imbalances are common in those with Cushing’s Disease. Fatty Liver Disease (Hepatic Lipidosis): this disease in cats is a contributor to phosphorous loss. Diabetic Ketoacidosis: severe phosphorous loss can be caused by this condition which occurs as a result of complications in diabetic animals. Poor Intestinal Absorption: in those with poor gut health, absorption of phosphorous in the gut can cause deficiencies. Phosphorous Redistribution: deficiencies in phosphorous occur when there is a shift from extracellular fluid (the blood) to intracellular fluid (the cells in the body) Specific Intravenous Therapies: some IV fluids can cause a reduction in phosphorous in the blood. Findings Here Findings Here Findings Here Diagnosis Diagnosis of Hypophosphatemia is a simple process. Your veterinarian will take a blood sample, and analyse it. The test is called a ‘Serum Phosphate Test’. Once this analysis is complete, your vet will inform you as to whether your pet’s phosphorous levels are within the ‘normal’ range of results. Findings Here Conventional Treatment When it comes to treatment your vet may offer, they will first and foremost look at underlying causes. Each individual cause will have a different treatment plan, so it is important to work with your vet on these. Depending on the severity of your pet’s Hypophosphatemia, phosphorous supplementation will be advised. More severe cases may have phosphorous supplementation intravenously, but most cases will be advised to give oral supplements. Some veterinarians will also advise on changing your pet’s diet to one with extra phosphorous. Frequent check ups will be carried out by your veterinary team to keep an eye on your pet’s blood phosphorous levels. Findings Here Findings Here A Natural Approach to Hypophosphatemia As always, our approach is often supported by veterinary care, so we tend to look at this as a complementary approach as opposed to alternative. Here are some of our considerations: Feed fresh: Poor dry food will most likely be lacking in various micronutrients despite its ‘complete and balanced’ label. Nutrient levels may be affected due to the numerous periods of exposure to high heat and the subsequent nutrient loss. Synthetic nutrients are often sprayed

The Low Down on Cushing’s Disease in Dogs

Here at My Pet Nutritionist, we tend to see quite a few cases of Cushing’s disease. Some cases seem to occur as a result of corticosteroid treatment and others tend to come with a plethora of other symptoms and disease. Here we can cover all we understand about this disease from a conventional perspective, and then we can delve deeper into the natural support we tend to offer. Cushing’s disease, also known as hyperadrenocorticism, is a condition in dogs where the adrenal glands produce too much cortisol; a hormone that helps regulate metabolism, immune response, and stress. There are two primary forms of Cushing’s disease in dogs as we currently understand, but various other forms which are perhaps less common. Let’s take a look at these, starting with the two primary forms. Pituitary-dependent Cushing’s Disease (PDH): This is the most common form, accounting for about 85% of cases. It’s caused by a benign tumour in the pituitary gland (a small gland at the base of the brain) that stimulates the adrenal glands to produce excess cortisol. Adrenal-dependent Cushing’s Disease (ADH): This form is less common and results from a tumour in one of the adrenal glands themselves. This tumour produces excess cortisol independently of the pituitary gland. Iatrogenic Cushing’s Disease: This form of Cushing’s Disease is caused by the administration of corticosteroid medications (e.g., prednisone) for other medical conditions. Long-term or high-dose use of these medications can lead to symptoms similar to Cushing’s Disease. This is not a true form of Cushing’s Disease but rather a drug-induced condition, meaning it can be ‘reversed’. Once the corticosteroid medication is reduced or stopped, the symptoms usually resolve, though it’s important to do so under veterinary guidance. Primary Adrenal Hyperplasia: In rare cases, a dog may develop Cushing’s Disease due to non-tumour-related hyperplasia (enlargement) of the adrenal glands, which leads to excessive cortisol production. This is less common compared to pituitary or adrenal tumours, and may occur due to chronic inflammation or trauma. ACTH-Secreting Tumours Elsewhere: While the pituitary gland is the most common source of excessive adrenocorticotropic hormone (ACTH) production leading to Cushing’s Disease, there are rare cases where tumours in other parts of the body (such as the pancreas) can produce ACTH or ACTH-like substances, leading to Cushing’s- like symptoms. Genetic or Congenital Causes: Although rare, some genetic or congenital conditions could potentially lead to Cushing’s Disease by causing the adrenal glands to produce excessive cortisol. However, this is not