Here at My Pet Nutritionist, we love adding vitamin C rich foods to a dog’s diet, even though dogs are able to produce their own Vitamin C, via their liver. However, in some cases, such as during times of stress or illness, supplementing with Vitamin C may be recommended. This blog looks at 5 benefits of feeding vitamin C, Vitamin C rich foods and different ways to supplement this vitamin. Vitamin C is an essential nutrient for dogs that plays an important role in several physiological processes in the body. Here are some benefits of vitamin C for dogs, along with references to research studies: Immune system support Vitamin C has been shown to enhance the immune system by promoting the production of white blood cells and boosting the function of immune cells. Research has shown that supplementation with vitamin C can improve immune function in dogs (1). Antioxidant protection Vitamin C is a powerful antioxidant that can help protect cells against oxidative damage caused by free radicals. Research has shown that supplementation with vitamin C can increase antioxidant activity in dogs (2). Collagen synthesis Vitamin C plays a key role in the synthesis of collagen, which is an essential component of connective tissue. Research has shown that supplementation with vitamin C can help improve collagen production in dogs, which can support joint health (3). Stress reduction Vitamin C has been shown to help reduce stress in dogs by reducing levels of stress hormones in the body. Research has shown that supplementation with vitamin C can help improve behavioral and physiological responses to stress in dogs (4). Calm Complex Wound healing Vitamin C has been shown to play a key role in wound healing by promoting the production of new tissue and reducing inflammation. Research has shown that supplementation with vitamin C can help improve wound healing in dogs (5). Vitamin C Rich Food to Add to the Bowl Berries: Strawberries, raspberries, blueberries, blackberries, and cranberries are all high in vitamin C. Kiwi: This small, fuzzy fruit is a great source of vitamin C, with one kiwi containing about 70 milligrams of vitamin C. Papaya: This tropical fruit is a great source of vitamin C, with a medium-sized papaya containing about 95 milligrams of vitamin C. Mango: Another tropical fruit that's high in vitamin C, with a medium-sized mango containing about 60 milligrams of vitamin C. Sugar rich fruit should be kept to a minimum in any dog’s diet. Pineapple: This tropical fruit is a good source of vitamin C, with a cup of pineapple chunks containing about 80 milligrams of vitamin C. Sugar rich fruit should be kept to a minimum in any dog’s diet. Broccoli: This cruciferous vegetable is a great source of vitamin C, with one cup of chopped broccoli containing about 81 milligrams of vitamin C. Brussels sprouts: Another cruciferous vegetable that's high in vitamin C, with one cup of cooked Brussels sprouts containing about 75 milligrams of vitamin C. Spinach: This leafy green vegetable is a good source of vitamin C, with one cup of cooked spinach containing about 17 milligrams of vitamin C. Superfoods: Camu camu berries, acerola cherries, amla berries, and goji berries (organic) are all superfoods that are incredibly high in vitamin C. Supplementing Vitamin C in Times of Need Whilst we prefer getting our vitamins and minerals from food, if there is a therapeutic need for your dog, then supplementing is key. When selecting a supplement, it is good to know what you are looking for. A review article published in the Journal of Alternative and Complementary Medicine in 2006 concluded that bioflavonoids may enhance the bioavailability and antioxidant activity of vitamin C. The authors suggested that the combination of vitamin C and bioflavonoids may be a useful strategy for preventing or treating a variety of health conditions. There are a few similar studies and something we tend to consider when choosing a vitamin C product. Here are some different forms of supplemental vitamin C: Ascorbic Acid: This is the most common form of Vitamin C and is often used in human supplements. It is also sometimes used for dogs, but can cause digestive upset in some dogs. Sodium Ascorbate: This is a buffered form of Vitamin C that is less likely to cause digestive upset in dogs than ascorbic acid. It is also sometimes used in dog supplements. Calcium Ascorbate: This is another buffered form of Vitamin C that is often used in dog supplements. It may be less acidic than other forms of Vitamin C and may be more easily absorbed by dogs. Ester-C: This is a patented form of Vitamin C that is claimed to be more easily absorbed by the body than other forms of Vitamin C. It may also be less likely to cause digestive upset. Liposomal Vitamin C: Often transported in lecithin via soy or sunflower (we prefer sunflower), to help the absorption of vitamin C. A rather new technology and popular among nutritionists. The amount of vitamin C that a dog can tolerate varies based on their size, age, breed, and overall health status. While vitamin C is an essential nutrient for dogs, they can synthesize it naturally in their body and may not require additional supplementation. In general, dogs require approximately 18mg/kg of vitamin C per day, and the recommended daily dosage of vitamin C for dogs is typically around 500mg to 1000mg per day, depending on their weight and health status. However, giving too much vitamin C to dogs can lead to stomach upset, diarrhea, and other health issues Conclusion Vitamin C can be a useful addition to your dog’s diet whether
Probably the biggest minefield of confusion and misinformation in the pet food and health industry in recent years, Dilated Cardiomyopathy (commonly known as DCM) is a topic that has many of our customers and readers here at My Pet Nutritionist, worrying. We thought we would put together this handy guide on DCM, what it is, what the conflict is all about, how to reduce the risk of your dog developing it, and how to support the body when suffering with it. What is Dilated Cardiomyopathy? Dilated Cardiomyopathy (DCM) is a major, incurable heart condition, whereby part of the heart is enlarged. The left ventricle is one of the four chambers of the heart, and is responsible for pumping blood from the heart to the rest of the body. As the chamber dilates (enlarges), the chamber wall becomes thinner and thinner. As we all know, the heart is a muscle. When a muscle is overstretched for long periods of time, it becomes weaker. When the enlarged chamber stretches, and the wall becomes thinner, is also gets weaker; this effects the ability to efficiently pump blood around the body due to the lack of power from the left ventricle. When the body is starved of oxygenated blood, various muscles are affected, and the body is unable to properly function. DCM can be caused by an underlying heart disease, such as blocked or narrow coronary arteries, or badly managed high blood pressure. Genetics also plays a role in DCM development as it can be a hereditary condition. Dogs with a history of heart problems must never be used in any breeding programmes for this very reason. DCM can also be as a result of type 2 diabetes – diabetic cardiomyopathy. Findings Here Findings Here Some breeds are at a higher, predisposed risk of developing DCM. These include: Cocker spaniel Doberman Scottish Deerhound Irish Wolfhound Boxer Great Dane Newfoundland The DCM Conflict In recent years, there’s been a massive debate on pet foods and DCM. A study by one of the large kibble companies suggested a potential link between DCM and grain free diets. Since then, a list of specific brands has been shared virally across various social media platforms, stating these brands are ‘the worst’ – most of those on the list were higher in meat than most dry foods, and didn’t contain grains. While we don’t recommend feeding a kibble diet here at MPN (we prefer fresh feeding!), the initial panic was quickly debunked by a large number of studies, however the misinformation continues to spread to this day. The suggested link was that the legumes often used to replace grains in grain free dry foods, blocked taurine receptors in the heart, which in turn caused DCM. We wouldn’t recommend feeding grains or legumes regardless! Sadly, this suggestion spiralled out of control, and people began thinking even fresh food would benefit from grains to reduce the DCM risk, which of course, wouldn’t! Grains don’t actually contain any taurine, only precursor amino acids called cystine and methionine. Taurine is found most plentifully in meat, offal, and eggs. Let’s take a look at big cats for a minute. Feline species cannot function at all without a taurine rich diet; it’s one of the most essential nutrients in a cat’s diet. Cats are obligate carnivores – meaning they need a purely meat diet to thrive. This proves a fresh meat based