Here at My Pet Nutritionist, we have clients and followers from all over the globe, but most of the team is based in the UK and we’ll admit, the changing climate gets us a little hot under the collar with the risks posed to our canines. So, here is our ultimate guide to summer living with canines. Exercising Dogs During the Summer It’s seen world over, no matter when their Summer arrives, we are bombarded with images or stories of dogs suffering with heat stroke. For some it is fatal. Sometimes it’s obvious how the dog has succumbed, other times, well-meaning owners just haven’t realised the true impact of certain exercise on their dog in the heat. So how do we deal with the heat? How do we keep our dogs exercised and stimulated? Firstly, we need to get a handle on heatstroke. As you may, or may not, know; to cool themselves, dogs pant. They don’t sweat like us humans (they do have some sweat pads in their paws, so if they are stressed, you may notice sweaty paws at the Vets). But when panting isn’t enough to maintain the status quo, their body temperature rises. If this isn’t corrected quickly enough, it causes problems. Symptoms of Heat Stroke Severe panting, Difficulty breathing (particularly if your dog already has any respiratory problems), Severe salivating, Vomiting, Diarrhoea, Raised temperature, Blood in urine, Nose bleeds (and other bleeding problems), Ultimately, collapse and coma, Factors that increase risk of heatstroke: Lack of water, Enclosed space, Excessive humidity, Obesity, Intense exercise, Old age, Cardiovascular disease or respiratory disease, Lack of acclimatisation. Prevention is better than cure, so here are our top tips: Firstly, only walk your dog at the coolest times of the day. Even if this means getting up earlier and going to bed later. It may also be necessary to shorten your usual walk, but it’s better to be safe than sorry. Ensure free access to fresh filtered water at all times, Check the temperature of the pavement – if you can’t hold your hand to it, your dog can’t walk on it. Keep your dog inside, even out of the garden at the hottest parts of the day. Put fans on or air con if you have them! If you have a sheltered spot in your garden, consider setting up a dog pool. Remember to change the water regularly though! Consider investing in cooling mats or cooling jackets. Water Hazards For Dogs It is almost instinctive to want to take our dogs near water on a hot day, but like everything in life, that too has its risks. Blue/Green Algae – when in doubt, just stay out! When present in water, there is an unmistakable hue. Blue/Green Algae thrives in warm, nutrient-rich water and will form “blooms.” It naturally occurs in lakes, ponds, canals, rivers, and reservoirs around the world. They are a type of bacteria, known as cyanobacteria, which can produce toxic chemicals that are harmful to the health of people and animals. When ingested, it can cause vomiting, diarrhea, respiratory distress, weakness, lethargy, and seizures. It can also be fatal. Blue/green algae is often found in water where there is a film or scum like appearance. Country parks sometimes have warnings up, or their websites will identify any recent blooms so it’s always worth checking sources before heading out. Findings Here Water Intoxication Aside from the assumed risk of drowning in water, for dogs who play and retrieve a lot in water there is also the risk of water intoxication. This is when your dog has ingested far too much water for their body to handle. Initial symptoms include vomiting, lethargy, and abdominal distention. Further symptoms include weakness, coma, seizures, and ataxia. Be mindful if your dog swallows water when they are retrieving and keep their time in the water to a moderate level. Findings Here Rip tides – in a very general sense! Whilst you may not be at the beach, we’re talking about all bodies of water that may have fast and strong currents. It could be a rip at the beach or simply a fast-flowing section of river. Before you let your dog venture into any water, watch it for a few minutes. Watch the flow, watch for any white water as this will help you figure out any underlying currents. You need to be sure the water is safe and that your dog is capable of swimming in it. Smaller dogs or less able pooches may struggle with even the slightest of currents, so again, when in doubt, just stay out! Waterborne illness! There is always a risk of water borne nasties, especially in stagnant pools of water. So: Opt for fresh and flowing water where possible, Don’t allow your dog to drink from the water source, provide fresh water from home/a bottle, Rinse them off when you get home, Watch for any changes in health or behaviour over the next couple of days. Keeping Dogs Stimulated If your walks are shorter, or even not existent on some days, then brain games are a great way to keep your dog settled. Treasure Hunt! Ideal for both food and toy orientated dogs, you can hide either high value treats or toys around the home or garden. At first, hold the treat or toy out in front of your dog and allow him to watch you where you hide it. Encourage him to find it. Praise him when he does, giving him the treat or allowing him to play with the toy. Repeat and as he finds the treasure, label the behaviour; for example, “hunt.” Start with hiding the treasure in easy to access places, eventually moving to harder to reach locations. Name that toy! Providing your dog doesn’t destroy his toys as soon as look at them, we can teach him the names of them. Start with one toy. Throw the toy and encourage him to retrieve the toy. As he brings you the
