If you use social media, or dog health forums, you may have heard fellow pet parents mentioning ‘cool’, ‘warm’, ‘hot’ and ‘neutral’ foods. The recommendation for itchy dogs, tends to be to use ‘cool’ foods if we look at nutrigenomics and the principle of food energetics. Here at My Pet Nutritionist, we wanted to dedicate a blog to ‘cool foods’, and feeding them to itchy dogs, so we hope this blog post answers any questions you may have! Yin-Yang Nutrition Yin-Yang Nutrition is a Traditional Chinese Medicine concept which categorises foods into four pillars – Cool, Neutral, Warm and Hot. Which category each protein is linked to, depends on that food’s characteristics. Balance is the basis of Yin-Yang Nutrition, and is what determines whether an individual should eat cool, neutral, warm or hot food sources. Lets take a look at the clinical symptoms of and abundance and deficiency of yin and yang. If your dog has an abundance of Yang…they have excessive heat as they’re unable to counteract warming properties. Heat needs to be removed, so cool foods are required. Clinical signs of dogs with an abundance of yang include: Acute onset, usually at a younger age Short course No general weakness High fever Hyperactivity Elevated heart rate Strong heartbeat Tongue discolouration – usually red or purple If your dog has a deficiency of Yang… the body lacks warming properties enough to combat the normal level of Yin in the body, so warming foods are required. Clinical signs of dogs with a deficiency of Yang include: Chronic onset, usually at an older age Long course Low body temperature at the extremities Loose stools Urinary incontinence Swelling of the limbs due to trapped body fluids (Oedema) Chronic weakness and pain Generalised weakness Discolouration to the tongue – usually pale Weak heart rate Deep heart beat Infertility If your dog has an abundance of Yin… they have excessive coldness, and are unable to counteract cooling properties. Warmth needs to be gained, and cold removed, so hot foods should be given. Clinical signs of dogs with an abundance of Yin include: Acute onset, usually at a younger age Short course High pain levels No general weakness Swelling of the limbs due to fluid retention (Oedema) Loose stools Slow heart rate Strong heart beat Tongue discolouration – usually red or purple If your dog has a Yin deficiency… the body lacks cooling properties, enough to combat the normal levels of Yang, so cooling foods are required. Clinical signs of dogs with a deficiency of Yin include: Chronic onset, often at a younger age Long course Generalised weakness Fever, but not high fever Anxiety Increased thirst Seeks cool areas Tongue discolouration – usually red and dry Increased heart rate Findings Here Findings Here If your dog is in perfect balance, then the above clinical signs will not be apparent, and the dog will be healthy, with pink, moist tongue, normal activity levels, a formed stool, no pain, and normal heart rate and beat. When looking at the Yin-Yang theory, these dogs should eat a balance of ‘Cool’ and ‘Hot’ foods, and unlimited ‘Neutral’ foods. Findings Here You can learn more about general Traditional Chinese Medicine here. Which Foods are Cool? So, when we speak of ‘cool proteins/foods’, what do we actually mean? Which foods are cool? Protiens Duck Frog (perhaps not the easiest to source in most countries, but frog meat can be used as part of a balanced DIY raw diet) Rabbit Cod Scallops White fish Eggs Pork turkey Plants Broccoli Cauliflower Turnip Lettuce Cucumber Seaweed/kelp Dandelion Spirulina Swiss chard Wheat grass Button mushrooms Apple Banana Melon Supplements Flaxseed Sesame seeds Itchy Dogs and Cool Proteins Itchy dogs may benefit from being fed cool proteins, in some situations. It can very much depend on the reason the dog is itchy – food intolerances/allergies, or environmental allergies. The problem with food related itching, is that the immunological response to a protein can vary between sources, and isn’t necessarily down to heat in the body. In these situations, working on gut health is important, as is working out which proteins need to be eliminated from the diet. If the dog is suffering with environmental allergies however, the body’s response to an environmental allergen is inflammation, which can often be linked to imbalances in the Yin and Yang. Dogs with itching and allergies tend to have excess Yang. The main element of this, and what we will focus on in this blog, is seasonal allergies. When a dog presents with seasonal allergies, a number of conditions can occur, which can be down to heat invasions with damp elements. Conditions often coming hand in hand with seasonal allergies, as well as occurring independently include generalised itching, eczema, hot spots, interdigital furunculosis, dermatitis, and seasonal alopecia. Dryness during old age can also cause coat and skin changes which present as itching. For itchy dogs suffering with these conditions, feeding a cool diet may be hugely beneficial to getting on top of the itch. While alternative therapies are often frowned upon by the medical community, there are studies to prove the efficacy and safety of Traditional Chinese Medicine, and other natural therapies. Findings Here Findings Here By looking at the dog’s clinical signs closely, you may see some of the less obvious signs of a Yin-Yang imbalance. Once an imbalance is detected, you can tailor the dog’s diet to include more cool proteins, and eliminate any warm or hot ones. As the cooling proteins have an anti-inflammatory effect for those with inflammation in and on the body, the reduction in inflammation will help reduce itching. Ultimately, the Yin-Yang balance will align, and the body will have equal amount of both Yin, And Yang. Theoretically, this will present as perfect health, and eliminated itching. It’s important to bear in mind, that itching could be caused by food sensitivities, which can require a more western approach, and a full elimination diet to be completed. Some evidence does suggest that pruritic dermatitis,
What should you feed your pet? It’s a very broad question, with many answers. No one individual is the same! That said, at My Pet Nutritionist, we aim to help pet owners make an informed decision. We recommend feeding fresh food to both cats and dogs. In this blog post, we will look at why we recommend fresh feeding, and touch on the different diets available on the market, and look at how each one is manufactured to give you an insight into why we do, or don’t recommend it. Why Feed Fresh? Fresh feeding, whether it’s raw, or cooked, uses whole food ingredients to form a complete, and balanced meal. Raw feeding is the closest diet to that of a wild carnivore, and cooked food is the next best option. Fresh foods are high in moisture which is essential for healthy kidney function, as well as general hydration. Fresh foods are highly digestible! As the ingredients are all biologically appropriate (which means all suitable for the species being fed), they are easy to digest. Unfortunately the bulk of the ingredients in dry foods are difficult for dogs or cats to digest, which can lead to long term health implications. The fact that fresh foods are minimally processed is also a huge benefit. The more processed a food is, the riskier it is to general health, both short, and long term. When a food is highly processed, carcinogenic compounds known as Advanced Glycation End-Products (AGEs) form. AGEs cause oxidative stress, generalised inflammation and premature ageing too. Glyphosate is commonly found in processed foods – you may have heard of Glyphosate before. Glyphosate is the active ingredient in many gardening herbicides! It is linked to cancer and major damage to the gut microbiome. This is not an issue with fresh feeding, especially if you purchase your dog or cat’s raw ingredients from organic sources. Fresh foods tend to be very low in carbohydrates; some vegetables contain carbohydrates, such as sweet potato, which may be fed in small quantities, but dry foods, and other processed foods are usually very high in carbohydrates; usually between 30% and 60% carbs! High carb foods cause blood sugar spikes, and can feed yeast, cancer, and lead to generalised inflammation. You can read more about carbohydrate consumption for dogs here. Cats are obligate carnivores so should not consume any. Finally, contamination of raw food is much lower than that of dry foods. Storage mites are a risk of dry food, but not of fresh foods as these are stored in the freezer. Mycotoxins and Aflatoxins are also commonly found in dry foods, due to their long dry-stored shelf life – again this is eliminated through freeze-stored fresh foods. A frequently asked question regarding safety of raw food vs dry foods, is salmonella contamination. Between 2012 and 2021, 80% of recalls due to salmonella were in fact, of dry food! A