diet provides plenty of taurine. Legumes are not a food type we would recommend, regardless of current diet due to their content of lectin. Lectin contributes to leaky gut, which in turn contributes to intolerances due to poor gut integrity. A healthy gut is key to general health. More on Leaky Gut here! Grains are not an ingredient we would recommend feeding your dog either. They have no place in a canine diet, and can cause a blood sugar spike. Grains are hard to digest due to the short digestive tract of a dog, and some, such as rice, contain potentially harmful substances like arsenic. How to prevent DCM, and Support The Body With It Unfortunately, DCM is tricky to prevent, especially in those who are effected genetically. There are a number of supplements and dietary additions which can help reduce the risk of DCM; let’s take a look at some of these: Probiotics Specifically Lactobacillus plantarum has been proven in a study on rats, to improve receptor expression in the heart, and supress apoptosis in the heart. Apoptosis is cell death – when the muscle is enlarged, cardiac apoptosis occurs which weakens the chamber wall. Probiotic therapy using Lactobacillus may be a great option for your pet, particularly if they are suffering from DCM as a result of diabetes. Findings Here Taurine Taurine is an amino acid which is essential for a healthy nervous system, and also contributes to immune health. Taurine helps regulate hydration by balancing cellular electrolytes, helps with bile production which enables healthy digestion, regulates calcium intake in the body’s cells, maintains antioxidant function, and helps keep the heart and eyes healthy. Taurine deficiencies in animals have been linked to muscle weakening, including that of the heart, eye problems, liver disease and increased risk of developing diabetes. Great sources of taurine include brain, heart, muscle meat, and eggs. Findings Here Findings Here Omega 3 Omega 3 is a great anti-inflammatory addition. Inflammation affects the heart as it damages the blood vessels, and can contribute to inflammation of the heart’s chambers, which leads to heart disease. Omega 3 Fatty Acids help regulate triglycerides in the body. While some triglycerides are important for storing energy to be utilised by the body, too many can cause extra fatty deposits which can put strain on the heart. Great sources of omega 3 include oily fish, fish oils, raw eggs, and algae oils. Findings Here Findings Here Findings Here CoenzymeQ10 CoQ10 is an antioxidant enzyme which helps repair cells within
Here at My Pet Nutritionist, we see a lot of arthritis cases. There are numerous types of arthritis in existence, some of which can be autoimmune responses. We thought we would put together a short guide on the two most commonly seen types of autoimmune arthritis; Immune-Mediated Polyarthritis and Rheumatoid Arthritis. What is Autoimmunity? Autoimmunity is sadly fairly common in both humans and pets and is often overlooked. When an individual has an autoimmune disease, the immune system releases antibodies and T-Killer Cells (cells of the immune system which target and kill cells infected with viruses and cancers) even when they are not in the presence of a necessary target, which causes them to attack normal, previously healthy parts of the body. In layman’s terms, the body attacks itself! Autoimmunity can be linked to Leaky Gut, and Leaky Gut can be linked with arthritis. Read our blogs on these topics below! The Connection Between Leaky Gut and Autoimmunity – Part 1 The Connection Between Leaky Gut and Autoimmunity – Part 2 The Link Between Leaky Gut and Arthritis Immune Mediated Polyarthritis Immune Mediated Polyarthritis (shortened to IMPA) is a painful degenerative joint disease. The term ‘immune mediated’ refers to a group of conditions which are caused by abnormal immune system activity, often due to upregulation of some immune cells, causing the body to attack itself. Symptoms of IMPA include: Pain and swelling in multiple joints Fever Lethargy General stiffness Weight loss Difficulty standing for long periods Enlarged lymph nodes Nausea, vomiting and diarrhoea One of the causes of IMPA, is infection of Leishmania. Leishmaniasis is a parasitic disease, where the host is infected with Leishmania, which is spread by sand flies. It is not present in the UK, bar in imported dogs, or those who have travelled abroad, and contracted it there. We see many cases in rescued foreign street dogs. The synovial fluid (the fluid located between joints of all mammals) of the dogs affected in a study, was tested, and found to have the inflammatory markers typical of a dog suffering with IMPA. All other pathways of IMPA were ruled out. Findings Here Vaccine Induced IMPA is probably one of the biggest risks, and one often overlooked during diagnosis of IMPA. There are various reports of cases whereby dogs have developed IMPA within 3 weeks post vaccination. Minimally vaccinating is essential to reduce this risk! Findings Here Findings Here One study based in Canada, discusses the various clinical abnormalities which accompanied IMPA in various IMPA positive dogs. These clinical signs included leukocytosis (increased white blood cell production), nonregenerative amaemia (lack of red blood cells due to reduced activity by the bone marrow), high alkaline phosphatase (ALP in blood tests), and hypoalbuminemia (disrupted albumin production, resulting in blood vessels drying up). There was no common age range between cases – cases were present from all ages; young to elderly. Findings Here Rheumatoid Arthritis Rheumatoid Arthritis (shortened to RA) is an autoimmune related degenerative joint disease. It’s symptoms include: Joint pain and stiffness in numerous joints Swelling in joints Weight loss Fatigue and lethargy Loss of strength Those suffering with RA often do so in a mirrored fashion – the pain will usually be the same on both sides of the body; both knees, both hips etc. RA can be triggered following infection of the bacteria Borrelia burgdorferi, which is transmitted from infected ticks to host; you may be more familiar with the term ‘Lyme Disease’. Findings Here During drug trials for this disease, where RA is concerned, a combination of pharmaceuticals were required to have any effect, as opposed to any of the individual options used in the trial. Findings Here Part of the immune system contains the Dog Leukocyte Antigen (DLA) Complex – this is a part of the immune system which distinguishes the body’s proteins from foreign proteins, viruses and bacteria. Within this complex, lays numerous alleles (pairs of genes – one from each of the dog’s parents), including the DRB1 allele, which is said to influence the susceptibility of an individual to be subject to developing RA, if it contains a certain amino acid. Findings Here A protein called Zonulin plays a part in Rheumatoid Arthritis (RA). It is synthesised by cells in the liver and intestine, and it’s roll in the body is to regulate the gut permeability, specifically Tight Junction Barrier Cells within the gut wall. When Zonulin is overrepresented, the gut permeability cannot be controlled, and allows useful and harmful substances to enter the blood stream, which are then detected as threats by the immune system. The upregulation of Zonulin, paired with the downregulation of Tight Junction Barrier Cells, causes more leakage of particles into the body, which in turn causes major inflammation throughout the joints in the body, sometimes resulting in Rheumatoid Arthritis. As with other autoimmune conditions, specific strains of good bacteria in the microbiome being leaked and attacked can cause the onset of RA. Findings Here Findings Here Findings Here Supporting the Body Gut Work Due to the relation between autoimmunity and Leaky Gut, its essential to keep the gut in good condition. Supplements such as Marshmallow Root, Slippery Elm or glutamine are great for this, especially paired with a good, clean probiotic to help recolonise the gut. Findings Here Findings Here Findings Here Diet Ensure you are not feeding any pro-inflammatory foods! High carb, processed diets like dry food are very pro-inflammatory and will add to the body’s inflammatory response. Stick to a fresh diet, whether it’s raw or cooked. It’s also imperative to keep on top of any allergies – both food and environmental. When we keep on top of allergies, and remove allergens