If you have a Dalmatian, chances are, you’ve been told or have read that he should really be on a low purine diet. We could easily make a list of low purine foods for you, but that wouldn’t be true My Pet Nutritionist style, so let’s take a look at the function of purines, and although they affect a range of cellular processes, they can be somewhat problematic for some dogs. What are Purines? Purines are one of the most common chemical compounds on the planet. There are both endogenous and exogenous. Exogenous purines are absorbed by the body through the foods eaten, and endogenous purines are made by the body itself. Purines and pyrimidines are the two families of nitrogenous base that make up nucleic acids – in short, they are the building blocks of DNA and RNA. A, C, G and T are the letters of DNA code, and they stand for: Adenine Cytosine Guanine Thymine Adenine and Guanine are both purines, and the rule of base pairing means that a purine will always pair with a pyrimidine. Purines have a number of functions in the body: Signalling molecule Provide energy Control cell growth Part of essential coenzymes Contribute to nervous system function (including neuronal development). It’s easy to see that purines perform many important functions in the cell, and so the balance between its synthesis and degradation is essential. When purines are catabolised, the result is uric acid. In all other mammals, apart from humans and Dalmatians, uric acid is then converted to allantoin, which is a very soluble excretion product. For us humans and those unlucky dogs, we excrete uric acid, through the kidneys (with some excreted through the gastrointestinal tract). Now uric acid is suggested to behave as a potent antioxidant. It is also thought to maintain blood pressure under low salt conditions and has been seen to function as an anti-inflammatory in certain diseases, but when levels become too high, in a condition known as hyperuricemia, problems can ensue. In humans, this can result in diseases such as kidney stones and gout and may cause hypertension. In Dalmatians, high uric acid levels result in bladder stones. Bladder Stones Bladder stones are rock-like formations of minerals that form in the urinary bladder and are more common than kidney stones in dogs. There may be a large, single stone or a collection of stones that range in size from sand-like grains to gravel. The general signs of bladder stones similar to the signs of an uncomplicated bladder infection or cystitis. – Hematuria (blood in the urine) – Dysuria (straining to urinate). Hematuria occurs as the stones rub against the bladder wall, irritating and damaging the tissue and causing bleeding. Dysuria may result from inflammation and swelling of the bladder walls or the urethra (the tube that transports the urine from the bladder to the outside of the body), from muscle spasms, or from a physical obstruction to urine flow. Large stones may act almost like a valve or stopcock, causing an intermittent or partial obstruction at the neck of the bladder, the point where the bladder attaches to the urethra. Small stones may flow with the urine into the urethra where they can become lodged and cause an obstruction. If an obstruction occurs, the bladder cannot be emptied fully; if the obstruction is complete, the dog will be unable to urinate at all. If the obstruction is not relieved, the bladder may rupture. The Natural Guide to Urinary Tract Health for Pets Other causes of urate bladder stones include liver diseases such as portosystemic shunts. The Lowdown on Liver Shunts in Dogs Dalmatians demonstrate a genetic mutation which affects their urate transport in the liver and kidney. Of interest, additional studies have found the same mutation in some Bulldogs and Black Russian Terriers. That said, the haplotype is not fixed for these breeds and so it suggested the disease could be eliminated through selection of the gene pool. There are schools of thought that the diseased allele arose through selection for more distinctive spots on the dalmatian, as smaller spotted Dalmatians are less likely to suffer the condition. Findings Here This is a point to note, as not all Dalmatians do form stones. Genetic mutations aside, there are additional factors which can affect purine metabolism and subsequent uric acid formation. High levels of uric acid are often associated with: Kidney disease Liver disease Endocrine and metabolic conditions – diabetes for example There are also schools of thought that high levels of uric acid are implicated in poor pancreatic function too. Findings Here Uric Acid and The Microbiota It is thought that around 1/3 of uric acid excretion occurs via the intestinal pathway. When uric acid is excreted into the gut, it is then metabolised by resident bacteria. What is interesting is that when kidney function is impaired, uric acid will mainly be eliminated by the intestine as compensation. It’s not therefore not entirely surprising that there is a correlation between efficient uric acid metabolism and certain strains of bacteria found in the gut. Human studies have found a significantly reduced bacterial diversity in patients suffering with gout compared to controls. Findings Here If we get into the science of it, Escherichia coli is thought to secrete an enzyme known as xanthine dehydrogenase which participates in the oxidative metabolism of purines, so as much as we pop E.coli on our baddies list, in this instance, it actually helps us (in moderation)! Findings Here It does go to show however, that if you do have a dog who isn’t efficiently metabolising purines, their gut health should also be something to focus on. 7 Steps to Optimal Gut Health Low Purine Die There are a number of breeds who are listed for their purine metabolism problems, they include: Dalmatian Beagle Basset Hound Bulldogs Cocker Spaniel Bichon Frise Miniature Schnauzer Lhasa Apso Miniature Poodle Yorkshire Terrier Dachshund Irish Terrier Irish Setter Newfoundland Black Russian Terriers As yet, there are
One of the most controversial discussions in the pet world is the link between diet and heart health – sadly, there are a number of reasons why heart function can be compromised, including genetics. Here at My Pet Nutritionist, we don’t think you can look at a health issue without considering the normal functioning of the system, so we thought we’d explore heart health in a little more detail. Let’s get cracking. The Cardiovascular System The cardiovascular system includes the heart and blood vessels (veins and the arteries). The function of the heart is to pump blood. The right side of the heart pumps blood to the lungs, where oxygen is added to the blood and carbon dioxide is removed from it. The left side pumps blood to the rest of the body, where oxygen and nutrients are delivered to tissues, and waste products are transferred to the blood for removal by other organs (like the kidneys). The heart is a hollow, muscular organ, divided into 4 chambers. There are upper chambers on both the left and ride sides of the heart called the left and the right atria. There are also 2 lower chambers called the left and right ventricles. A series of valves keep blood flowing in one direction through the heart. Each ventricle has an inlet and outlet valve. A heartbeat is actually the sounds of different valves closing. How does a Heart Beat? The heart beats because of electrical currents. Rhythmic electrical impulses or discharges cause the contraction of muscle fibres in the heart. At rest, the discharge is around 120 