group of scientists surveyed 16,412 pet owners from 81 countries; a grand total of 39 had reported human illnesses due to raw pet food – just 0.2% – 9 cases were in the UK. Practice proper food hygiene, just as you would when preparing your own meals, and raw feeding is incredibly safe! Findings Here Manufacturing Raw Food Raw food manufacturing is extremely stringently controlled, and foods are DEFRA tested… more stringently so than raw meat sold for human consumption! Commercially prepared raw food is, in most cases, produced on a cold chain production line. Sound fancy doesn’t it? But what is ‘cold chain processing’? The meat comes into the factories in temperature controlled lorries. The meat is kept below a certain temperature throughout the manufacturing process – it is always kept either frozen or extremely cold at all times, leaving little room for bacterial growth. Once the products are minced, and packaged, they are stored in a deep freeze at below -18oC, before being transported for sale in temperature controlled packaging/vehicles. As you can see, this method is perfect for keeping nutrients intact and to their full potential. Premade raw foods are available for both cats and dogs! Preparing Raw Food at Home If you choose to make your own raw meals, commonly known as DIY, you may wish to freeze your meat first. Freezing is believed to eliminate the potential risk of parasitic burdens in meat, though little scientific scripture is available to prove, or disprove this theory – it may be best to err on the side of caution. As a basic guide, freezing lengths should be as follows: Game, pork and fish: 3 weeks OR deep freeze Other meat: 1 week OR deep freeze Findings Here Findings Here The ratio tends to be 80% muscle meat, 10% bone, 5% liver and 5% other secreting offal such as kidney, pancreas, testicle, spleen, brain etc. Heart and tripe are classed as muscle meat, not offal. To make this 80-10-10 mix into a complete meal, you will need to add plant matter, and omega sources. You can learn more about balancing an 80-10-10 here. If you are considering a DIY raw diet, and you want to learn all there is to know about the ins and outs of raw feeding, you can purchase our fantastic Ultimate Raw Feeding Guide for Dogs. Manufacturing Cooked Food Cooked foods are relatively new to the pet food market, with varieties available for both cats and dogs. Ingredients arrive fresh at the factories in temperature controlled vehicles, before being chopped to size, usually by hand, and cooked in large batches, at low temperatures. Temperatures of all ingredients are regularly checked to avoid bacterial growth, and ensure the food is properly cooked. Due to the nature of manufacturing, and minimal processing, these meals are rich in moisture! The cooked meals are then packaged, and in most cases, frozen in a deep freeze before being transported to retailers or directly to customers in temperatures controlled vehicles/cool box style packaging. Preparing Cooked Food at Home If you are planning to cook for your
Here at My Pet Nutritionist, we see a lot of confusion with regards to fasting your pets. The topic can cause quite the scuffle on social media, with largely varying opinions on the matter – so this blog article aims to help you, the readers, understand more about fasting, and when it is, and is not appropriate, or beneficial to do so. This post covers both cats and dogs, which both have very different needs, so we will split the blog into two sections; one for our feline friends, and one for our canine companions. What is Fasting? Fasting is quite a hot topic in both the pet, and human worlds! Fasting simply is, as it suggests – not feeding for a fairly lengthy period of time. The two types are: Intermittent fasting: feeding once per day, or twice per day, but no more than 6 hours apart, giving 16-23 hours between feeds Complete fasting: giving no food at all for a day or more. We will discuss length of fasting time for each species through this blog post. Should I Fast my Cat? The answer to this question isn’t a simple one – yes, and no. Cats should never be completely fasted, but can be fed one large meal per day in an intermittent fasting style. Cats are generally very susceptible to toxicity. Intake of dietary nutrients is extremely important for detoxification in cats, so regular and frequent feeding is essential. Cats should never go more than 24 hours without food! If the body is unable to suitable detoxify through nutrition, the risk of acute fatty liver increases. Lets take a deeper look at the science behind the importance of detox in cats. Cats are deficient in enzymes involved in later stages of detoxification. One notable example of this is glutathione peroxidase. Glutathione peroxidase is a catalytic enzyme, which reduces hydrogen peroxide to water, which detoxifies the body and limits the harmful effects of hydrogen peroxide. Findings Here A process involved in the later stages of detoxification, known as sulfation, is dependent on sufficient consumption of the amino acid, taurine. Unlike dogs and us humans, cats are unable to synthesise taurine from cysteine in their diet, so cats require direct taurine sources to ensure sulfation can occur. Ensuring a taurine rich diet for cats, helps to improve hepatic detoxification (liver detox). Findings Here Finally, cats are not able to synthesize arginine. Arginine is an essential part of detoxification via urea, and if lacking it in the diet, this can lead to acute encephalopathy. Findings Here Findings Here Should I Fast my Dog? Fasting dogs, in most cases, is ok… and can actually be very beneficial. Unlike cats, dogs don’t necessarily need to feed every day, as they produce enough of the enzymes and amino acids required for detoxification. In the wild, species in the Canidae family would only eat maximum one larger meal per day. There are some situations where dogs should not be fasted – we will take a look at these next! When Not to Fast While fasting may have some health benefits, it certainly isn’t for all dogs. In the following situations, dogs should not be fasted: If the dog has hunger pukes if not fed twice per day Dogs with acid reflux Puppies Dogs on medications which require food to be consumed before or after Underweight dogs, needing to gain weight Diabetic dogs Bitches in welp How Long to Fast For The length of time you can fast your dog for, very much depends on the individual. Generally speaking, dogs can safely go up to five days without eating, however hydration is important during this time. Most dog owners who fast their dogs, tend to do one or two full fasting days per week, others cut down to just one large meal every day, much like the fasting process for cats, discussed above. When a fast day is included in your dog’s schedule, it’s important to increase their daily portion of food for the rest of the days each week, to allow for the day with no food – so the fast day(s) allowed portion is split between the rest of the dog’s meals that week. We tend to recommend only fasting for one day at a time, and we would always recommend consulting with a professional before beginning your fasting journey, if you’re not a seasoned faster! Benefits of Fasting Once you have established whether you could possibly fast your pet, and for how long, we can look at the benefits this new feeding regime could have. Longevity Research shows that fasting can greatly improve longevity. Studies are mostly carried out on mice. Results show that mice who were fasted for complete days, and allowed to eat as much as they wished on days they’re given food, lived far longer than those fed a set amount every day. Not only were length of lives analysed, but the brain function was also studied. The part of the brain which is affected by Alzheimer’s disease in humans, the Hippocampus, was tested – those who were fasted regularly had less brain damage than those who ate daily, showing enhanced cognitive ability in aging individuals when fasting occurred. Findings Here Findings Here Stronger Immune Function and Infection Fighting Ability The immune system contains many different specialized cells, which each have their own function, and work together to create an immune response, and fight infection. The first cells we will discuss are Macrophages. Macrophages destroy bacterial cells, viruses, and foreign bodies by engulfing them. Another important role they play, is the engulfing and subsequent destruction of dead cells within the body. Fasting is known to increase macrophage activity, making fighting illness quicker. The next immune cells we will talk about are Neutrophils. These are a type of white blood cell – the most commonly found! Their role in the immune system is to engulf bacteria and other microorganisms. Neutrophils destroy the initial invading bacteria when bacterial infections first