well-documented and is less commonly recognised or understood. In summary, while tumours in the pituitary gland or adrenal glands are the most common causes of Cushing’s Disease in dogs, other less common scenarios, such as iatrogenic effects or rare forms of hyperplasia, can also lead to similar symptoms. Symptoms of Cushing’s Disease The symptoms of Cushing’s Disease can vary, but common signs include: Increased thirst and urination. Dogs may drink more water (polydipsia) and urinate (polyuria) more frequently. Increased appetite Excessive Panting Abdominal swelling: A “pot-bellied” appearance due to abdominal distension. The weight is usually carried differently to those who are simply obese. Hair loss: The coat may become thin or brittle, and dogs may experience symmetrical hair loss, sometimes all over! Skin changes: The skin may become thin and prone to bruising/discolouration or infections. Those with hair loss caused by Cushing’s Disease often have a black, scaly look about them. Lethargy and fatigue Muscle wastage, especially in the hind limbs Behavioural change, including increased irritability or changes in mood. If you suspect your dog has Cushing’s Disease, your first step as a responsible pet owner is to seek veterinary assistance, where your dog’s symptoms can be investigated, and an appropriate diagnosis made. It is important to work with your veterinarian to build a suitable treatment plan for your pet. It is also important to note that some of these symptoms can also commonly be seen in other disease, hence the importance of a veterinary consultation. Causes and Risk Factors The exact cause of Cushing’s Disease isn’t always clear, but several factors can contribute: Genetics: Certain breeds are more prone to developing Cushing’s Disease, including most commonly Dachshunds, Poodles, Boxers, and Beagles. Age: Cushing’s Disease is more commonly diagnosed in middle-aged to older dogs, typically between 6 to 12 years of age. Tumours: Tumours in the pituitary gland or adrenal glands are the primary cause of Cushing’s Disease. These tumours are usually benign but can lead to significant health issues due to the impact on hormonal production and the overproduction of cortisol. Gut Health: Gut health has a huge impact on Cushing’s Disease for many reasons. Gut dysbiosis (which occurs when there is an imbalance in the gut microbiome) can come hand-in-hand with Cushing’s Disease due to the fact that some types of bacteria found in the gut cause Cortisol degradation. In those with Gut Dysbiosis, the microbiome may lack enough of this bacteria, causing elevated Cortisol levels. Inflammation: any inflammation in the body is a risk factor of Cushing’s Disease. Cortisol is known to reduce inflammation, however levels are often so high in those with Cushing’s Disease, the body often enters a state of low-grade systemic inflammation. This generalised inflammation can lead to a host of other diseases including cardiovascular (heart) disease, diabetes, and bone mass issues such as osteoarthritis. Toxin Exposure: When we really look into the nitty gritty of toxin exposure, both internally and externally, we can see worrying factors that can cause Cushing’s Disease, and other endocrine diseases. Unfortunately, some toxins our pets (and their humans!) often come into frequent contact with, are known endocrine disruptors. Endocrine disruptors interfere with the balance of hormones in the HPA Axis, which can cause overproduction of the cortisol hormone, and also commonly presents as skin issues. You can read more about the HPA axis here. Findings Here Findings Here Findings Here Findings Here Diagnosis Diagnosing Cushing’s Disease involves a combination of blood tests, urine tests, and diagnostic imaging (usually ultrasound or CT scans) to check for tumours and assess

5 Reasons Why Your Dog May Have Diarrhoea

There are so many reasons why your dog may have diarrhoea. At My Pet Nutritionist, we help lots of owners with dogs with frequent diarrhoea, and some common causes seem to come up more than others during client consultations. In this blog post, you will find information about the most common causes of diarrhoea in dogs. Diarrhoea is generally a symptom of a physiological stressor; a huge amount of conditions come under this. This blog post only touches the most common reasons we see in practice, however the cause of diarrhoea is certainly nowhere near limited to these issues – seeking veterinary attention if your dog has recurring diarrhoea is essential, in order to rule out any longer term, or more serious health problems. Parasitic Burdens Parasitic burdens, whether they’re intestinal worms, or protozoan parasites like giardia, often cause diarrhoea; in fact, diarrhoea is one of the most common symptoms of parasitic burdens. How do we know if our pets have parasitic burdens? So many pet parents are shocked when they’re informed their pet has parasites, purely