times per minute in a cat and 60-120 times per minute in the dog. Heart sounds are produced by the rapid acceleration and deceleration of blood and the resulting vibrations in the heart due to the circulation of blood. In dogs, 2 heart sounds can normally be distinguished. Calcium plays important roles in the electrical activity and pumping function of the heart. Calcium particles enter the heart muscle during each heartbeat and contribute to the electrical signal. When calcium is removed, relaxation is triggered. Potassium too plays a vital role at a cellular level. It’s movement in and out of cells helps maintain a regular heartbeat. Low levels of potassium lead to irregular contractions. When there is a high level of a compound in the body, it is termed, hyper, when there are low levels of a compound in the body, it is termed hypo. Sadly, too high and too low levels of all the above can result in irregularities in heart function. Hypokalaemia – low potassium Severe hypokalaemia is likely to cause skeletal muscle weakness, cardiac arrhythmias, and electrocardiographic abnormalities. Causes: Excessive diuretic therapy Vomiting and diarrhoea Diabetes Medications – steroids Conditions including Cushing’s Syndrome and liver failure. Hyperkalaemia – high potassium In this case, cardiac arrhythmias are common. Causes: Insulin deficiency Certain medications (NSAID’s, ACE-inhibitors) Potassium containing antibiotics Hypercalcaemia – high calcium Hypercalcaemia may present as fatigue, depression, confusion, anorexia, nausea, vomiting, constipation, peptic ulceration, or pancreatitis. Cardiac arrhythmias can occur. Causes: Parathyroid related Vitamin D intoxication Hyperthyroidism Vitamin A intoxication Cancer-related Renal failure Hypocalcaemia – low calcium Cardiac arrhythmias will be noted. Causes: Decreased intake of Vitamin D Vitamin D malabsorption Parathyroid related Acute renal failure Sodium is also important for heart health. It initiates contraction in muscles, in both skeletal and cardiac. Sodium deficiency is associated with restlessness, tachycardia, polyuria, and dry and tacky mucous membranes. The current minimum requirement for sodium has been established at 13.3mg/kg bw for dogs, but a higher quantity is suggested for bitches during gestation and lactation. In addition, greyhounds and sled dogs are allocated a higher requirement based on their high levels of exercise. At present, commercially available dog foods provide sodium intakes in excess of minimum requirements. Whilst some posit that dogs are increasingly adaptable to sodium intake, a study carried out in 2003 identified 82 dogs with dilated cardiomyopathy. They established that those with congestive heart failure ate significantly more sodium than those dogs without congestive heart failure. It pays to note that 25% of total daily sodium intake came from treats and table scraps, however. Findings Here Heart Murmurs Heart murmurs are vibrations that can be heard coming from the heart or major blood vessels and generally are the result of turbulent blood flow or vibrations of heart structures, such as part of a valve. Murmurs are typically described by their timing, their intensity, and their location. Not every murmur indicates a heart disorder, however. A heart murmur is like when you hit some white water on a usually calm river. Congenital Murmurs and Acquired Murmurs Congenital murmurs are associated with heart defects that the pet was born with. However, sometimes the defect is only detected later in life. An acquired murmur is a murmur that a pet acquires during their life. These can be benign, but more often (especially in dogs) are associated with developing heart disease. Heart Disease causing Murmurs Mitral valve disease (MVD) is a common acquired heart disease accounting for about 75% of cardiac disease seen in dogs in general practice. Prevalence of MVD increases with age and can be seen in high-risk breeds such as the Cavalier King Charles Spaniel. It is most common in small-medium sized breed dogs. Dilated cardiomyopathy (DCM) is the other main acquired heart disease seen in dogs. It can be primary in origin or secondary to dietary deficiencies or doxorubicin toxicity (chemotherapy medication). DCM has been reported in Dobermans and Golden Retrievers but other large or giant breed dogs have also been described. DCM is characterised by ventricular dilatation and systolic dysfunction. This poor systolic function means that a heart murmur is often low grade in its intensity. As DCM is regularly considered an inherited condition, it has been posited that certain breeds may need higher concentrations of amino acids like taurine and l-carnitine. Taurine and Heart Healt Taurine is the most abundant intracellular sulphur-containing amino acid. Although it can be
Well, it turns out it’s nutrition and hydration week and it couldn’t be a better time with the increasing temperatures we’ve experienced here at My Pet Nutritionist. So, we thought we’d take a look at the importance of water. We know both us and our pets need it, and we should probably drink more than we actually do, but do we know why? Well, we will at the end! What does Water do? Water is possibly the single most important nutrient for the body. It has a range of functions: 1) It functions as a solvent that facilitates reactions and also transports nutrients around the body. 2) Water is able to absorb heat from the processes occurring in the body, without the overall body temperature changing too much. 3) It further contributes to temperature regulation by transporting heat away from working organs through the blood. In other species it also evaporates as sweat, but dogs unfortunately don’t have this mechanism. Whilst small amounts of sweat will be apparent on their paws during times of stress (think vet visit),they actually pant to cool down. 4) Water is crucial in the digestive process; it is a key player in hydrolysis, which is the splitting of larger molecules into smaller molecules (through the addition of water). 