Immunity – a word we hear so often in the health and diet industry. The basis of health all around. It can be very much a ‘rabbit hole’ subject, because the further you look into it, the deeper you research. It can be a confusing topic at best, so here at My Pet Nutritionist, we have put together this handy guide on things that can affect immunity. What is Immunity? Immunity is the ability to be resistant to a pathogen or infectious disease. Immunity can be gained naturally (through careful socialisation), by exposure to the pathogen, or through the use of vaccinations. There are various mechanisms of immunity, which we will briefly outline below: Active Immunity This is what is happening when the dog is exposed to a pathogen. The active immune system is the fastest acting system and is the body’s first response to the presence of a pathogen. In the presence of a pathogen, the B-Lymphocytes create and release antibodies. Passive Immunity This is the immunity passed on to an individual instead of being created by their body. In dogs we call this Maternally Derived Antibodies (MDA). MDA is passed onto the puppies from the mother and is vital to health in the early weeks. It usually wanes between 10 and 16 weeks of age, unless interrupted by vaccination. MDA is passed onto the puppies through the placenta, and through the mothers milk. If a puppy is hand reared, he/she may require extra caution than those who drink mothers milk. Innate (also called non-specific) Immunity This is immunity and defence systems your dog is born with. Barriers like skin, the gastro-intestinal tract, eyelashes etc all help keep pathogens out of the body which is why gut health is so very important – at least 70% of your immune system is in the gut! Defence systems like mucosal layers, saliva, stomach acid etc are also part of the innate immune system. Another immune response included as part of the innate immune system is inflammation – this often acts as a marker to pathogens so they can be destroyed. Adaptive (or Acquired) Immunity This is the immunity gained following seroconversion of vaccinations, or through natural build up of immunity. The Adaptive Immune System can be separated into two mechanisms. Humoral (antibody mediated) immunity This primarily involves B-Lymphocytes. During a humoral immune response, when an antigen is detected, with the help of T Helper Lymphocytes, the B Cells go through a differentiation process, which produces Memory B Cells and Effector B Cells, which are both specific to the B Cell they were differentiated from, and therefore are specifically shaped to combat a specific antigen/pathogen. This is the most common immune response, especially following successful vaccination. Titre Tests pick up these antibodies. Cellular, or cell-mediated immunity This involves another type of cell – T-Cells. When T-Cells differentiate, they become T-Killer Cells which attach to and engulf antigens. Allergic responses and autoimmune conditions are part of the cell-mediated adaptive immune system. So, let’s discuss some of the factors which affect immunity. Genetics Genetics play a large role in immune responses. If a dog comes from lines of ‘breeding stock’ affected by genetic health issues which affect the immune system, it is very likely they will also carry the genes. There are many ‘pathways’ in the genome (all of the body’s DNA), which contribute to various bodily functions. Studies around genetics and the link with the immune system mainly focus on the Toll Pathway, which in vertebrate animals, is all about inflammation. Inflammation occurs in response to infection or virus. The Toll pathway helps to regulate inflammation in the body by triggering the release of antimicrobial peptides in response to challenge. When the pathway is downregulated by SUMOylation (a protein which prepares cells for transcription, DNA binding, and replication), it misfires; this can lead to greater inflammatory response. Findings Here The domestication of dogs has also contributed to genetic immune function issues – going from hunting to having food served to them, going from a natural diet to, in many cases, a commercially prepared diet are both factors which over time, alter genetics. Survival of the fittest, and selective breeding will bring these altered genes out in litters, which then continue for future generations. In many breeds, the gene pool is very small, which also leads to larger affects on the immune system. Findings Here Pregnancy and Birth During pregnancy, many changes occur in the mother’s body. Hormones strengthen and change, the body physically changes, milk production begins, and the immune system takes a beating in order to produce a healthy litter, at the same time as keeping healthy herself. During pregnancy, the immune priorities are changed. It’s a common misconception that during pregnancy there is a time of immunosuppression; what actually happens, is the innate immune system strengthens, in order to provide the puppies with great physical barriers, but there is a reduction in the adaptive immune system, particularly later in the pregnancy, which is why many bitches suffer with itching or yeast toward the end of the pregnancy, and shortly after giving birth. Finding Here During birthing, the neonatal puppy’s innate immune system comes into full force, as it goes from being protected in the womb/uterus, to being completely open to the environment, including various pathogens. The Maternally Derived Antibodies will now be viable too, to help protect the puppy against viruses in the environment. Findings Here If the MDA is interrupted by early vaccination, this can leave the puppy more vulnerable to disease, so it’s incredibly important to understand when the best time to vaccinate is, if using vaccines for your puppy. That leads us nicely on to toxin exposure. Toxin Exposure There are so many toxins our pets are exposed to on a regular basis, both through some veterinary pharmaceuticals, and through household products in the environment. These toxins can have a largely detrimental effect on the dog’s immunity. Vaccinations While we are not against vaccinations here at
It seems an odd connection; gut health, and arthritis, but the two are connected in multiple ways. We see a lot of patients here at My Pet Nutritionist, suffering from Leaky Gut, and/or arthritis. Read on to learn more about the connection between Leaky Gut and Arthritis! What is Leaky Gut? The condition is growing more and more common in both us humans, and our canine counterparts, and can lead to some pretty serious health issues, long term. The name ‘Leaky Gut’ does somewhat give the game away, but let’s look deeper into what actually happens in the gut of a normal dog, compared to one with Leaky Gut. In healthy individuals, after eating, the food passes through the gut. The gut consists of the stomach followed by the small intestine, followed by the large intestine (known as the ‘colon’), through which nutrients from the digested food are absorbed, before the waste is pushed out through the rectum, then anus. To enable a large surface area, for optimum nutrient absorption, the small intestine is lined with small finger-like structures called villi, which themselves are covered in even smaller finger-like structures, known as microvilli. The gut also houses lots of good bacteria to aid digestion – the colonies of good bacteria, along with yeast cells, any viral particles, or parasitic burdens, are collectively known as the‘microbiome’. The gut wall is extremely thin, to allow efficient nutrientabsorption. The cells lining the gut stay close together, and are supported by the interactions of immune cells, and good bacteria in the gut. In those suffering with Leaky Gut, inflammation occurs in the gut for various reasons, which causes the tight intestine wall to permeate, creating microscopic channels between the cells. Proteins/partially undigested foods then leak out through these channels and are detected by the immune system as a threat, causing a histamine response to occur, which is why one of the most common symptoms of Leaky Gut, is food intolerances. Other symptoms of Leaky Gut include: – Autoimmune Diseases – Issues with stools or sickness – Joint issues – Yeast – Problems concerning other major organs in the body – Hypothyroidism – Changes in behaviour; often anxious behaviour, and short tempered behaviour Possible Causes of Leaky Gut include: Over-use of vaccines; the adjuvants may damagethe gut flora Use of certain pharmaceuticals – Flea, tick, and worm medications; they disrupt the gut microbiome by not only eradicating the visiting parasites (or often lack thereof), but the good bacteria too. – Antibiotics; these wipe out the good and bad bacteria – Antihistamines; these can interfere with the production of mucus in the gut, and can also interfere with the proper functioning of Diamine Oxidase (DAO), which is the enzyme responsible for breaking down, and removing histamine from within the gut. – NSAIDs and Steroids; these can cause ulcerations in the gut and interfere with mucosal production. SIBO and Yeast overgrowth; Small Intestine Bacterial Overgrowth and Yeast damage the gut lining Diet; feeding a dry food diet may put stress on the gut. Kibble can sometimes contain Glyphosate, which is an antibiotic herbicide and is