Here at My Pet Nutritionist, we help pet owners with a host of different health conditions. One we see from time to time, is Spondylosis in dogs. Us humans can get Spondylosis too, but it tends to be more common in our canine companions than it does in their owners. This blog post aims to help you get a better understanding of Spondylosis in dogs, including what it is, how to spot the signs and symptoms, and how you can support the body naturally. What is Spondylosis? Spondylosis, called Spondylosis deformans in the veterinary world, affects the spine; more specifically, the vertebrae – the bones that make up the spine. It’s a degenerative condition, which means it gradually gets worse as the patient ages. Those with spondylosis have bony spurs growing on their vertebrae, known as osteophytes. But why are these growths bad news? The vertebrae protect the spinal chord – probably one of the most important parts of the body as it sends signals between the brain and the rest of the body, and vice versa, and ais also involved in reflexes and coordination. The body spurs growing on the underside of the vertebrae can rub on the spinal cord, causing damage, which then has a knock-on effect to the dog’s sensory capabilities, and ability to move freely. Spondylosis can be widespread, with bony spurs forming along the entire spine, or localised, where they only form in one or two spots. It is most commonly seen in the lower spine, AKA the Lumbar Region, as well as hips and tail. In particularly bad cases, bony spurs can fuse vertebrae together, making mobility tricky. Spondylosis is quite common in aging dogs, especially those who are heavier set, such as giant breeds, or breeds with cobby bodies, and short legs, but it can happen at any age and breed, depending on the cause, which we will look at shortly. The most commonly affected breed is the Boxer, where estimates suggest around 70% of elderly individuals over the age of 9, have been diagnosed with the disease. Findings Here Symptoms of Spondylosis The somewhat strange thing about symptoms when looking at a potential diagnosis of Spondylosis, is that there are very few clinical signs presented, especially not those specific to the condition. Some symptoms you may notice include: Spinal pain: hunching of spine, lameness, unwillingness to walk, difficulty laying down and standing up, general reduction of mobility Behavioural changes: your dog may become more reactive due to pain, and the fear of being hurt by another dog bumping them. Yelping when specific areas are manipulated Lethargy General weakness and stiffness Reduced appetite If your dog is displaying these signs, there could be a number of potential spinal issues, so it’s important to consult your veterinarian to grasp a better understanding of the exact issue your dog is having. Causes of Spondylosis So why does Spondylosis occur? It can be a natural part of the ageing process – just through general wear and tear of an older dog. Another cause of the development of Spondylosis, is trauma to the spine from injury, whether it’s minor trauma, like a bump to the spine, a wobbly landing from a higher surface, or repeated over-use of the spine (often seen in sports dogs who do the same movement repetitively), to major trauma such as having been hit by a car, or having had surgery to correct IVDD. A third potential cause of Spondylosis, is genetic predisposition. There are not many predisposed breeds, but the most commonly seen tend to be Boxers, German Shepherds, and Flat Coat Retrievers. Spondylosis can also form as a secondary disease! Between the vertebrae of a healthy dog, lays soft tissue. This enables the discs to act as shock absorbers, and softens impact, keeping the vertebrae separate. There is a degenerative disc disease, previously mentioned in its abbreviated form, IVDD (Inter-Vertebral Disc Disease), in which the tissue between the vertebrae wears away, leaving bone to rub on bone, prompting the formation of bony spurs to re-stabilise the joint. Findings Here Diagnosing Spondylosis As there is usually a lack of obvious symptoms in cases of Spondylosis, it can be tricky to pinpoint a test for it. If your dog is experiences clear signs of back pain, or even just at the vet for their annual health check where the dog displays possible signs of pain, the vet will use your dog’s medical history records to look for potential missed signs. They will perform any neurological and orthopaedic examinations they feel are necessary, and go from there. Your vet will typically want to rule out any other potential health issues before testing further for Spondylosis. A canine physiotherapist may be able to give a better look into mobility and how your dog’s gait is affected through a video analysis. This may be done through referral; however many allow the owner to book directly in with them to discuss the video, and their findings. Once your veterinarian has ruled out the potential for other, perhaps more common health issues, he or she will book your dog in for an x-ray of the spine, which includes the chest and abdominal cavities, naturally. X-rays tend to give a definitive answer as to whether the dog has Spondylosis or not, due to the visibility of bony spurs on the vertebrae. Less commonly, a vet may recommend an MRI scan – these tend to show potential spinal cord damage as opposed to the bony spurs themselves, which can be an important part of recommending the correct treatment. This procedure is usually carried out on referral with a neurologist. Findings Here Conventional Treatments There is actually very little a veterinarian can do in the event of a dog having Spondylosis, as every individual is different. The treatment plan is heavily based on symptoms the individual’s dog is showing, now a generalised treatment plan, which would be the same for all sufferers. Pain medication is regularly prescribed for those suffering
A question commonly asked by owners, here at My Pet Nutritionist, is ‘how can I boost my dog’s immunity?’, or ‘how do I strengthen my dog’s immune system?’. Well, we’re here to give you some helpful tips on how to strengthen your dog’s immune system – you may be surprised with some of the topics covered, but hopefully you will understand the concepts in this detailed blog post. A healthy immune system is the difference between overall health, and disease, and in many cases, the difference between life or death! We strive to keep our own immune systems strong, and our pets deserve just as much strength in their immune system – they are outside, low to the ground, sniffing public areas barefoot much of the time, after all! The Immune System There are various parts to the immune system as a whole. Generally speaking, when an owner wants to ‘boost the immune system’, it’s the Adaptive (or Acquired) Immune System in question – the immunity gained following seroconversion of vaccinations. Here’s a bit about the Adaptive Immune System, which can be split into two mechanisms: Humoral (antibody mediated) immunity primarily involves B-Lymphocytes. During a humoral immune response, when an antigen is detected, with the help of T Helper Lymphocytes, the B Cells go through a differentiation process, which produces Memory B Cells and Effector B Cells, which are both specific to the B Cell they were differentiated from, and therefore are specifically shaped to combat a specific antigen/pathogen. This is the most common immune response, especially following successful vaccination. Titre Tests pick up these antibodies. Cellular, or cell-mediated immunity involves another type of cell – T-Cells. When T-Cells differentiate, they become T-Killer Cells which attach to and engulf antigens. Allergic responses and autoimmune conditions are part of the cell-mediated adaptive immune system. There are other parts to the overall immune system of a dog, or any other mammal, too. Let’s take a brief look at what these are, and how they differ from the Adaptive Immune System. Active Immunity: this is what is happening when the dog is exposed to a pathogen. The active immune system is the fastest acting system and is the body’s first response to the presence of a pathogen. In the presence of a pathogen, the B-Lymphocytes create and release antibodies. Passive Immunity: this is the immunity passed on to an individual instead of being created by their body. In dogs we call this Maternally Derived Antibodies (MDA). MDA is passed onto the puppies from the mother and is vital to health in the early weeks. It usually wanes between 10 and 16 weeks of age, unless interrupted by vaccination. MDA is passed onto the puppies through the placenta, and through the mothers milk. If a puppy is hand reared, he/she may require extra caution than those who drink mothers milk. Innate (also called non-specific) Immunity: this includes the immunity and defence systems your dog is born with. Barriers like skin, the gastro-intestinal