5) The kidneys also use large quantities of water when eliminating waste. Water loss is a natural process. Urinary excretion is the largest loss, but dogs will also experience faecal and respiratory loss. Faecal loss is usually minimal,and only becomes an issue when there are associated health issues. In diarrhoea for example, water is absorbed in the large intestine so if food hasn’t spent enough time there, it will be expelled in diarrhoea form. This can be a result of motility dysfunction caused by stress for example, or if the body perceives it contains something harmful/pathogenic. In dogs especially, evaporation occurs from the lungs during respiration. The reason water drinking is encouraged in warmer weather is often less to do with cooling dogs down, and more to replace the water lost during panting. A dog’s total water intake comes from three possible sources: – Water present in food, – Metabolic water, – Drinking water Water Present in Food The amount of water available in food, depends on the type of food it is. Commercial dry food can contain as little as 7% water. Canned foods can contain up to 84% water. Fresh food diets can be both cooked and raw. Meat in its cooked form can average around 60% water and when raw, around 75% water depending on the cut. Dogs will generally compensate for the water content differences by voluntary intake of water – you’ll notice a dry fed dog will voluntarily drink more than a can fed dog for example. Metabolic Water This is the water produced during the processes that occur in the body when metabolising fat, protein, and carbohydrates. Metabolic water produced per 100g Fat – 107ml Carbohydrate – 55ml Protein – 41ml In the grand scheme of things,metabolic water is relatively insignificant as it only accounts for 5-10% of the total water intake in most animals. Drinking Water There are a range of factors that can affect how much water a dog chooses to drink, their environment, their diet, levels of exercise, overall health, and life stage. Voluntary water intake will increase in warm environments and during/after exercise. This is to replace that lost during respiration,panting, and energy metabolism. One study also found that when dogs were fed a diet of 73% moisture, they obtained 38% of their water needs from drinking water. But when their diet only contained 7% water, voluntary water intake increased to 95% of their total intake. Findings Here Voluntary drinking will also increase in diets with a high salt content. Generally, dogs are accurately able to regulate their own water levels, when they have access to freshwater. Water Loss and Dehydration Thirst is triggered in the canine at a bodyweight loss of 0.5-1% due to dehydration. Dry protein also increases dehydration. Water containing protein maintains levels best. Findings Here Back when animal studies were less ethical, dogs needed to be resuscitated after 10-20 days of complete water deprivation (whilst still being fed). Signs of Dehydration Loss of skin elasticity Loss of appetite Vomiting Panting Pale, sticky gums Prolonged capillary refill Dry nose Dry eyes Lethargy Some of these signs may be noticeable at just 5% drop in water volume. There are also links between cognitive function and dehydration. Dehydration has been linked to a reduced blood flow to the brain, humans appear more tired and less alert. In states of 2% water loss,there is a decrease in both speed and efficiency in psychomotor tasks. A state of dehydration likewise induces the stress response in the body. Findings Here Hypertonicity additionally causes mast cell degranulation. Hypertonic dehydration occurs when there is an imbalance of water and salt in the body. Mast cells are those ones that contain granules rich in histamine which are a key player in the inflammatory response. So, there are schools of thought that dehydration can exacerbate inflammatory responses (including allergies). This is of particular interest in sensitive dogs who eat a low moisture content diet. Water Toxicity On the other side of the scale,water toxicity does exist. This is more often connected to secondary drowning, whereby a dog ingests high levels of water when playing near or in a body of water. Early signs of toxicity include restlessness, salivation, and vomiting. Toxic Water It is clear that our pets need free access to fresh drinking water, along with a high moisture diet, but there are also considerations in the type of water you offer to your pets. The UK’s water supply is one of the best in the world yet drinking water quality varies from region to region. Chlorine is one of the ways in which our drinking water is disinfected. When chlorine is added to water, it destroys the membrane of microorganisms
Whilst we share a lot of information about dogs here at My Pet Nutritionist, we also support many cats and their owners on their health journey. It is often easy to miss health concerns with our feline friends because if they are outdoor cats, we don’t witness their toileting habits, or if they are sick. So, let’s start with what we can see; what goes in their bowl. Grab a cuppa, we are going to look at the nutritional needs of cats, and why they aren’t just small dogs. What do cats need No matter where you look, the jury is in – cats evolved as hunters that consume prey containing high amounts of protein, moderate amounts of fat, and minimal amounts of carbohydrates. Protein Proteins are the building blocks of the body. The word protein comes from the Greek word proteios which means of prime importance. And they really are. Proteins have numerous functions,they are the major structural components of hair, skin, nails, tendons,ligaments and cartilage. They are also involved in a number of physiological and chemical processes in the body like cell signalling, muscle contraction, oxygen and nutrient transport, and many reactions including enzyme and energy production. Amino acids are the basic units of proteins and are held together by peptide linkages to form long protein chains. Dietary amino acids are absorbed in the gastrointestinal tract, following disruption of the peptide bonds. They are then transported to the liver. The liver changes amino acids so they can be used by the rest of the body. They then enter general circulation. Although hundreds of amino acids exist in nature, there are some which are commonly found as protein components. They are classified as either essential or non-essential. Essential amino acids cannot be synthesised by the body so must be supplied by the diet. Non-essential amino acids, whilst still critical to bodily processes, can be synthesised within the body (when it is healthy). Deficiencies in single essential amino acids can lead to serious health problems. The one you are likely all familiar with for cats, is taurine. Cats and humans are among the few mammals whose bodies do not make taurine, and therefore must obtain it from their diet. In humans, taurine deficiency is rare because taurine is common in meat and fish food products. In the 1970’s, Quinton R. Rogers of UC Davis showed that a taurine deficiency could cause degeneration