toxic, as well as very damaging to the gut. Diets inclusive of legumes and other high-lectin content pulses, nightshades and vegetables may contribute to Leaky Gut as lectin causes poor gut integrity. Microscopic moulds often found on kibbles, known as mycotoxins can also bedetrimental to gut health, contributing to Leaky Gut. Stress can have a huge effect on the gut integrity, as stress leads to inflammation Ageing; as our dogs age, the microbiome becomes less diverse which leads to gut damage. Findings Here Findings Here Findings Here Findings Here Read our full Gut Dysbiosis blog here! What is Arthritis, and How is it Connected to Leaky Gut? Arthritis is a disease caused by chronic inflammation of the joints. There are numerous types of arthritis, from Osteoarthritis to Rheumatoid Arthritis to Septic Arthritis. Let’s take a look at these types, and their connection with Leaky Gut. Osteoarthritis Osteoarthritis is the most common type of arthritis seen in our pets, and it is especially common in the later years, or following trauma. Other names for osteoarthritis are Degenerative Joint Disease, and Osteoarthrosis. Osteoarthritis affects the body’s synovial joints (these are the joints where a smooth layer of cartilage covers the end of each bone associated with the joint) as well as the tissues around them. It can be a crippling disease, but there are some herbal supplements which have been proven to benefit those suffering from it. Read about these here! The gut isn’t the first thing most people think of when looking at internal associations with osteoarthritis, but the gut-joint axis is very much affected! Like all types of arthritis, inflammation is a huge part, which is where Leaky Gut comes into play. When ‘foreign’ particles are leaked through the gut wall, the body’s natural response is highly inflammatory. The pressure on the body from this inflammation causes an increase in risk of Osteoarthritis. Equally, the gut-brain axis may be affected by the pain and stress caused by the Osteoarthritis, causing poor gut motility, and increased permeability causing systemic inflammation. Findings Here Studies show that building intestinal mucosal immunity, and repopulating the gut, has positive affects on those suffering with Osteoarthritis, as well as helping to prevent it. Findings Here Having a highly permeable gut also leads to increased transportation of microbes, including cytokines, such as lipopolysaccharide (LPS), particularly in overweight individuals. LPS is known for inducing inflammation, and in many studies it is found in unexpectedly high amounts in the serum around the affected synovial joints. Findings Here Findings Here Findings Here Rheumatoid Arthritis Rheumatoid arthritis is an autoimmune inflammatory joint disease. Multiple joints are often affected at the same time, and symptoms not only include swollen, warm joints and joint stiffness, but also fatigue and loss of appetite. The animal model of Rheumatoid Arthritis is called Collagen Induced Arthritis, for which many studies were originally carried out on mice. Findings Here Findings Here A protein called Zonulin plays a
Oral and dental health is incredibly important for all animals. Here at My Pet Nutritionist we strive to educate pet owners on all aspects of health and welfare, so here is our blog about dental hygiene and keeping your pet’s teeth clean! Anatomy of the Tooth and Gum Types of Tooth Just like in humans, dogs have 4 types of teeth. From the front of the mouth to the back of the mouth, these are; incisors, canines, pre-molars, and molars. Adult dogs naturally have 6 incisors on the top jaw,and 6 on the bottom jaw. Incisors are used for grasping items. The canines, of which adult dogs have 2 on the top jaw, and 2 on the bottom jaw, are used for ripping – particularly meat from bones! Adult dogs possess 8 pre-molars on the top jaw, and 8 on the bottom jaw; these are used for grinding – especially bone, and plant matter. Finally, the molars. In adult dogs, there are 4 molars on the top jaw, and 6 on the bottom; these are also used for grinding. The bottom jaw is called the Mandible, and the upper jaw is called the Maxilla. Tooth Structure The outermost layer of the tooth (the white coloured bit we see) is the enamel. This is a fairly thin, hard layer which protects the more fragile/sensitive parts of the tooth. It’s the hardest tissue in the body. Beneath the enamel, lays the Dentin. This is a thick layer of softer tissue which contains numerous microscopic tubules, leading to the nerves in the tooth. These being exposed due to worn enamel are what give the, sometimes painful, sensation when hot/cold foods are consumed. In the very centre of the tooth, you can find the pulp chamber; the powerhouse of the tooth. The pulp in the chamber creates dentin, and also keeps the dentin healthy by providing it with nutrients. The pulp chamber extends into the roots of the teeth, so is often referred to as the root canal. Surrounding the part of the tooth beneath the gum, is a hard substance called Cementum which anchors the tooth into the gum. Gum Structure The visible outside of the gum is called the Gingival Margin, which keeps the teeth securely in place. The next part of the gum, is what attaches the gum to the tooth, and it is known as the Gingival Sulcus. The area where the tooth meats the gum is called the Cemento Enamel Junction. Between the tooth and the Alveolar Bone (the main jaw bone), is the periodontal ligament, which attaches the tooth to the jaw. What do Healthy Teeth and Gums Look Like? Healthy teeth should be white, free from any blemishes (plaque), and meet the gum. Teeth that are grey in colour may need to be removed by a veterinarian because grey denotes dead tissue inside the tooth. A root canal surgery may be performed to save the tooth. Healthy gums should be pink in colour, and moist. They should meet the tooth in a relatively straight line. If the visible tooth is rounded sharply at the bottom, the gum is likely in recession due to gingivitis or periodontal disease. Inflammation around the bottom of the tooth is also a major symptom of poor oral health, as well as bleeding gums. If the gum is blue, red, very pale (almost white) and tacky, this shows there is either an underlying health problem, poor dental/oral health, or dehydration. Age is a factor when looking at oral health. As dogs age, their dental health tends to worsen, often resulting in tooth removals. Older teeth may become discoloured and weaker than those of younger dogs. Findings Here Genetics also play a role in dental health in dogs, just as much as it does in humans. Some dogs are genetically more likely to have weaker enamel, and naturally more yellowed teeth. Breeds most prone to poor oral health include: – Toy Poodle – Greyhound – King Charles Spaniel – Cavalier King Charles Spaniel – Boxer – French Bulldog – English Bulldog – Pug – Yorkshire Terrier – Chihuahua Tips on Keeping Teeth Clean Diet When it comes to diet, which of course we are all about here at My Pet Nutritionist, there are so many things which we could feed our dogs which contribute to poor dental and oral health. Feeding kibble is one of the major contributing factors to poor oral health and dental disease. Firstly, the texture of extruded dry foods; much like when humans eat a biscuit, it gets stuck in our teeth – kibble gets stuck in the dogs’ teeth, as well as around the gumlines, which then contributes to plaque build-up, and gingivitis. Secondly, kibble is very high in starchy carbohydrates which also causes plaque build-up, and damages the enamel. Due to the low level of salivary amylase in dogs (the enzyme that targets carbohydrates), the oral bacteria are put to work, and as a result, the carbohydrates are fermented on the tooth surface, which releases acids which damage the tooth itself. Findings Here Fresh food is much better for the teeth! Not only is it much more digestible than dry food, it’s high moisture content prevents it from getting stuck in the teeth and gumlines. Some breeds with large lips may require a little assistance on removing remnants of food from the inside of the lips. Fresh food is also not high in starchy carbohydrates, so this reduces the risk of tooth and gum damage by carbohydrates. Raw Meaty Bones and Other Chews Feeding Raw Meaty Bones (RMBs) is an excellent way to help keep teeth clean. The ripping action a dog makes to remove the meat from the bone, and the grinding of teeth against the bone itself, help soften and scrape any present plaque from teeth, keeping teeth and gums healthy. Large bones help keep the front teeth and canines clean, whereas smaller bones (always size appropriate for your dog!) will encourage chewing at the back of the mouth to help keep premolars, and molars