tract, eyelashes etc all help keep pathogens out of the body which is why gut health is so very important – at least 70% of your immune system is in the gut! Defence systems like mucosal layers, saliva, stomach acid etc are also part of the innate immune system. Another immune response included as part of the innate immune system is inflammation – this often acts as a marker to pathogens so they can be destroyed. There are various day-to-day aspects of life, including diet and lifestyle which can affect your dog’s immune capabilities, so let’s dig deeper into these. How Gut Health Affects the Immune System It is becoming more widely known, that 70-80% of the immune system lays in the gut – quite a staggering figure! The all important gut microbiome is naturally perfectly balanced – there are ‘good guys’ and ‘bad guys’ that all make up a healthy gut microbiome, but there’s enough of the ‘good guys’ to keep the ‘bad guys’ under control. When the gut is not healthy, the microbiome is knocked out of balance, and the ‘bad guys’ are able to take over, causing disease within the body. There are various substances, and other triggers such as stress, which cause damage to the gut wall, too. When the gut wall is damaged, the gut microbiome is again, knocked out of balance as it is leaked from the gut (known as Leaky Gut). When the gut is leaking, the immune system is left very vulnerable, so it’s imperative to keep the gut healthy at all times – and if it’s not healthy, focus on getting it healthy! The vast majority of systems in the body are connected to the gut very much like a roundabout. These connections are called axis and there are many, for example, the gut-brain axis, the gut-musculoskeletal axis, the gut-liver axis, and the gut-skin axis. The microbiome communicates with this organ systems by creating messengers and metabolites such as probiotics in order to help support function. This is an emerging area of immunity that science is newly delving into. We will delve into some gut health supplements later on in this blog post. Findings Here Findings Here Gut Guardian How Diet Affects the Immune System The diet plays a large role in gut and immune health. Commercial dry food diets being overly processed do not have the live capacity to nourish the gut microbiome like fresh foods do. Moisture in food is incredibly important for all mammalian species, and dogs are no different. Dry food generally has 6-10% moisture; making it dehydrating to the intestinal tract. We know there are some wondrous foods to feed our dogs to support immunity. Fresh in raw or cooked form is always advisable but there are certain ingredients that we favour as they hold great healing and supportive capabilities. We have a fantastic blog explaining the ingredients we tend to favour, which can be found here. When we look at ingredients, both in kibble and in
There are so many aspects of health that we look at here at My Pet Nutritionist. Diet and lifestyle are considered, including vaccination schedules, chemical treatment exposure, the quality of water provided and the cleaning products/household products used in the pet’s environment. However there is another factor often overlooked when it comes to disease – stress! We often say disease is expressed according to how we interface with our environment. The main factors here being nutrition, toxins and stress. Stress can be mental, or physical. Mental stress and physical stress can also be linked. In this blog, we will look at the links between stress, and disease. What is Stress? We all know what stress feels like from time to time (and if you don’t, the rest of us are very jealous!), but how does it look from a biological standpoint? What actually happens in our and our pets’ bodies during stress? Stress responses start off in the part of the brain that deals with emotions; the Amygdala. The Amygdala sends a message to the ‘control centre of the body’; the Hypothalamus, the very centre of the brain. The Hypothalamus then interacts with the autonomic nervous system (the part of the nervous system that controls involuntary bodily functions such as breathing, heartbeat, blood pressure etc) to make adjustments in the body, to cope with the stress. The autonomic nervous system is the main system involved in stress responses, and branches into the sympathetic, and parasympathetic nervous systems. These systems are what give the tell-tale signs of stress in your pets (and yourself!), and what help reduce the effects of the stress response. Let’s take a look at some of the common symptoms of stress, caused by the different systems: The sympathetic nervous system Inhibits saliva production Increases heartrate Dilutes pupils Relaxes urinary bladder Inhibits digestive capabilities (read on to find out more on this!) Dilates bronchia The parasympathetic nervous system Promotes saliva production Decreases heartrate Constricts pupils Constricts urinary bladder Stimulates digestive functions Constricts bronchia Stress isn’t always emotional – it’s important to remember this! Common stressors include: Emotional: fear, mental trauma, anxiety Physical: over-exertion, injury, pain Environmental: allergens, pollutants, radiation and rapid temperature changes Biological: bacteria, viruses, parasitic burdens Chemical: pesticides/herbicides, toxins, heavy metals Consumable: ultra-processed foods You can read more about the stress response here! Findings Here Findings Here Calm Complex The Gut-Brain Axis Gut health plays a role in mental health, which means the health of your pet’s gut, is incredibly important to look at if your pet is frequently stressed. The gut is very much linked to every system in the body, and the nervous system is no exception! Bidirectional (both ways) occurs between the gut and the brain, so having a stressed pet, can be a little like a vicious circle, in that emotional stressors can affect the gut, and poor gut health can affect the pet’s emotions. Located in the peripheral nervous system, the main nerve associated with this bidirectional signalling between the gut and the brain, is the Vagus Nerve. Unlike other cranial nerves, which signal between the head and neck areas, the Vagus Nerve reaches all the way through the body, to connect the brain to the gut. The Vagus Nerve is responsible for various bodily functions, including: Allowing for swallowing and vocalisation in the larynx and pharynx Parasympathetic supply to the heart in the thorax, which reduces the heart rate during stressful situations Regulates smooth muscle contraction in the intestine, to enable normal defecation The Vagus Nerve is essential to link the central nervous system to the enteric nervous system to enable healthy digestion. You can read more about the Gut-Brain Axis here! Findings Here Emotional Stress and its Effects on the Body Having an anxious pet can be heartbreaking for the owner – not to mention hard work (which is very much worth it!). Due to the gut-brain axis, we know that emotional stress, doesn’t just stay within the brain! It can cause disease throughout the body, purely down to the fact the Vagus Nerve is an important part of so many systems in the body. The endocrine (hormone) system, and enteric nervous system are both massively affected by poor brain health, and prolonged periods of emotional stress can lead to a host of hormone-related diseases, and disease within the digestive tract. Of course, not all dogs with endocrine or digestive issues are stressed, nor can it always be put down to stress, but stress responses and brain health are very often overlooked – so here is your reminder to check your pet’s mental wellbeing. Think about things you could improve in their life to give them a calmer, more level mental state if they are typically easily overwhelmed, or provide them with a more stimulating routine or space if your dog’s mental health is poor due to boredom. It works both ways! Read on to find out more on how to keep your pet’s stress levels to a minimum. Findings Here Calm Complex Physical/Environmental Stress and its Effects on the Body When our pets go through some form of physical stress, whether it’s injury, or illness, the pressure on the body’s systems (which are already working harder than normal, in order to fight disease or heal injuries) can once again, cause a vicious circle. The added pressure on the body’s systems, makes for the potential for disease to worsen due to stress. We need to help our pets recover in a timely manner with as little emotional stress as possible, in order to reduce stress. Physical and environmental stress can cause emotional stress, which we know can lead to endocrine and digestive upset. Gut damage can then lead to numerous other diseases because 70-80% of the immune system lays in the gut. Chemical/Consumable Stress and its Effects on the Body Chemicals used on the pet, and around the pet as well as what you feed your pet can cause stress on the body, which leads to disease. This is