on the basis that they cannot see them in the pet’s poop. Intestinal worms are only visible in the faeces if the burden is high. Diarrhoea can start to develop as soon as there are parasite eggs in the digestive tract – these are microscopic, so cannot be seen with the naked eye! Now, your veterinarian can run a faecal egg test, but you can also do these at home! There are various companies from whom you can order a sampling kit from. You simply follow the instructions, pop a poop sample in the provided pot, and pop it in the post back to the company you ordered from. Their laboratories will then look at your dog’s sample under the microscope, record the results, and return them via email. Some companies include protozoan parasites as standard, but others require a separate test for these. Lungworm counts are separate sampling kits, and require a pooled sample over the course of 3 days. It’s advisable to test for intestinal worms every 3 months, and lungworm every 6 to 8 weeks. Depending on the result of your wormcount, you may be able to treat it using GSE – we recommend the BioCare Grapefruit Extract. Heavier burdens may require veterinary intervention. You can read more about internal parasites in our comprehensive blog post here. Findings Here Findings Here Food Sensitivities Food sensitivities are an extremely common topic here at My Pet Nutritionist. We help a huge amount of owners overcome their pets’ dietary troubles when it comes to allergies and intolerances. Food allergies are caused by a malfunction of the immune system, whereas food intolerances are usually down to poor gut health, especially in cases of Leaky Gut where the gut wall integrity is poor. The gut microbiome is very fragile, and is ever so important for all round general health as 70-80% of the immune system resides in the gut. The microbiome as a whole, includes everything from good and bad bacteria, to parasites viruses etc, but a health gut microbiome is in perfect balance, where the ‘good guys’ out weigh the ‘bad guys’. When a dog has poor gut health, and in turn has food sensitivities, the ‘bad guys’ start to overrule the ‘good guys’, which then leads to diarrhoea. In order to work on food sensitivities, and rule out problematic ingredients form your dog’s diet, it is advisable to run a full elimination diet, and carry out lots of gut work through the use of mucilage herbs and probiotics, which will help to heal the gut wall, and improve the amount of ‘good guys’ in the gut microbiome, ultimately reducing the risk of diarrhoea and possible bacterial infections. Our Gut Guardian supplement is a high quality blend of mucilage herbs, soil based probiotics, and calming chamomile. Gut Guardian You can read more on running an elimination diet here. Findings Here Findings Here IBD and Lymphoplasmacytic Gastritis Another common topic among our clients in their consultations with the team is IBD – Inflammatory Bowel Disease. An extreme case of IBD can be diagnosed as Lymphoplasmacytic Gastritis. Lymphoplasmacytic Gastritis is a chronic form of IBD, whereby inflammatory cells and cytokines (the substance which stimulates inflammation of cells) penetrate the stomach and intestinal lining. As you can imagine, when inflammatory cells enter the digestive system, it causes havoc! The inflammatory cells invade the stomach and intestinal lining due to having been subject to an abnormal immune response. There is a huge link to the lymphatic system in the gut too; which means a knock on effect to the rest of the body is very likely. Lymphoplasmacytic Gastritis happens most commonly in older dogs, but has been known in dogs as young as 8 months old. There are a number of causes of this condition, including the adorementioned parasitic burdens and food sensitivities, as well as Small Intestine Bacterial Overgrowth (SIBO) whereby the bad bacteria in the small intestine’s microbiome overtake the goof bacteria, leading to diarrhoea. As with food sensitivities, gut health is very important in tackling this disease, and got work supplements are highly recommended. Reducing environmental toxins is also paramount in your journey to a better belly! You can read more about Lymphoplasmacytic Gastritis here. Findings Here Findings Here Stress and Anxiety Stress and anxiety can massively affect the gut. The gut is much like a roundabout, with a large number of axes stemming from it to other parts of the body, linking gut health to nearly every other system within the body! When it comes to stress, anxiety, and even excitement (when adrenaline is high), the gut-brain axis is in focus. The gut-brain axis means that stress, anxiety and excitement can affect the gut microbiome, and a bad gut microbiome can also have an affect on brain health and mood. Calm Complex If your dog gets particularly excited or stressed for their walks, you may find they have a loose stool, despite being

What is Pica, and Does Your Pet Have It?