Haematomas are one of the more common soft tissue issues we tend to see here at My Pet Nutritionist. The most frequently occurring Haematoma is the Aural Haematoma; a subdermal haematoma found on the ear, however these benign masses can also be found on the spine, the brain, the heart, or anywhere else in the body. This blog will look at some of the types of haematoma, symptoms, diagnoses, and how we can offer support when a dog has a haematoma. What is a Haematoma? Similar to a bad bruise, a haematoma is a collection of blood which has formed in an organ or body tissue, typically as a result of a ruptured blood vessel. Haematomas are often mistaken for a tumour, due to their tumour-like appearance. Haematomas present as hard, raised lumps, which are usually very painful, whereas a bruise is a flat, malleable discolouration of the skin which may be a little sore to the touch. Where bruises usually heal with no additional medical help, haematomas sometimes require surgical intervention, such as drainage as they can become so large, they can cause life threatening issues due to the inability to get sufficient blood flow to a certain area, or they may become infected. Types of Haematoma Let’s discuss a few of the more common haematomas, their symptoms, and causes. Aural Haematoma As previously mentioned, haematomas of the ear are the type we see most often. These usually present on the flap of the ear (scientifically known as the ‘pinna’). When the blood vessel in the ear is damaged, blood leaks into the area between the skin and cartilage of the ear, which causes a pool of blood to form. Depending on the severity of the bleed, the ear position may change as the pool of blood may interfere with the muscles in the ear, as well as the ear canal, due to swelling. Aural Haematomas are extremely painful to the touch, so avoid touching the ear too much so as not to cause pain and distress in your pet. Aural Haematomas happen when there’s trauma to the ear, usually caused by dogs shaking their heads during ear infections and ear mite infestations, or by excessive itching of the area in allergy dogs, or dogs with insect bites on the neck or head areas. Aural Haematomas are also fairly common in dogs who have been a victim of a dog attack when the dog bite hasn’t broken the skin. Studies suggest that Aural Haematomas are not as a result of autoimmunity, but could be caused by other immunological events, such as infection control in the presence of a pathogen, or histamine responses in the presence of an allergen. Findings Here Aural Haematomas can heal on their own, however they often result in ‘cauliflower ear’ – the pinna appears crumpled/intricately folded. The science behind this malformation of the ear following a haematoma, is down to the substance released during the trauma of the area. The fluid which leaks between the cartilage and the skin, is a fibrotic rich serum. When the haematoma heals, the body reabsorbs the leaked fluid, which leads to fibrosis in the pinna. When fibrosis occurs, the fibrotic tissues in the area contract, which causes the folds often seen. Findings Here Haematomas on the Brain Haematomas can be found on the brain, and can be Subdural or Extradural Haematomas. Subdural Haematomas are often associated with underlying brain injuries, whereas Extradural haematomas are usually down to skull fractures, and damage to a meningeal artery (the main blood supply for the brain). These are generally the most dangerous type, and have a variety of symptoms, including vomiting, lethargy, paralysis on one side of the body, confusion, and uneven pupil sizes. In cases where the haematoma is located on the brainstem, upper (cervical) spinal pain is common too. Haematomas on the brain are most commonly seen following trauma to the head from vehicle accidents. Findings Here Findings Here Findings Here Findings Here Studies show Cerebral Haematomas can also be caused by an infestation of French Heartworm (Angiostrongylus vasorum). This is just one of the ways the parasite causes major neurological problems. Findings Here While the prognosis for those diagnosed with any subdural haematoma may be a scary one, there is evidence to suggest a veterinary treatment plan is available, and successful for the condition. A study carried out on a large breed dog, kicked in the head by a horse, shows a full recovery within 15 months of intercranial surgery, antimicrobial therapy, and corticosteroids. Findings Here Spinal Haematomas Spinal Haematomas can be present for a number of reasons, and can be debilitating during recovery. Intervertebral Disc Disease (IVDD) patients may suffer from a spinal extradural haematoma, as a result of trauma during the herniation of the affected vertebrae. Spinal compression caused by Pneumorrhachis (air bubbles stuck in the spine) can also lead to haematoma formation. Findings Here Findings Here Findings Here There is also evidence to suggest that bites from venomous snakes may also contribute to haematoma formation on the spine. The other most common cause of spinal haematoma is trauma during spinal surgery. Findings Here Findings Here Tracheal Haematomas Haematomas in the trachea can cause acute (sudden) respiratory difficulties/blockages, due to the airway being blocked by the raised haematoma. These are most commonly discovered following surgery, and are caused by the intubation tube used. When the wrong type, or size of intubation tube is used, or the tube is not handled carefully, trauma occurs in the trachea which can cause bruising, or damage to the blood vessels, resulting in the formation of haematomas. Trauma following neck surgery may also contribute to the formation of Tracheal Haematomas, but there are studies to suggest this is the case, and others to suggest it isn’t the case so more research needs to be carried out to determine a definitive answer. Findings Here Findings Here Findings Here As with other types of haematoma, trauma from non-surgical events can also cause haematomas. A
At My Pet Nutritionist, we regularly help people with their pets suffering with Leaky Gut Syndrome. There is a lot of evidence to link Leaky Gut with a variety of autoimmune diseases; issues we so very often offer support for. Read on to learn more about Leaky Gut, and the role it plays in autoimmunity. What is Leaky Gut? The condition is growing more and more common in both us humans, and our canine counterparts, and can lead to some pretty serious health issues, long term. The name ‘Leaky Gut’ does somewhat give the game away, but let’s look deeper into what actually happens in the gut of a normal dog,compared to one with Leaky Gut. In healthy individuals, after eating, the food passes through the gut. The gut consists of the stomach followed by the small intestine, followed by the large intestine (known as the ‘colon’), through which nutrients from the digested food are absorbed, before the waste is pushed out through the rectum, then anus. To enable a large surface area, for optimum nutrient absorption, the small intestine is lined with small finger-like structures called villi, which themselves are covered in even smaller finger-like structures, known as microvilli. The gut also houses lots of good bacteria to aid digestion – the colonies of good bacteria, along with yeast cells, any viral particles, or parasitic burdens, are collectively known as the ‘microbiome’. The gut wall is extremely thin, to allow efficient nutrient absorption. The cells lining the gut stay close together, and are supported by the interactions of immune cells, and good bacteria in the gut. In those suffering with Leaky Gut, inflammation occurs in the gut for various reasons, which causes the tight intestine wall to permeate, creating microscopic channels between the cells. Proteins/partially undigested foods then leak out through these channels and are detected by the immune system as a threat, causing a histamine response to occur, which is why one of the most common symptoms of Leaky Gut, is food intolerances. Other symptoms of Leaky Gut include: – Autoimmune Diseases – Issues with stools or sickness – Joint issues – Yeast – Problems concerning other major organs in the body – Hypothyroidism – Changes in behaviour; often anxious behaviour and short tempered behaviour Possible Causes of Leaky Gut include: – Over-use of vaccines; the adjuvants damage the gut flora – Use of certain pharmaceuticals ^ Flea, tick, and worm medications; they disrupt the gut microbiome by not only eradicating the visiting parasites (or often lack thereof), but the good bacteria too. ^ Antibiotics; these wipe out the good and bad bacteria ^ Antihistamines; these can interfere with the production of mucus in the gut, and can also interfere with the proper functioning of Diamine Oxidase (DAO), which is the enzyme responsible for breaking down, and removing histamine from within the gut. ^ NSAIDs and Steroids; these can cause ulcerations in the gut and interfere with mucosal production. – SIBO