Here at My Pet Nutritionist, we see a lot of people worried about their dog’s recent blood test results. The Liver Enzyme reading may be higher than expected for a variety of reasons, and could be partly down to the food being fed to your dog. This blog aims to help you gain a better understanding of the value you may have received, and what may have caused it to be high. A Bit About Liver Enzyme Readings When your dog has a full panel of blood tests, performed by your veterinarian, your dog’s liver function is tested. The results will show on the results sheet as values for ‘ALT’, ‘AST’, ‘ALP’, and ‘GGT’. There is a set range of values which denote normal/healthy liver function which are as follows: ALT: 12-118 U/L AST: 15-66 U/L ALP: 20-200 U/L GGT: 0-25 U/L Each reading is the result for a different liver enzyme – read on to learn about each one. Your vet should help you analyse your dog’s results, and offer feedback as to the health of your dog’s liver. Findings Here Findings Here Findings Here What are the Liver Enzymes? As mentioned, each value relates to the levels of a different enzyme. Enzymes help to speed up chemical reactions in the body, and in the case of the liver enzymes as a whole, they are responsible for the production of bile, blood clotting, digestion, breaking down toxins, and helping the body to fight infection. Let’s take a look at the different enzymes tested for in your dog’s liver. Alanine Transaminase (ALT) ALT is an important catalyst for the process involved in the metabolism of glucose and protein, to for pyruvate (major part of cellular respiration) and glutamate (an important neurotransmitter used for memory, mood regulation and cognitive capabilities). When liver cells are damaged, ALT is released into the bloodstream. High amounts of ALT Leakage, means your dog could have liver disease or trauma. Findings Here Findings Here Aspartate Transaminase (AST) AST plays a major role in Gluconeogenesis of the liver, as well as some other tissues and organs. It is a catalyst for the transfer of an amino acid from aspartate to glutamate. Raised AST values can also be caused by leakage into the bloodstream through disease or trauma to the liver, as well as trauma to the muscles in the body, as AST is also found in the musculoskeletal system in mammals. Findings Here Findings Here Alkaline Phosphatase (ASP) ASP is found throughout the body, in the bloodstream. It is the catalyst for the hydrolysis of phosphate esters, leading to the breakdown of proteins in the body, and it is produced not only by the liver, but in the kidneys, intestines, pancreas and bones; it is however, produced mostly by the liver. Findings Here Findings Here Gamma-Glutamyl Transferase (GGT) GGT aids the transfer of amino acids through the membrane of cells, and is also involved in leukotriene metabolism. It is a prominent marker of liver dysfunction, so elevated GGT readings are best to be further investigated as soon as possible! Findings Here Findings Here Liver Guard What Causes Raised Liver Enzymes? While there are various underlaying health conditions which cause raised liver values, including liver disease, hepatitis, cancer, thyroid disease, various myositis diseases (muscular disease), diet can influence your dog’s liver enzyme values. Too Much Copper When there is too much copper in the diet for the individual dog, the dog may develop copper-storage liver disease, scientifically known as Copper Hepatopathy. Copper is an important nutrient to include in your dog’s diet, as it aids the production of energy, and maintenance of blood vessels, and connective tissues throughout the body, however the liver is unable to process large amounts of it, which leads to a build up in the liver, which then has to store it. This damages the liver, causing elevated liver enzymes due to disease. Findings Here Findings Here Low Copper Too Much Vitamin A While Vitamin A is an important part of a balanced diet, essential for ocular health, healthy development, a strong immune system, and reproductive health, supplementing the diet with extra Vitamin A can cause elevated liver enzymes. When looking at nutrient profiles of your dog’s diet, try to use fresh ingredients (fresh fruit and veg, specifically selected, may be the best addition to your dog’s diet), instead of a supplement. Supplements tend to be very concentrated, which could easily tip your dog over their recommended daily intake of Vitamin A – this is called hepatotoxicity. Findings Here Findings Here Findings Here Too Much Iron Over-supplementing iron can also cause hepatotoxicity, which occurs due to iron-poisoning. Having excess iron intake causes raised liver enzymes due to the damage caused by hepatotoxicity, known as hemochromatosis. Findings Here Findings Here Zinc Deficiency Zinc deficiency often comes hand in hand with excess Vitamin A consumption. Some studies suggest that elevated Vitamin A in the blood could be caused by a lack of zinc, not just by over-consumption. Zinc levels are often skipped during testing for various diseases, but are extremely important to investigate. Findings Here Findings Here Findings Here High Carbohydrate Diets Studies show that dogs fed a high carbohydrate diet are more at risk of developing liver disease, and therefore raised liver enzymes than those fed a low carbohydrate diet. One of the roles of the liver, is to maintain glucose concentrations in order to control the metabolism of carbohydrates. If the liver is strained too hard due to being overloaded by carbohydrates, it is at risk of leaking enzymes into the bloodstream, causing elevated liver enzymes. Findings Here Findings Here Findings Here Ketogenic Diets As much as a high carbohydrate diet may lead to leakage of liver enzymes, a low-to-no carbohydrate diet may also lead to the leakage of liver enzymes, as the liver overproduces them. Some conditions do require a ketogenic diet, such as those suffering from cancer, but if your dog is on a ketogenic diet, ensure your dog’s blood is
Here at My Pet Nutritionist, we see many dog owners worrying about the condition of their dog’s skin. The appearance of keratosis, and risk of secondary infection can be concerning, but there are things we can do to help those suffering with it. Keep reading to find out what it is, and how we can help those with it. What is Keratosis? Usually referred to as Hyperkeratosis, the condition presents as hardened, thickened, and often cracked and very dry skin. The term ‘keratosis’ stems from overgrowth of keratin in the skin. When too much keratin is produced, the skin becomes less supple. Unfortunately, hyperkeratosis often leads to secondary infection when it is not treated promptly. Those with keratosis will usually find it on the paw pads, and nose. While it can happen elsewhere on the body, these are the most common places it is found in our dogs. Many owners ask if keratosis is painful for their dog. Unfortunately keratosis can be very sore and uncomfortable for them, especially those with cracked skin, and secondary infection. The areas can become very inflamed too, which adds to the pain sensation. Causes of Keratosis There are various factors which can lead to your dog getting keratosis. Let’s have a look at some of these. Age is a huge factor in those with keratosis. It is commonly seen in older dogs, of any breed, but it is most commonly seen in elderly cocker spaniels, boxers, beagles, basset hounds, and various bull breeds. Findings Here Infectious Disease Survivors can be more prone to keratosis, specifically those who have had a systemic infection (an infection which affects the whole body), such as leishmaniasis and distemper. Internal upset in the body, very often presents externally as a skin reaction. The skin is very often an outward sign of inward stress. Findings Here Findings Here Systemic Autoimmune Disease such as systemic lupus and pemphigus foliaceus can also lead to keratosis, again, as an outward sign of inward stress. Findings Here Genetic predisposition is a very common cause of keratosis. It is incredibly important not to overlook lineages/parentage of your dog. This is obviously not easily achievable in most rescue dogs, but if you are planning on buying a puppy from a breeder, a history of skin related issues in the breeding stock is very worth asking for. Labradors are particularly prone to hereditary keratosis of the nose, and usually starts between the age of 6 and 12 months, with recurrent flare ups throughout the dog’s lifespan. A lot of healthy individuals who have no other visible reason for the onset of keratosis, will be diagnosed with having idiopathic (no identifiable cause) keratosis. Findings Here Inadequate Diet Type. The method of feeding being used can also affect the possibility of the dog getting keratosis. As always, we would