At My Pet Nutritionist, we help a lot of worried pets owners who’s feline and canine companions have a condition called Pica. Pica can be indirectly life threatening, so we are here to raise awareness of what it is, why it happens, and how we can reduce risk in your pets! What is Pica, and What Causes It? Pica is a compulsive behavioural condition, whereby the pet craves inedible objects. Being a compulsive behavioural disorder, Pica can be very tricky to combat, and requires the help of one, or many professionals, from force free behaviourists to pet nutritionists like us. Underlying illnesses can very much trigger pica in pets, and this is the side we can help you with most. Some of the items commonly ingested by pets with Pica include stones/rocks, dirt, garbage, paper, socks, other fabric items, even walls and plasterboard, or licking paintwork. Faeces is another, which we delve a little deeper into next! As the items often consumed by pets with Pica are often not digestible, they can cause a host of symptoms relating to gut damage, gastric ulceration, internal blockages, and other internal health worries. Symptoms of a secondary health problem include: Vomiting Constipation Diarrhoea Fishy or metallic breath Excessive drinking Excessive drooling Lip licking ‘Downward dog’ position, denoting gastrointestinal pain Burping Changes in behaviour (dogs will often seem ‘low’, cats will often hide) Lethargy When it comes to underlying medical causes of Pica, there are quite a few conditions that can be associated, such as: Lack of nutritional balance leading to malnutrition (likely the most common cause) Kidney disease Immune Mediated Haemolytic Anaemia (IMHA) Parasitic burdens Inflammatory Bowed Disease (IBD) or Lymphatic Gastritis Iron Deficiency Over active thyroid (hyperthyroidism) Diabetes Leaky Gut/poor gut health Gastrointestinal tumours Findings Here Findings Here Those on certain anti seizure medications such as phenobarbital, some pain medications, corticosteroid medications, and some anti-cancer treatments like chemotherapy may also experience Pica. Findings Here Findings Here If we look at causes from a behavioural point of view, it can be particularly common in those with separation anxiety, those lacking mental or physical stimulation, and those lacking appropriate socialization leading to stress. These are all areas to be worked on with a qualified, force free behaviourist, for which specialists in both dogs and cats are available. Coprophagia, A Type of Pica Now, those who are serial faeces eaters, do still have Pica, but a specific type of Pica, known as Coprophagia. Coprophagy occurs more in females than it does in males, and more commonly in dogs than cats. Coprophagy can be normal, specifically in the case of a mother dog with puppies. When nursing a litter of puppies, mother dogs are instinctively clean, and consume their puppy’s excrement for the first few weeks. It is not normal for adult pets who are not nursing litters, to eat faecal matter – this is when coprophagy is not expected, and needs looking into. Findings Here A Side Note on Puppies We feel it is important to mention puppies, specifically. While Pica is indeed, very dangerous in many cases, puppies do explore the world with their mouth! Puppies will often chew inedible items, and ingest parts of toys, socks, splinters of wood from items of furniture they’ve ‘kindly’ redesigned for you; this is quite normal in young and adolescent puppies, and may not follow through to adulthood where Pica becomes an obsessive problem, where underlying illness should be ruled out. To give your puppy the best chance of not ingesting inedible artifacts, ensure plenty of rest is enforced, as well as plenty of mental stimulation. A strong ‘leave it’ command can be majorly beneficial too, and what a better time to instil this, than as a puppy?! Diagnosis and Treatment If you suspect your pet has Pica, it is important to seek veterinary guidance as your first point of call, as acting on the potential for underlying health conditions is important. Similarly, if your dog or cat is experiencing any of the aforementioned symptoms, veterinary help is likely required to reduce the risk of death due to internal blockage. So how is it diagnosed by the vet? Your veterinarian will look at your pet’s medical history – if you have been able to keep a diary of food and behaviour alongside symptoms, this can really aid your vet! A physical examination may be performed, which will feel everything from your dog’s body condition to their lymph nodes. The dog’s mouth will be checked to rule our dental issues, and their heart and lungs will be listened to via stethoscope. Full panel blood tests, and urinalyses may be carried out too, for a more internal approach to diagnostics of underlying health conditions. If the vet feels a blockage is occurring in your pet, they may perform an ultrasound or x-ray, followed by potential surgery for treatment of this issue. Treatments wise, the suitable treatment for any diagnosed internal, underlying condition will be discussed and prescribed. If your vet does not feel surgery or pharmaceutical treatment will be beneficial to your pet, they will likely refer you to a veterinary behaviourist, or other force free behaviourist. How Can We Reduce Risks? In order to reduce the risk of harm from objects consumed by those suffering with Pica, there are a number of precautions we can look at taking – these stem from both a training perspective, and a diet perspective! Training Aids It may seem obvious, but it is incredibly important that we monitor our pets’ actions, especially if they are known to suffer with Pica. Teaching a solid ‘leave it’ command using positive reinforcement is essential. Discuss this with your trainer – it can be learnt at any age. Muzzle training is important for all dogs! This is trickier for cats, but cat muzzles are available to buy. Muzzle training not only means your dog is comfortable in their muzzle, which acts as a barrier between their mouth and the inedible items they like to consume,