of the retina in cat’s eyes. Kittens born to taurine deficient mothers are often blind and show many abnormalities such as impaired gait. For this reason, in the 1980’s new cat feeding guidelines were introduced, stating a minimum level for taurine in cat food. But, in later years it was also found that taurine plays a role in regulating calcium entry into heart tissue every time it beats. Researchers soon noticed that cats presenting with dilated cardiomyopathy also had low levels of taurine. When taurine was supplemented in the diet,the cats recovered. Findings Here. But there is another deficiency that gets attention in cats too and that is in the amino acid arginine. This amino acid is critical to the removal of ammonia from the body through urine. Without sufficient arginine, cats may suffer from a toxic build up of ammonia in the blood stream. The urea cycle is not down regulated during periods of fasting in cats, or even when consuming low protein diets – so their dietary requirement always remains high. In cases of chronic kidney disease, arginine production is also compromised; sadly chronic kidney disease is increasing in our feline friends.If you’d like to learn more about kidney disease in cats, then check out our blog: Here Of interest is a case study of a young cat, he acquired urea cycle amino acid deficiency through inflammatory bowel disease and chronic kidney disease. Case Study It’s clear that cats need protein, and the key amino acids required are found in meat products – fish too! Cats Need Fat Too! Dietary fat is a group of compounds (substances made up of two or more elements) known as lipids. They are insoluble in water(hydrophobic). The easiest way to understand this is noticing that you can’t wash fat off your hands without the help of soap. Fatty acids can be saturated, monounsaturated, or polyunsaturated. The difference is in their structure. Fatty acids are used throughout the body for a range of functions, primarily energy, but if they are not needed, they can be stored in adipose tissue. Here, they are an energy source for a later stage. They also serve as insulation, protecting the body from heat loss and also from injury or trauma to vital organs. Certain proteins known as lipoproteins provide for the transport of fats throughout the body, and cholesterol (a type of lipid) is used to form the bile salts necessary for fat digestion and absorption. It is also a precursor for steroid hormones which help control metabolism, salt and water balance, inflammation, and immune function. Along with other lipids, cholesterol forms a protective layer in the skin, which prevents excessive water loss. The body can synthesise some of the fatty acids it needs, but there are some it cannot, and these are known as essential fatty acids. There are two essential fatty acids in dogs, and three in cats. Linoleic Acid Linolenic Acid Arachidonic acid is an essential fatty acid for the cat. These are the precursors to two families of polyunsaturated fatty acids (PUFAs) known as omega-3 and omega-6. Cats fed essential fatty acid deficient diets develop: Fatty degeneration of the liver. Mineralisation of the adrenal glands Skin lesions Inadequate visual function. It is therefore concluded thatthe inclusion of essential fatty acids in the cat contributes to: Membrane maintenance, Reproductive health, Growth, Lipid transport, Normal skin and coat condition, Maintenance of skin barrier, Blood platelet aggregation. Fish oil is often supplemented for cats – but many meat and poultry products contain necessary levels of fatty acids. Carbohydrates The cat has seemingly evolved
One of the most popular herbicides in the world, it was first patented by Monsanto in 1974. Since then, glyphosate tolerant genetically modified crops were commercialised, paving the way for its increasing use, year on year. Here at My Pet Nutritionist, this makes our stomachs churn a little, and we’ll let you know why. What is Glyphosate? Glyphosate is a systemic, broad-spectrum herbicide. This means that it moves throughout the plant, and kills any plant not genetically modified to resist it. Glyphosate is a strong chelating agent; it creates complexes that immobilise the mineral micronutrients of the soil (calcium, iron,magnesium, manganese, nickel, zinc) making them unavailable to plants. It also acts as a powerful antibiotic – killing all bacteria in the soil. Due to its antibacterial properties, glyphosate has been reported to affect the gut microbiota of animals, killing the beneficial bacteria and leaving the pathogenic ones behind. This has been linked to adverse effects in farm animals, which feed on glyphosate-treated soya and corn feed. For more information on the importance of a diverse microbiome, checkout our blogs: Here Here Here Glyphosate and Health The International Agency for Research on Cancer (IARC) of the World Health Organisation (WHO), classified glyphosate as a “probable human carcinogen”, following a thorough analysis performed by 17 independent world leading experts from 11 countries using only publicly available studies. The conclusion on experimental animals was based on two experiments where mice had developed malignant tumours as a result of exposure to glyphosate alone. Findings Here. Glyphosate and Hormone Glyphosate alone and glyphosate-based products alter the hormone metabolism in different mammalian cell lines and have been reported to reduce the conversion of androgens to oestrogens (resulting in production of more male than female hormones). In experimental studies with mice, glyphosate-based products also alter the reproductive hormone metabolism and reduce fertility. Findings Here. Glyphosate, Growth and Development Experimental animals exposed to glyphosate have given birth to foetuses with increased heart malformations and abnormalities, absent kidneys, distorted ribs, lungs and skeleton, as well as embryonic deaths. Findings Here. Glyphosate and the Nervous System Glyphosate and glyphosate-based products have been seen to affect the growth and development of nerve cells also. Glyphosate has been reported to disrupt the function of brain nerve signalling, brain cell organelles (mitochondria) and cause neuronal cell death. Findings Here. Whilst these all offer food for thought; we’re going to focus on cancer research a little further. When concluding that it is a probable human carcinogen,researchers took into consideration the strong evidence of genotoxicity (DNA damage) and oxidative stress (tissue/cell damage) in humans and laboratory animals following exposure to