recommend a fresh food diet, as these are minimally processed, and allow ingredients to provide unaltered nutrition. Zinc Deficiency can cause keratosis. Some breeds of dog, namely the husky and the malamute, cannot absorb zinc efficiently, by genetic predisposition. Many other breeds of dog who grow at a rapid rate, mostly giant breeds, may also struggle to absorb zinc efficiently. One of the main reasons we see in a variety of individuals of many breeds, large and small, is zinc deficiency, leading to keratosis – it is the second most common mineral deficiency, and can be tested for through hair analysis and blood testing at the same time. The lack of zinc can contribute to keratosis as it causes the abnormal production of keratin. Findings Here Findings Here Trauma, particularly to one particular area of the skin, keratosis is common. This is because the cells in the skin, called keratinocytes, react to the repeated trauma by producing excess keratin, with the aim of hardening the skin for protection. This is often why many dogs suffer with keratosis on their paw pads; from repeated walking on hard surfaces. Elderly or overweight dogs who sleep or lay frequently on hard floors often struggle with keratosis due to repeated pressure on certain parts of the body. Findings Here Supporting the Body Externally Recovery from keratosis is a two pronged attack, using internal, and external methods. So what can we do externally to help our dogs suffering with keratosis? As keratosis presents as dry skin, the most important thing to do, is moisturise it. Moisturising the area is imperative to healing keratosis. There are so many natural, and very effective products you can use to moisturise. Coconut oil is one of the most popular, and readily available on the market. Other products include an array of natural snout and paw balms from various companies. Look out for those which do not contain unnatural ingredients – look out for products made from one, or a mix of a couple natural oils such as seed oils and coconut oils, and often a combination of dog friendly essential oils and other seed oils. Apply your chosen moisturising product twice per day, and try to avoid letting your dog lick it off. Supporting the Body Internally The second prong of the two-pronged approach, is internal supplementation, and dietary changes. First we’ll look at diet. A fresh diet would be ideal – these give plenty of moisture, vs dry food which contains very little moisture. Fresh foods are also not ultra-processed, so are much more gut, and therefore skin friendly, as there are huge links with the gut and skin health when we look at the gut-skin axis, for which more information can be discovered in our blog. The vast majority of dry foods on the market have been shown to not meet minimum nutritional guidelines, so deficiencies linked to keratosis are very possible. Using balanced fresh food can be much easier to balance, as we know what is in it. Let’s take a look at supplements. In breeds with a zinc deficiency predisposition, it is important to supplement with zinc. Other breeds shouldn’t require this. The other
Here at My Pet Nutritionist, we help a lot of dogs who present with regurgitation. It’s not a pleasant sensation for us humans, and it’s no different for our canine companions. Regurgitation can occur for various reasons, which we will take a brief look at in this blog. We will also discuss what is the best food to feed your dog, and what supplements could be considered for your dog suffering with regurgitation. What is Regurgitation? Regurgitation is the expulsion of undigested food via the mouth. Unlike when a dog vomits, when there are ‘warning signs’ such as licking of the lips, drool etc, when a dog regurgitates, it’s very much instantaneous with no pre-warning. One of the biggest risks of regurgitation, especially in brachycephalic breeds, is aspiration pneumonia. When regurgitation occurs, the larynx can struggle to close quickly enough. Being open at the time of regurgitation can cause particles of food to be breathed in, which causes the pneumonia. What Can Cause Regurgitation? There are various reasons a dog may regurgitate. It’s not necessarily a condition on it’s own, but it’s more a symptom of an underlaying illness. It can also be partly down to breed predisposition due to being congenital. Breeds with a predisposition include: Chinese shar pei Newfoundland Miniature schnauzer Great dane German shepherd Labrador Fox terrier Acquired causes (those which regurgitation is a symptom of) include: Acid reflux: the pressure of the chyme in the stomach due to digestive incapabilities, causes the dog to regurgitate. Read more about acid reflux here. Megaoesophagus: peristalsis is unable to occur, so food sits in the oesophagus in the chest. Read more on megaoesophagus here. Laryngeal Paralysis: the larynx is unable to function, so the windpipe and throat may be open at the same time. This causes coughing and gagging, which can lead to regurgitation. Read more on Laryngeal Paralysis here. Brachycephalic Obstructive Airways Syndrome (BOAS): some of the breathing and swallowing pathways which are affected in those with BOAS can cause regurgitation. Food particles can get stuck at various points in the digestive system in these dogs. Surgery is required to open the relevant pathways to reduce the risk of regurgitation. Foreign Body: when something is lodged in the throat or chest cavity, regurgitation can occur, as food particles are unable to bypass the blockage. Cancer: depending on where the tumour is, your dog may be unable to digest food, and/or food particles may get stuck somewhere along the digestive tract, leading to their expulsion through the mouth. Stress: digestive function is compromised when the body is under stress as the sympathetic nervous system kicks in. hypersensitivity occurs during stressful situations too, which heightens the risk of oesophageal irritation, and therefore regurgitation. Incorrect Diet: feeding your dog a diet that does not suit them is a major cause of regurgitation. The body reacts to unsuitable food because the Enteric Nervous System (ENS) causes the digestive tract to become hypersensitive, which leads to regurgitation. Allergies and intolerances can also cause this reaction, so it’s important to get on top of these. Read more on why a dog regurgitates here! Findings Here Findings Here What Should you Feed? Recurring regurgitation can be a huge sign that the diet you are feeding your dog is unsuitable, and needs tweaking. Changing the Type of Food It’s very likely that the type of food you are feeding your dog needs changing if your dog is regurgitating. Of course, we recommend feeding a diet as fresh as possible. Raw food, or cooked food (using one of our balanced recipes). If you are feeding raw food already, and your dog is regurgitating, it may be worth looking into feeding a balanced, cooked diet. Many dogs who regurgitate do better on a cooked diet. Feeding an easily digestible protein such as white fish using our balanced white fish cooked food recipe may be beneficial for a dog with regular episodes of regurgitation. In some cases, the dog requires a lower fat diet. Feeding leaner proteins may help. These tend to put less stress on the digestive tract, and are therefore much easier to digest, reducing the risk of regurgitation. It really is a case of finding what suits your individual dog best! Why would we recommend avoiding dry food? The lack of moisture, and vast amount of difficult-to-digest ingredients in dry foods can cause havoc with the digestive system, which can cause regurgitation. Findings Here Getting on Top of Allergies and Intolerances Working on eliminating foods the dog doesn’t tolerate is essential. The more gut inflammation caused by feeding intolerable foods, the higher the chance of regurgitation. A full elimination diet may be required – this entails feeding one single protein for a prolonged period of time (6-12 weeks), in order to see if it is well tolerated or not, before moving on to the next. Read our blog on Elimination Diets here! Our Transform package is ideal for those suffering from allergies and intolerances! Findings Here Changing the Frequency of Meals Many dogs who suffer from regurgitation require smaller, but more frequent meals. This is particularly useful in dogs with slow digestion, and those with weak peristalsis. Feeding smaller portions allows the body to digest food more thoroughly, causing less irritation in the digestive tract. Better digestion, means less chance of regurgitation. Supplementing your Dog’s Diet There are some supplements which may be beneficial to those suffering with recurring regurgitation. Of course, it’s important underlaying illness is ruled out first, with your veterinarian, but the following supplements may reduce the risk of regurgitation in your dog. Mucilage Herbs Mucilage herbs help heal and protect the gut as well as soothing the digestive tract. Those with regurgitation often have irritation throughout the digestive tract following a meal, so adding mucilage herbs into the regime, helps keep the digestive tract comfortable. Some examples of mucilage herbs include slippery elm, marshmallow root, and deglycyrrhizinated liquorice (DGL). Our product Gut Guardian contains all three, plus calming chamomile, and soil