and Yeast overgrowth; Small Intestine Bacterial Overgrowth and Yeast damage the gut lining – Diet; feeding a dry food diet can put stress on the gut. Kibble often contains Glyphosate, which is an antibiotic herbicide and is toxic, as well as very damaging to the gut. Diets inclusive of legumes and other high-lectin content pulses, nightshades and vegetables may contribute to Leaky Gut as lectin causes poor gut integrity. Microscopic moulds often found on kibbles, known as mycotoxins are also detrimental to gut health, contributing to Leaky Gut. – Stress can have a huge effect on the gut integrity, as stress leads to inflammation – Ageing; as our dogs age, the microbiome becomes less diverse which leads to gut damage. Findings Here Findings Here Findings Here Findings Here Read our full Gut Dysbiosis blog here What is Autoimmunity? To better understand the link between Leaky Gut and Autoimmunity, we need to understand more about autoimmunity, what it is, and how it affects our pets (and us too!). Autoimmunity is sadly fairly common in both humans and pets and is often overlooked. When an individual has an autoimmune disease, the immune system releases antibodies and T-Killer Cells (cells of the immune system which target and kill cells infected with viruses and cancers) even when they are not in the presence of a necessary target, which causes them to attack normal, previously healthy parts of the body. In layman’s terms, the body attacks itself! There are more than 80 different autoimmune diseases in existence, though not all of these affect dogs. Some of the most common autoimmune diseases we see in dogs are: – Hypothyroidism – Inflammatory Bowel Disease (IBD) – Immune-Mediated Haemolytic Anaemia (IMHA) – Diabetes – Immune-Mediated Trombocytopenia (ITP) – Rheumatoid Arthritis – Hypoadrenocorticism (Addison’s Disease) – Periodontal Disease – Degenerative Myelopathy – Immune-Mediated Polyarthritis (IMPA) – Systemic Lupus Erythematosus (SLE) – Discoid Lupus Erythematosus (DLE) Symptoms of Autoimmunity These will, of course, vary depending on which autoimmune disease an individual has, but general signs and symptoms of autoimmunity, which may spark a look into further investigation with your veterinarian, include: – Constant lethargy – Racing, or very slow heartbeat – Weight loss (often dramatic) – Increased panting – Collapse – Excessive drinking and urination – Seizure activity – Discolouration of gums and skin – occasionally yellowish as a result of jaundice. – Hair loss or coat texture changes – Regular vomiting and diarrhoea – Increased temperature – Behavioural changes, including aggression or depression Findings Here Read Part 2 here to find out more on the autoimmune diseases affected by Leaky Gut, and how we can support the body, naturally. If you feel your dog may be experiencing Leaky Gut, or an autoimmune disease, seek veterinary attention, and book in for a consultation with one of our team! Team MPN x
Being a fairly common health complaint in dogs, particularly larger breeds of dog, here at My Pet Nutritionist we feel it’s important to understand what Laryngeal Paralysis is, what it looks like, what causes it, and how to support the body. We will discuss all these points in this blog! What is Laryngeal Paralysis? Laryngeal Paralysis is a disease which involves the Larynx; commonly known as the ‘voice box’. The larynx is a box-like structure which connects the throat to the windpipe (trachea); and is comprised of various plates of cartilage known as ‘Arytenoid Cartilages’, housing the vocal cords. As well as enabling vocalization in all mammalian species, the Larynx closes off the top of the trachea to ensure food and water are not inhaled. When an animal takes a deep breath, the larynx opens wider to allow for more air to be taken in. The larynx is surrounded by muscles called ‘Laryngeal muscles’ which help keep it stable. As with all muscles, if the nerves inside become damaged, it causes the muscle to relax. If the laryngeal muscles become weakened or paralysed due to nerve damage, the cartilage of the larynx will collapse inwards, as the cartilage is no longer stabilised by the muscles. When the muscles are weak or paralysed and the larynx collapses, this is called Laryngeal Paralysis. Laryngeal paralysis can be congenital (present at birth), hereditary (passed on genetically through generations) or acquired (due to trauma or as a knock-on effect from other health conditions). Like many conditions, some breeds are at a higher risk of developing Laryngeal Paralysis than others. Generally speaking, this disease affects larger breeds of dog. Most commonly affected, is the Labrador Retriever. Different breeds are more commonly affected by different types of Laryngeal Paralysis. Breeds most at risk of acquired Laryngeal Paralysis, usually in middle aged to older dogs: Labrador Retriever Great Dane Irish Setter Newfoundland St. Bernard Breeds most at risk of hereditary and congenital Laryngeal Paralysis: Leonberger Bouvier des Flandres Siberian Husky Bulldogs (various types) Studies also show a higher risk of developing Laryngeal Paralysis for neutered male dogs over entire males, or entire/neutered females. Findings Here Findings Here Findings Here Symptoms There are many symptoms for Laryngeal Paralysis; let’s take a look! Excessive/Noisy Panting Dogs with the condition will likely pant more than is normal for that dog, especially during humid weather and when stressed or after exercise, and this panting is often quite noisy. Lethargy They may become lethargic or wish not to exercise as a result of Laryngeal Paralysis. Change in Bark Many owners notice a change in the dog’s bark; just like in humans when one’s voice may change, a dog’s bark also has the capability to change if they have a collapsed larynx. Choking, Coughing or Gagging When eating or taking a drink, the dog may choke, cough or gag – this is due to the windpipe not being fully shut off from the throat, and the width of the larynx being extremely narrow. Coughing may mechanically force the larynx to open and allow food and water to enter. As drinking and eating becomes more difficult, those suffering with Laryngeal Paralysis are also more susceptible to Aspiration Pneumonia. Behavioural Anxiety You may notice an increase in behavioural anxiety due to the feeling of vulnerability, as well as respiratory distress due to the narrow opening of the collapsed larynx. Dehydration As water intake becomes more difficult for those suffering with the disease due to the narrow opening, the dog may become dehydrated. Gums will become greyish, dark red or purple due to lack of proper blood circulation as a result of dehydration. The gums also become tacky when the dog is dehydrated. Difficulty Thermoregulating Dogs with Laryngeal Paralysis are more susceptible to heatstroke, even in mildly warm temperatures, is another symptom of Laryngeal Paralysis, and can result in collapse. If your pet is showing signs of heatstroke (vomiting, shaking, seizures, lethargy, panting, glassy eyes, agitated whining, drooling, accelerated heart rate, unconsciousness) it’s imperative to seek veterinary care immediately (though don’t put your dog in a hot car!). Your dog may display multiple of the above symptoms of varying degree. Diagnosis So, how would the vet diagnose Laryngeal Paralysis? There are a few routes to diagnosis of Laryngeal Paralysis, but all will start off by looking at the medical history of the dog, and clinical presentations. Some vets may run X-rays of the chest to rule out problems within the chest cavity, and run blood panels, and urinalysis to rule out infection before examination of the Larynx itself. To avoid sedation, there is evidence to suggest that a suitable method of formal diagnostic testing for Laryngeal Paralysis is by performing an echolaryngography, through the use of ultrasound. Large dogs can be tested on the floor or table, while smaller breeds can happily reside on the lap of the sonographer to reduce risk of false results due to stress. Echolaryngography is a safe, and effective way to diagnose Laryngeal Paralysis. Findings Here Findings Here Another common method, used to diagnose lightly sedated dogs in order to reduce risk of false results due to full anaesthesia (which may cause the laryngeal muscles to relax), is through a transnasal laryngoscopy, where a video endoscope tube is inserted through the nostrils and down the throat to have a good visual of the larynx working. Studies prove this method to be as accurate as a traditional laryngoscopy, whereby the patient may require heavier sedation due to potential gag reflexes following intubation by mouth. Findings Here Findings Here Findings Here Causes Trauma Trauma to the neck area is often a cause of Laryngeal Paralysis. This can be through repeated use of unsuitable training tools which constrict around the neck, poorly fitting flat collars on dogs who pull, or even through freak accidents involving the neck area such as dog bites and subsequent deep wounds. We see many dogs who sadly develop Laryngeal Paralysis following a general anaesthetic; likely due