glyphosate-pesticides and its metabolites. As we know, the first step to cells becoming cancerous is unusual DNA (deoxyribonucleic acid) structure. DNA contains the instructions that ours and our dog’s cells need to develop, live, and reproduce. These instructions are passed down from parents to their offspring. Every cell must undergo growth, and then it must die. Cancer cells on the other hand receive aberrant instructions. Of interest here is the concept that these instructions are passed down from parents to their offspring, and in relation to glyphosate, it has been established as genotoxic. Here, you not only have to consider your dog’s exposure to the product, but that the damage could be seen in future generations, and equally, your dog could be experiencing health issues because of their parent’s exposure. This is of particular concern when a study highlighted glyphosate has been found in several commercial cat and dog foods on the market. Findings Here. As it is sprayed on many crops, and most commercial foods are crop based, this is of little surprise. Glyphosate has been implicated in the disruption of proteins crucial to detoxification pathways; it affects the host’s ability to remove other environmental chemicals, causing them to be more nephrotoxic than they would otherwise be. This is why, many reviews are now linking glyphosate to kidney disease of unknown origin and non-alcoholic fatty liver disease. Findings Here. Again, this is a worry if these modifications can be passed from generation to generation. Are dogs becoming less efficient at removing environmental chemicals, in a world where we have never had more? We don’t know the answer to that question, but its certainly worth considering. If you would like to learn more about detoxification pathways and toxins found in the home, check out our blogs: Here Here Here How much are us and our pets actually exposed to? Many laboratory tests have demonstrated the possible absorption of glyphosate in the gastro-intestinal tract of humans and mammals, as well as absorption through inhalation, ingestion, and dermal contact. In 2012 the German magazine Oko-Test found traces of glyphosate in wheat flour, oats, and bread in 14 samples out of 20 analysed. In 2014 the Moms Across America group and the SustainablePulse information website reported the presence of glyphosate in human milk in 3 out of 10 samples. In 2015, the National University of La Plata in Argentinadetected traces of glyphosate in 85% of the sample tampons purchased in supermarkets and all analysed samples of medical gauze and cotton. In 2016, research conducted by Boston University and AbraxisLLC revealed the herbicide’s presence in 62% of conventional honeys and in 45% of organic honeys. In 2016, another two studies conducted by the Munich Institute of the Environment and the Consumer Magazine 60 Millions de Consommateurs, found traces of glyphosate in 14 beers, among the best known in Germany (Beck’s, Paulaner, Warsteiner, etc.) and in panty liners from the feminine hygiene company Organyc. In Italy, 100 food products based on flour and 26 samples of drinking water were analysed by the magazine Test-Salvagente, they found traces of glyphosate in half of the food and in two samples of water. Findings Here. The fact that it finds its way into so many different products really shines a light on how we need to pay attention to everything we are exposed to or expose our pets to – including their
Here at My Pet Nutritionist, we often track many health concerns back to the administration of flea and tick treatments. Whilst correlation is not causation, there is still a correlation. So let’s take a look at how they work and see if we can understand why we don’t recommend them. Grab a cuppa, and sit tight! Permethrin, discovered in 1973, is predominantly administered as a spot-on formulation but has also been formulated in collars. A bit wordy but, permethrin works after contact with the arthropod and absorption into the arthropod either directly through the outer cuticle or through ingestion during feeding on the host. Permethrin is distributed throughout the arthropod nervous system. As this occurs, it interferes with the voltage-gated sodium channels of neurons by slowing down the activation and inactivation process of the sodium channel gates and significantly prolonging sodium ion influx. What this means is that it causes continuous nerve charges, resulting in restlessness, incoordination, tremor, paralysis, respiratory failure, and eventually arthropod death. It acts on the nervous system of the flea to kill it. Permethrin is touted for its fast metabolism in dogs – but cats lack the same enzyme necessary for this process, so any cats that are in contact with dogs who have been treated often show signs of toxicity – hypersalivation, motility disorders, lameness and in some cases death. Check out our article on cat detoxification here. Flea repellence is difficult to appropriately define and measure because fleas attack and bite so rapidly after arriving on the host – for this reason, it is claimed that products like this are designed to reduce flea numbers in the household, rather than to prevent new fleas from taking a bite. Fluralaner is a novel, recently developed chewable tablet, and a molecule of the isoxazoline class. Isoxazolines block the ligand-gated chloride channels of both GABA and glutamate receptors (and as we know these are chemical messengers in the nervous system). After oral administration and absorption int he digestive tract or topical administration and transdermal absorption, fluralaner is rapidly distributed by the circulatory system and maximum plasma levels are on average reached within 24 h after oral or approximately 7 days after topical administration in dogs. This compound has a slow-clearance rate in the body. Fluralaner is a systemically distributed anti-parasitic agent and, by definition, is not a repellent. The reason these products are used is to mitigate the risk of tick-borne disease is to disable the critter when they have latched on to your dog but a review carried out on the efficacy of flea and tick products concluded that there are no currently available acaricidal treatment that can completely prevent transmission of tick-borne diseases. Findings here The other reason these products are used is often if there are known allergies to fleas. But as these products don’t repel, you still run the risk of contact whilst the flea is being killed from ingesting the toxic compound. So, if these products don’t repel, is there anything we can do that can? 1) Start in the Garden! Plant pots of lemon balm, sage, rosemary, lemongrass, basil, and mint! These aromas are great for repelling those pesky fleas! Lemon balm, or Melissa officinalis L., grows natively in West Asia,North Africa, and parts of Europe. As the name suggests, lemon balm has a lemony scent and flavour. And whilst you’re growing some, you may as well note the additional benefits: Antiviral Antispasmodic Improve cognitive function Promote digestion and mitigate griping pains Antioxidant Hepatoprotective Immunomodulatory Findings here 2) Apple Cider Vinegar! ACV can be added to water to support gut health in the dog, but it can also be used as a coat rinse – the smell is particularly repellent, to most! Never use neat, always dilute with filtered water. 