Here at My Pet Nutritionist, we see lots of cases of Hotspots. Those seeing a hotspot for the first time can be worrying; those who deal with them regularly may feel overwhelmed, and frustrated at their regular reappearance. In this blog we will look at what hotspots are, how they happen, their link to gut health, and how we can support the body to heal them efficiently. What Are Hotspots? Hotspots are scientifically known as Pyotraumatic Dermatitis. Another common name for them is ‘Acute Moist Dermatitis’; this name gives more of a visual impression of what you can expect to see of a hotspot case. They present as red raw, moist areas of hairloss, and can happen on both dogs and cats. There is no specific place hotspots can happen on the body, and they tend to show up very quickly. Often confused with ringworm, hotspots are wet in appearance, and often more open/raw looking than ringworm. Ringworm also tends to occur in patches, as opposed to one single spot. Are they sore for your pet? Yes! Hotspots can be very sore for your pet, so it’s important not to leave them. You may notice increased itching and licking of the area, as well as potential behavioural changes due to pain. The sore my ooze liquid, particularly if the hotspot has become infected, which would also bring an unpleasant odour. The fur around the edge of the lesion may be matted. There is no correlation between age, sex or breed when it comes to the likelihood of s dog getting a hotspot. Findings Here What Causes Them? Hotspots are caused by bacterial overgrowth, or are secondary to another underlaying health issue. The biggest trigger for hotspots, is repeated itching of an area on the body. This can make hotspots a secondary health problem to allergies and intolerances, flea infestations and other insect bites, ear infections, grass seeds, stress and anxiety, and poor grooming husbandry when matts are close to the skin. The constant itching and licking of an area makes the perfect growth site for bacteria – moisture and warmth are bacteria’s favourite conditions! Findings Here Findings Here Hotspots and Gut Health As with most skin related problems, there is a huge link with poor gut health. We need to look closely at the Skin-Gut Axis. The skin and gut barrier share many qualities, as they’re both highly vascularised and innervated due to their role in both immune function, and neuro-endocrine function. When looking at the inside of the gut and the surface of the skin, to the naked eye they may seem worlds apart, but both are covered in epithelial cells which both make direct contact with the corresponding environment (the skin contacts particles in the air, things we touch etc, and the inside of the gut touches everything moving through the gut). The biggest similarity between the skin and the gut, is that they both possess their own microbiome. I’m sure you’ve heard us talking about the microbiome on many occasions; but that is because the microbiome is so incredibly important for health and proper functioning of various systems and organs. The microbiome is made up of all microbes the relevant organ uses, and makes contact with, including good (and bad!) bacteria, viruses, fungi, protozoa and other parasites. Gut Guardian There are many studies which prove positive links between probiotic supplementation and skin quality, which can be found in our blog about the gut-skin axis! Metabolites from the gut are shown to link directly to the skin’s ability to fight off ‘nasties’ which would in turn, reduce the risk of hotspots. An important neurotransmitter called Acetylcholine also plays a role in the functioning of the skin’s barrier, and how it deals with overgrowth of bacteria. Supporting the Body for Healing If your dog currently has a hotspot, it’s very important to treat it as soon as possible, as it won’t go away on it’s own. If the hotspot is oozing a yellow or creamy colour, you will need to seek veterinary attention, however it is important to work on the gut following use of antibiotics your vet may prescribe. Step 1: Shave the Fur Gently shave the fur around the hotspot – this enables you to see the full extent of the hotspot, and gives you a clean area to treat it, without the risk of fur getting into the wound. It also allows the hotspot to ‘breathe’, which is imperative in helping it dry up. Step 2: Clean the Area Using either boiled and cooled salt water, colloidal silver, Leucillin/Dew, or probiotic wound spray, gently clean the area to ensure there’s no bad bacteria on or around the hotspot. Pat it dry gently with a cotton pad. Step 3: Apply Green Clay With a clean, soft brush, such as a clean makeup brush, lightly dust some green clay on the hotspot – green clay is an excellent ‘staple’ for the dog cupboard (come on, everyone has a dog cupboard or drawer)! Green clay helps remove toxin from the skin, and helps dry the wound out. When purchasing your clay, ensure the product is 100% green clay, as some products contain added ingredients, including fragrances, which we definitely don’t want to use on our dogs! If you spot the hotspot getting wet through the clay, pop a little more on. Reapply the green clay once or twice per day, and keep the area dry at all times! Step 4: Prevent the Dog from Licking or Itching It’s important to not let the dog lick the wound, or get it wet. Itching the wound can aggravate it too, so don’t let them do this! You may need to resort to the cone of shame (Elizabethan collar, lampshade, or whatever you might call it!) for a few days to achieve this. Depending on where on the body the hotspot is, you may be able to use a clean t-shirt or sock to help cover it. Step 5: Wait! Hopefully
With new studies recently released, is it time to rethink the use of coconut oil for our dogs? Coconut oil is a very popular product, used by pet owners all over the world, boasting some great health benefits. Take a look at the benefits, and some potential downsides of using coconut oil for your dogs with us! What is Coconut Oil? Coconut oil is made by pressing the flesh of the coconut. The state of the flesh in its complete form, determines the type of oil produced. When shopping for coconut oil, you may notice that both refined, and unrefined varieties are available. Unrefined coconut oil is the fresher option – this is the result of pressing fresh coconut flesh. Refined coconut oil is produced by pressing dried coconut flesh (called copra), so is more processed. Virgin unrefined oils are typically the most pure option, as virgin oils are from the initial press, as opposed to subsequent presses, where non-virgin oils are produced, which are not as nutrient rich. Coconut oil is rich in Medium-Chain Triglycerides (MCTs) – a type of saturated fat, healthier than heavy fats. Around 65% of coconut oil’s make up is MCTs! More on those later! Using Coconut Oil Externally Coconut oil is often a fantastic choice for topical (external) use! It is used in the dog world for all sorts – flea prevention (as it makes the coat more slippery), to treat dry skin and noses, to soothe sore areas of skin, and much more! The MCT content of coconut oil has great antimicrobial properties, so can be used to help promote healing of minor wounds, pyoderma, and other fungal and bacterial skin issues. The specific fatty acid largely responsible for this is called Lauric Acid, which makes up around half of the MCTs. Findings Here Findings Here Findings Here The oil from coconuts is extremely moisturising to the skin! So moisturizing in fact, that studies comparing it to mineral oils (well renowned for being excellent for the skin) have been carried out! Results show coconut oil has just as much of a positive impact on skin moisture as mineral oil. Findings Here Using Coconut Oil Internally Internal use of coconut oil is quite popular among the dog community, however, some new research suggests that it might not be such a good idea. Let’s take a look at the benefits first, before we move on to the new research! Those who feed coconut oil claim it helps their dog’s coat condition due to the content of fatty acids. People also notice a difference in dental health – coconut oil can be a great choice for a doggie toothpaste, mixed with a little bicarbonate of soda (baking soda for those reading from other parts of the world!). Findings Here There is some evidence to suggest that changes to cholesterol levels are possible by consuming coconut oil – it’s said to