A common issue presented among our clients, readers, and followers here at My Pet Nutritionist is low stomach acid (hypochlorhydria).There are numerous signs and symptoms that your pet may have low stomach acid; let’s discuss the most common ones! Acid Reflux Low stomach acid will usually result in Acid Reflux, or it’s most severe form, Gastroesophageal Reflux Disease (GERD). When a dog has GERD, there is a backflow of stomach acid. Dogs presenting with the below clinical signs, are often prescribed Proton Pump Inhibiting drugs (PPI’s), which suppress acid secretion in the stomach, and can provide temporary relief, but can cause more implications in the longer term, and will not erase the cause of the low stomach acid, or its symptoms. Most commonly seen in brachycephalic dogs and cats, and those with shorter a oesophagus, low stomach acid is being seen more and more often in the animal health and nutrition industry. Read our Guide to Acid Reflux here Regurgitation Probably the most common sign of low stomach acid is regurgitation (bringing up partly digested food), bringing up bile (clear, yellow substance produced in the liver, and stored in the gallbladder for use during digestion), and sometimes bloody vomit. These various nauseating problems occur due to the mixture of digesting/partly undigested food, known as chyme, sitting in the stomach for prolonged periods of time. When it sits in the stomach for so long, inflammation worsens in the area, which ultimately causes food or bile to come back up, since it is unable to go down! A popular supplement used as part of many dogs’ battles against regurgitation, is Deglycyrrhizinated Liquorice (DGL)which is a great anti-inflammatory for the stomach, and helps heal the gut. Findings Here Indigestion Dogs and cats fed a raw diet while suffering from low stomach acid, will often be unable to properly digest meat and bone. Pets with indigestion will often have pieces of bone and fresh-looking meat in their vomit. In order to digest bone and meat (or other sources of protein), the gastrointestinal juices must be acidic. If there is little acid available, the pet will be unable to digest and utilise the bone and meat. During fasting (between meals), the dogs gastrointestinal juices are around pH 7.3, which is almost neutral. In anticipation of food, during eating, and during the process of digestion, the gastric juices drop to a very acidic pH of 1 to 2 – that’s not too dissimilar to the pH level of battery acid! Findings Here We often recommend a gently cooked diet as per our balanced recipes for those suffering with low stomach acid, as cooked meat and bone substitutes are much easier to digest. Lip/Air Licking Another very common sign of low stomach acid is lip licking, often called ‘lip smacking’, as well as licking the air. These are not only signs of pain, but also signs of nausea in both dogs and cats. Drooling and lack of appetite are also signs of nausea in both species. Stomach Pain, Bloating and Gas Due to the inability to digest food properly and efficiently, stomach pain (particularly after eating) is common in those suffering with low stomach acid production. Dogs especially, often display unusual behaviours like bowing (just like the ‘downward dog’ yoga position!) when their stomach is sore. This position can help relieve the pain. Some pets will look sharply at their stomach when in pain, which is a very subtle sign, so often one missed. Cats will often become more vocal when in pain, or lose their appetite. Stomach pain can also be caused by bloating, and excessive gas. The inflammation of the stomach can lead to visible bloating. The gasses produced by the chyme mixture in the stomach will also further add to the bloating. In order to release these gasses, owners of pets suffering with low stomach acid will often notice more passing of wind through the anal passage, or through burping. Probiotics and gut healing protocols can help reduce these symptoms. Another cause of bloat and excessive gas is bacterial overgrowth in the gut. Known as SIBO (Small Intestine Bacterial Overgrowth), the overgrowth of bacteria alters not only gut motility, but also affects the gut-brain axis. Findings Here Findings Here Burping/Empty Swallowing Burping and empty swallowing (regular swallowing despite the pet not eating or drinking beforehand) are signs the pet has low stomach acid. Due to the low stomach acid content, the chyme will produce gasses which will cause burping and the feeling of sickness, hence the swallowing. Dogs and cats may also swallow when they have regurgitated, which would appear as empty swallowing. Constipation and Diarrhoea Irregular bowel movements and consistency of bowel movements can be a sign of low stomach acid in dogs and cats. Due to the lack of appropriate levels of stomach acid in these individuals, their metabolic rate decreases, meaning that important parts of the diet will take differing times of absorption, which can play havoc on the bowel. Pets who struggle with indigestion of raw bone may struggle with diarrhoea. A large part of the problem when it comes to irregular bowel issues, is down to bacterial overgrowth in the gut. As previously mentioned, SIBO has a huge impact on the gut-brain axis, as well as gut motility, leading to malabsorption of nutrients which can ultimately lead to both chronic and non-chronic diarrhoea and constipation. Conditions such as IBD may be diagnosed following SIBO in dogs with low stomach acid. Findings Here Bad breath As the chyme is stuck in the digestive system for such along time, it can lead to bad breath. Many pet owners associate bad breath with oral hygiene/dental issues, which is absolutely a possibility. These owners are often startled to see their pets have perfect oral health; yet are still suffering from bad breath. Digestive issues are a very common cause of bad breath, so it’s important to look into these too, especially SIBO. Focusing on the gut health should dramatically improve bad breath.
Iodine is an extremely important mineral to include in your dog’s diet. It has many uses in the body and is the backbone of many bodily functions. At My Pet Nutritionist, we understand the importance of micronutrients, and strive to educate pet owners in how to feed their pets with maximum health benefits. Let’s look at what roles iodine plays in the body, and where it can be found. The Role of Iodine in the Body Iodine is a trace mineral which cannot be made by the body. As it is so important, and cannot be produced by the body, it must be consumed in the diet of all mammals. Iodine is essential for healthy functioning of the thyroid. The hormones used by the thyroid, thyroxine and triiodothyronine, cannot be made without iodine. These hormones support a healthy metabolism, as well as protein creation and keeping enzymatic functions under control in the body. Linked to the support of enzymes, an iodine rich diet enables the body to use calorific intake as energy instead of being stored as fat. While doing this, iodine also helps rid the body of harmful heavy metals like Mercury. Iodine can also aid cancer prevention by causing a process called ‘Apoptosis’ to occur. Apoptosis is the self-destruction of cancerous cells. Acting as an antioxidant stimulator is another of iodine’s roles in the body, and in turn helps keep the immune system strong. If we compare canines to humans with regards to iodine turnover in the thyroid, the turnover of iodine in the canine is far more rapid than that in the human. Dogs are not as good at conserving iodine stores as humans are, and also deposit more in faecal waste, making iodine consumption extremely important. Findings Here Findings Here Sources of Iodine Iodine is found in the highest amounts in sea dwelling vegetation, and animal based proteins. The amount of iodine in different sea vegetable based supplements varies, so it’s important to choose one with a good amount of iodine, but not too high an amount. Findings Here Kelp Seaweed – dried – 6635mcg per 5g Wakame Seaweed – dried – 210mcg per 5g Nori Seaweed – dried – 116mcg per 5g Cod – cooked – 186mcg per 100g Oysters – cooked – 109mcg per 100g Eggs – cooked – 26mcg per egg Beef Liver – cooked – 16mcg per 100g Prawns – cooked – 15mcg per 100g Leafy greens – steamed – 8.8mcg per 100g Low Fat Fish Iodine Deficiencies There are numerous health issues caused by a lack of sufficient amounts of iodine in the diet. Let’s explore those. Hypothyroidism Hypothyroidism is caused by a deficiency of the thyroid hormones, which is caused by a deficiency of iodine in the diet. Iodine is a huge part of the synthesis of