3) Neem! Neem has a range of functions including: Fungicide – effective in cases of ringworm, yeast overgrowth and many more fungi species Antibacterial – neem has effectively suppressed several species of pathogenic bacteria Antiviral Insecticidal Controlling intestinal worms Findings here 4) Mint! Not just a breath freshener, it also repels pesky visitors. However, peppermint has been seen to possess the following benefits too: Antibacterial: Peppermint has demonstrated antimicrobial effects against a range of nasties, including:e.coli, salmonella, streptococcus, staphylococcus, Enterobacter and more! Attention is being paid to its role against multi drug resistance bacteria. Antifungal: Peppermint ha sbeen seen to have good fungicidal action against candida, and dermatophytic fungi. Findings here The reason we have considered additional benefits of these herbs is because worse outcomes are usually associated with a poorly functioning system – and so, in repelling nasties, and mitigating the risk of a burden, it is essential to take a whole health approach to parasite control. Ironically, the very administration of some of these treatments is often associated with a subsequently poorly functioning system. Reviews have even concluded that there is strong evidence that products not only target fleas and ticks but they compromise the health of the non-target species, in this case, the dog. Findings here And so, the single best thing we can do to support the overall health of our pets is provide a fresh, whole-food diet, use natural repellants, to find out more, click here. The body has cells, which have jobs to do. To do those jobs, they need nutrients, and whilst some nutrients can be synthesised in the body, many are ingested through the diet. Ensure the diet is full of bioavailable protein, fat, and a range of micronutrients. In order to fight any nasties that appear, a strong immune system is key, check out our article here to learn more about the function of the immune system here and for some top foods to help support it here. If you are concerned that any treatment you have administered has compromised your dog’s system, as the above review highlights, then check out our article on detoxification here and also ensure you are supporting their gut health here. If you would like any support with your dog’s health,
Whilst we often reference lip licking in anticipation food, there are a number of reasons why dogs especially, may demonstrate this behaviour. Some may even surprise you. So, let’s take a look at some of the more common reasons for lip smacking, or licking, that we see here at My Pet Nutritionist. 1) Anticipation of Food! We can head back to Pavlov and his dogs to put this behaviour into context. Most of us are familiar with the concept of conditioning that Pavlov introduced – he paired a bell with food, and eventually, the dogs would salivate in anticipation of the food, just by hearing the bell. This increase in salivation will encourage lip licking to help manage the extra fluid in the mouth! But what is also interesting is that food also stimulates the reward system in the brain – and the physical response to this type of reward is often saliva – again, the lip licking is a mechanism to manage the extra fluid in the mouth. 2) Lip Licking in response to stress! Not surprisingly, stress can result in hypo (too little) and hyper (too much) salivation! Either way, lip licking is often the result. On the one side, activation of the sympathetic nervous system (fight or flight), redirects resources and in doing so, digestive functions are sacrificed. As saliva is an important part of the digestive process, production is therefore reduced. The resulting dry mouth can encourage lip licking behaviour. Licking is also a maternal behaviour – they would clean and groom their offspring, soothing them during the action. Many dogs demonstrate licking behaviour because it elicits positive responses. It is well demonstrated that those born to Mothers who engaged in grooming/licking behaviour, are more resilient to stress, and develop more appropriate coping mechanisms. Findings here That said, increased salivation can be implicated in certain health issues that are exacerbated by stress – here salivation may be a side effect of an underlying issue, like acid reflux. 3) Acid Reflux Acid reflux is where stomach acid ends up somewhere it shouldn’t. As we know, the body is pretty nifty and has a few tricks up it’s sleeve to deal with rogue compounds. In response to the irritant in the oesophagus (stomach acid), salivary glands can over produce in an attempt to neutralise it. Ironically, acid reflux can be a result of reduced salivary production in the first place. There are a number of causes of acid reflux, poor lower sphincter functioning, abnormal oesophageal clearance, altered mucosal resistance and delayed gastric emptying (which is why it can be implicated alongside stress). If you would like more information about tackling acid reflux, then check out our blog here. 4) To smell better! Dogs use their tongues to enhance their sense of smell. When they lick a surface their transfer molecules via their tongue to olfactory receptors and then to the vomero nasal organ. When a dog keeps their nose wet, they are lowering the surface tension of the scent molecules so they can be translated better! Dogs are incredible at detecting minute traces in their environment – this also applies to information from us humans. We must consider whether our dog is attempting to gain more information about those around him when he is licking his lips. 5) Gastrointestinal Disorder Lip licking is often paired with nausea,along with excess salivation, lack of appetite, increased swallowing and lethargy. For this reason, it is often considered that