reduce the bad Low Density Lipoprotein (LDL) cholesterol, and increase the High Density Lipoprotein (HDL) cholesterol in the body. There are also studies which state the very opposite, and that consuming coconut oil may actually increase levels of LDL. This conflict is something which needs further research, and is something to take into consideration if you’re looking at feeding it to your dog. Findings Here Coconut oil is antioxidant rich – this means it helps to combat dangerous free radicals in the body! Packing antioxidants into your dog’s diet is important, but other sources are available. Blueberries are one of the most powerful antioxidant sources readily available in your supermarket. Findings Here Seizure control is another proposed benefit to feeding coconut oil – this is because as part of a ketogenic diet, fats are important. There is evidence to suggest that the MCT content in coconut oil cause an increase in ketone levels in the bloodstream. There are links between high ketone concentrations and reduced frequency of seizures. Findings Here What Does New Research Suggest? As we mentioned, some new studies into the use of coconut oil internally, have been published! Of course, we had to read and digest them; so what do they say? The new research findings affect the gut! As we always speak about here at My Pet Nutritionist; gut health is so incredibly important, and has a knock on effect to all parts of the body, as well as being largely responsible for immune health. Leaky gut appears to be a major concern with feeding coconut oil, according to the new studies. Leaky gut happens when there is inflammation and irritation of the gut lining. The one-cell-thick intestinal lining is formed with ‘tight junctions’ in the healthy gut – this means the cells are right next to each other with no gaps, which stops particles from crossing the membrane into the bloodstream where they are recognised as foreign bodies, which presents symptomatically as intolerances. When irritated, gaps open up between the cells, which allows for particles to leak from the gut and into the bloodstream. Studies show that the previously mentioned Lauric Acid, is inherently inflammatory. Studies also suggest that although antimicrobial, it may also destroy the membranes of lipopolysaccharides (LPS), which causes an immune response. The studies also state that coconut oil may cause the overproduction of LPS, and also increase it’s toxicity. Findings Here Findings Here As coconut oil is a saturated fat, this also contributes to inflammation in the gut, which leads to leaky gut. The fat content of coconut oil is also a worry because high fat diets feed some bacteria, causing leaky gut. Findings Here What can we use as an alternative? As an alternative to coconut oil, for internal use, you may prefer to use a high quality MCT oil. It’s important to source a good MCT oil, as pure as possible, as not every MCT oil on the market is created equal! For coat and skincare, internally, you can look at some other healthy fatty acid sources, such as fresh or tinned oily fish
Here at My Pet Nutritionist, we see a lot of worried puppy parents, struggling with pyoderma. Skin conditions are a very common topic at MPN HQ, so let’s take a dive into pyoderma, what it is, what causes it, and how to support the body with it. What is Pyoderma? The word pyoderma, literally translates to ‘pus in the skin’ (‘pyo’ = pus, ‘derma’ = skin). The condition presents as acne-like spots on the skin, often in the chin area, and around the lips. Pyoderma is a bacterial skin infection, the most common bacteria affecting it being Staphyloccocus intermedius. When there is too much of a specific bacteria present on the skin, the risk of pyoderma is significant. Pyoderma can happen at any age, but is particularly common in puppies – known as puppy pyoderma. Pyoderma can spread between humans and dogs, so it’s important to clean your hands thoroughly when you touch the affected areas on your dog. Findings Here Findings Here Causes of Pyoderma A common contributing factor of pyoderma is environment. Dogs living in warm, humid environments may be at a higher risk than those living in cool, dry environments. Humidity and warmth are essential for bacterial growth. Items in the environment can also contribute to the onset of pyoderma; the biggest culprit being dog bowls! Plastic bowls are particularly good bacterial breeding grounds because they scratch very easily (even if you cant see the scratches to the naked eye), which leaves crevices which are difficult to fully clean, allowing for bacterial growth. When the dog touches the bowl, the bacteria rubs onto the skin, causing pyoderma. An unhealthy gut is also a huge contributing factor to the overcolonisation of bacteria, which can cause pyoderma. 70-80% of the immune system lays in the gut. When the gut is damaged, through the use of chemicals, pest control pharmaceuticals, poor diet or ingredients, or any other cause of gut damage, this can have a severe effect on the body’s ability to get rid of the over-colonised bad bacteria. This leaves the dog more vulnerable to pyoderma. Secondary infection is also one of the major causes of pyoderma. It can be a secondary infection arising from a poor skin barrier, poor gut flora, intolerences to food, and contact allergies from the environment. As well as these common health complaints, there is also a genetic mutation called the Fillagrin mutation – this is much like eczema in humans. Findings Here Breed predisposition may also be a factor in the onset of pyoderma, however more research in this field is needed. Breeds thought to be at higher risk of pyoderma include: Spaniels (ususally lip fold pyoderma) Pekingese Pugs Boxers Bulldogs Shar Pei Read more about genes and skin health here! Finally, stress could contirbute to a dog getting pyoderma. Just like in us humans, stress-spots are very much possible. This is down to the skin having developed it’s own HPA axis. When the body is under stress, the adrenal glands release, and flood the body with stress hormones. This sudden burst of hormones can cause pyoderma to form on the skin. Read more about the skin’s HPA axis here! How to Prevent Pyoderma Prevention of pyoderma is something that may be overlooked by many pet owners, but it can happen to any dog at any age, so it’s something to be mindful of. Using the Right Bowls In order to reduce the risk of bacteria against the skin on the face, and around the mouth, we need to be mindful of the bowls being used for food and water. Glass (modern Pyrex is great, but avoid vintage Pyrex due to the potential for lead contamination!) bowls are a fantastic option, but beware if your dog is likely to pick it up and drop it. Stainless steel bowls are also a good option. Avoid plastic bowls, and be cautious using ceramic bowls, due to the ease of cracking of the glaze, which could then harbor bacteria. Keeping the Gut Healthy As previously mentioned, 70-80% of the immune system lays in the gut, so keeping the gut healthy is incredibly important. There are many avenues to keeping the gut healthy. Feed a fresh diet where possible – dry food is very drying on the gut, and often contains ingredients that can contribute to Leaky Gut. Fresh food, whether it’s raw or cooked using one of our recipes balanced to FEDIAF, is high in moisture, so is better for the gut. Avoid using worm and flea pharmaceuticals – these act a lot like paint stripper on the gut, and contain damaging ingredients, not to mention the risk of seizures, ataxia, and other nasty side effects. Don’t over-vaccinate! The adjuvants used in vaccinations can be detrimental to gut health due to the content of heavy metals. Use a probiotic, and if needed, a mucilage herb. Our product Gut Gurdian is a great choice, combining three mucilage herbs, calming chamomile, and some good quality soil based probiotics. Keeping the Skin Clean Keeping skin clean and dry is very important – focusing on the chin and mouth area, wrinkles/folds in certain breeds, and armpits and groin areas. You may wish to use a hypochlorous based product, of topical probiotic product to clean with, such as Leucillin or Dew (Hypochlorous based), or Provilan LUCAA+ probiotic products. Ensure areas are thoroughly dried. Keep On Top of Allergies Allergy symptoms usually include itching – constant itching of an area will irritate the skin, and leave it open to bacterial infections, especially in the hair follicles. It’s important to work on finding your dog’s triggers, and eliminating them. Keep the Environment Clean Try to keep the dog’s living environment clean! A clean environment, means less risk of bacteria. Less bacteria in the environment, reduces the risk of transmission to a host. How to Support the Body If your dog has pyoderma already, there are some things you can do to support the body through recovery. Let’s take a look at some