thyroxine and triiodothyronine, so with a lack of it, these hormones cannot be produced in the amounts required by the thyroid to avoid hypothyroidism. Symptoms of hypothyroidism include weight gain due to decreased metabolic rate, difficulty regulating body temperature/warming up, baldness/excess shedding, lethargy, and other skin related issues. One study also suggests a link between hypothyroidism and behavioural changes, but this is an avenue not fully explored yet. Some commercially prepared diets have been shown to lack the correct amount of iodine a dog needs, vs home cooked with and without suitable iodine supplements added, so no matter what you feed, if any of the symptoms above are present in your dog, you may wish to book a consultation with one of our team. Read more about Hypothyroidism here. Findings Here Findings Here Cancer Iodine deficiency seems to stimulate follicular cell-derived thyroid cancer. It may not be the base cause of the cancer itself (known as the ‘initiator’) but certainly stimulates carcinogenesis. Thyroxine therapy is often used in thyroid cancer cases, to suppress the cancer. Studies show carefully supplemented diets with sufficient iodine content result in less serious cases of thyroid cancers. Findings Here Findings Here Studies also show links between cancers of the breast and iodine deficiency. Treating canine mammary cancer with iodine alongside antineoplastic drugs is proven to be very effective. Findings Here Goiters Goiters are swellings of the thyroid gland, which present clinically as a lump in the throat. Often a direct result of an iodine deficiency, goiters can be rectified by increasing the amount of iodine in the diet. Goiters can also be caused by hypothyroidism, hyperthyroidism, or even thyroid disease, so its important to seek veterinary attention. Findings Here Can You Give Too Much Iodine? The short answer is … yes! There are numerous studies on dogs given too much iodine, and iodine toxicity is a condition to be mindful of. At My Pet Nutritionist, of course we recommend a well balanced fresh diet, whether that is raw or cooked, as per our recipes, however if you are feeding a commercially prepared dry food, be mindful that the food may either lack, have the correct amount of, or even exceed the required amount of iodine for your dog; we just don’t know! Hyperthyroidism is a risk when the dog has too much iodine in the diet. Symptoms of hyperthyroidism include weight loss due to a vast increase in metabolic rate, swelling of the neck/thyroid gland, excessive urination, excessive thirst, excessive defecation, and choking/vomiting. Read more about Hyperthyroidism here. Findings Here If you have any worries about your pet’s diet, or want to improve their diet, please don’t hesitate to book a consultation with one of our team! Team MPN x
As a we are well and truly into the festive season, our team here at My Pet Nutritionist thought we would have some foodie fun! Here’s our doggie (and kitty, for the animal based ones!) rendition of 12 Days of Christmas, as we take a look at the benefits of the My Pet Nutritionist ’12 Foods of Christmas’! On the first day of Christmas my owner gave to me….Turkey! Probably one of the first foods we think of when mentioning Christmas, turkey is a great option for your dog over the festive period (and any other period too)! Often used when first transitioning to a raw or fresh diet, turkey is easily digestible, and low in fat; around 4.7g per 100g with no skin. Turkey breast is the lowest fat part of the turkey. Adding turkey skin does add a little fat. Turkey is roughly 30% protein, so a great protein source! As turkey is low on the Glycaemic Index (GI), it helps reduce the amount of cholesterol often associated with major health implications, and replaces it with ‘good’ cholesterol. Low GI foods are also great for diabetes sufferers because they don’t cause a blood sugar spike, unlike those food items higher on the Glycaemic Index. Turkey is a great source of selenium, which has links to reducing the risk of certain cancers, including those affecting the bladder,stomach, prostate, and lung. Selenium protects cells from damage caused by free radicals. Findings Here Findings Here Choline is another essential nutrient in a dog’s diet, which is found in turkey. With benefits to cognitive function, cardiac and hepatic health, nervous system and proper functioning of muscles, choline is important to include in the diet. Another great source of Choline is krill oil. Findings Here Other nutrients found in turkey include iron, potassium, phosphorous, magnesium, zinc, sodium and vitamins B3 (Niacin), B6 and B12. On the second day of Christmas my owner gave to me…Pheasant! A slightly less popular festive feast, but still well-loved around the country, pheasant is another great option for our furry friends. Like turkey, pheasant is low in fat, with around 3.5g in 100g of pheasant. At nearly 25% protein, pheasant is another great source of protein. Some essential micronutrients found in relatively high amounts in pheasant include: Potassium: essential for cardiovascular health, healthy blood pressure and renal blood flow. Potassium reduces amount of excess sodium in the body. Phosphorous: essential for bone and dental strength, cardiac function, and also healthy metabolism. Iron: essential for enzyme function and blood health. Iron carries oxygen in the haemoglobin of red blood cells, enabling all major organs access to plenty of oxygen supplies for healthy functioning. Vitamin B3 (Niacin): essential to aid metabolism of fats, fatty acids, and glucose. Niacin aids healthy cognitive development, helps in hormone secretion, and helps control production of bile and stomach acid. Findings Here Findings Here Findings Here Findings Here Other vitamins and minerals found in pheasant meat include, magnesium, sodium, zinc, selenium, and vitamins A (Retinol), B1 (Thiamine), B2(Riboflavin), and C. On the third day of Christmas my owner gave to me… Goose! Another high protein, festive option for our dogs and cats, is goose. While it is high in protein (29g in a 100g portion), it is also much higher in fat than turkey and pheasant. Skinless goose meat comes in at around 12g of fat per 100g, but goose meat including the skin comes in at a whopping 30-40% fat. One good thing about the fats in goose meat, is their content of Oleic Acid which helps prevent heart disease, and can also aid reduction of cholesterol in the body. Essential nutrients found in abundance in goose include: Vitamin A (Retinol): essential for steady bone growth, leading to healthy functioning of the nervous system. Retinol is also essential for eye health and plays a huge role in cell differentiation during immune responses. Sodium: an electrolyte, essential as part of the healthy functioning of muscles and nerves due to assisting the control of bodily fluid production. Studies also show links between excess sodium, lack of sodium, and behavioural stress. Glycine: an amino acid, which is a great aid for collagen synthesis for healthy joints, skin, and coat. Studies show it also helps heal the kidney in dogs after trauma. Findings Here Findings Here Findings Here Other nutrients found in goose include zinc, selenium, phosphorous, copper and iron, as well as vitamin B6. On the fourth day of Christmas my owner gave to me…Duck! Another high protein, relatively high fat option is duck. A firm favourite of many, duck provides an excellent source of omega 3 fatty acids, as well as omega 6 fatty acids. Being such a great source of omega 3 helps bring down the inflammatory effect of the omega 6 content found in many meats, especially farmed meats. Omega 3 fatty acids cannot be produced by the body as they are polyunsaturated; they must be consumed in the diet. Eicosapentaenoic Acid (EPA), Alpha-Linolenic Acid (ALA) and Docosahexaenoic Acid (DHA) are the three omega 3 fatty acids, which all aid different bodily functions by reducing inflammation. Omega 6 fatty acids named Linolenic Acid (LA) and Arachidonic Acid (ARA) are both inflammatory, whereas the exception to the rule of thumb that Omega 6 is inflammatory, is Gamma-linolenic Acid (GLA) which is anti-inflammatory, and is essential for healthy control of hormones. Having a ‘happy balance’ of omegas, makes duck meat a great choice, though adding extra omega 3 is still beneficial. Duck is also a great source of the following nutrients: Vitamin B1 (Thiamine): used in the creation of nucleotides in DNA, thiamine is essential for muscle growth and development, and the normal functioning of the nervous system. Thiamine also helps the production of enzymes to help digest carbohydrates found in plant matter. Copper: essential to help red blood cell production, and absorption of iron. Copper also plays a role in pigmentation of skin and coat, as well as formation of connective tissues. Zinc: an