lip licking is more likely associated with some gastrointestinal disorder or discomfort. One particular study sought to investigate this. Dogs demonstrating excessive licking behaviour were studied. In 14 of 19 licking dogs, gastrointestinal abnormalities were noted. They included: Delayed gastric emptying Irritable bowel syndrome/disease Food intolerances or allergies Pancreatitis Gastric foreign body Giardia Researchers concluded that full gastric health should be considered in any dog presenting with excessive licking behaviour. Findings here If you would like a head start on supporting your dog’s digestive health, then check out our blogs here: The Dog’s Digestive System 7 Steps to Optimal Gut Health for Your Pet Natural Guide for Pets IBD Pancreatitis and a Natural Nutrition Regime 6) Disorders of the Mout Gum disease is an inflammatory condition,symptoms include bad breath, drooling along with mouth and tongue inflammation. Sadly, bacteria can be translocated from the mouth into the rest of the body, often causing secondary infections and issues. For more information on dental care for your dog check out our blog here. But disorders of the mouth aren’t limited to periodontal disease. They can also include lip disorders found in those breeds with dropping upper lips and lower lip folds (like spaniels,bulldogs and St. Bernards). The lips accumulate moisture, becoming the perfect breeding ground for harmful bacteria. The lip folds can become fowl-smelling,inflamed, uncomfortable and swollen, resulting in your dog licking them to try to soothe them. Keeping these folds is therefore essential to your dog’s health! As is supporting their skin and oral microbiome. Please check out blog on puppy microbiome here. Your dog can also develop lip wounds – from a rogue branch or grass seed that has gotten wedged. If you are concerned about your dog’s lip licking behaviour – checking in their mouth is a good place to start. These are the more common reasons why your dog may be licking their lips, but they are not the only ones. Your dog may lip his lips for any one of the following reasons: Medication side effect Infectious disease Car sickness Reluctance to swallow (irritation/blockage) Inflamed tonsils Structural defects in the mouth Metabolic disorder (liver or kidney issues), Natural Guide To Liver Disease and Natural Nutrition Guide to Kidney Disease. Abscess. Disorder/blockage of the salivary glands Pain Whilst we can’t change the structure of your dog’s mouth, we have a wealth of experience tackling gastrointestinal disorders in the canine. If you are concerned about excessive lip licking in your dog and are wondering where to start, check out our services to see
Whilst not our general remit, here at My Pet Nutritionist, we often see the longer-term impact of infection or infestation of certain parasites in dogs. We can often trace digestive discomfort to parasite treatment protocols too! For that reason, we thought we’d explore parasites in a little more detail. Parasites can be endo or ecto. The difference is their habitat. Endo = lives inside the host Ecto = lives on the surface, outside of the host. Ectoparasites The most common ectoparasites include ticks, mites, fleas, lice, mosquitoes, and flies. We are interested in them because: They may cause cutaneous lesions which may lead to secondary bacterial or fungal infections and various kinds of dermatitis, They can induce immunopathological responses, especially allergic reactions, with flea allergic dermatitis (FAD)being the most important They can transmit pathogens They may be zoonotic or transmit zoonotic infections Their control is part of maintaining healthy pets – he direct health implications of ectoparasite infestation can be more than skin deep, for example heavy blood sucking arthropods can cause anaemia. Fleas In Europe the most common flea species found on dogs, cats and on other small mammalian companion animals are Ctenocephalidesfelis, followed by C. canis, Archaeopsylla erinacei (hedgehog flea), and occasionally other flea species such as Ceratophyllus gallinae, Echidnophagagallinacea (poultry fleas), Spilopsyllus cuniculi (rabbit flea) and Pulexirritans (human flea). Fleas are 1–6 mm long, flattened wingless insects, with robust hind legs enabling jumping and possess a mouth adapted for piercing skin and sucking blood. Once emerged from the pupa, adult male and female fleas start to actively seek a host. In the absence of a host, they can only survive for a few days. After the first blood meal, they need daily blood meals for survival and usually remain on the same host for the remainder of their life. Maximal recorded longevity is 160 days, but most fleas survive for about one to three weeks as they are groomed out by the host. Non-allergic animals may have few or no clinical signs and only show occasional scratching due to irritation caused by fleas or their bites. Animals that are allergic or develop an immunological reaction to flea saliva, show pruritus, alopecia, broken hairs, and scabs with crusts. Moist dermatitis may also be seen. In chronic cases, the skin shows thickening and hyperkeratosis. In young, old, or sick animals, heavy infestations with a large number of fleas can cause anaemia. Infection with tapeworm can be an indication of a current or recent flea infestation. Ticks Female ticks can increase their weight up to 120 times as they engorge with blood; when fully engorged they can measure around one centimetre in length and resembles a small bean. Ticks spend a variable time on their hosts;in some species, each stage feeds for only a short period of one to two weeks.Generally, ticks are seen as vectors of bacteria, viruses, protozoa and nematodes affecting both companion animals and humans. Infections can be transmitted in saliva as the ticks feed or, more rarely, after the tick is ingested. Generally, tick infestation is highly seasonal; in the UK and central Europe there are typically two peaks, one inMarch to June and a second in August to November. Ticks can be found all over the body but the main sites are the non-hairy and thin-skinned areas such as the face, ears,between the toes and perianal regions. Removal of blood, in heavy infestations and under certain circumstances, may lead to anaemia. The wound caused by a tick bite may also become infected especially if the if the tick is forcibly removed and the mouth parts remain in the skin. Attached engorging female ticks, which can measure 1 cm in length, are easy to see. The main concern of ticks is their role as vectors of pathogenic agents which cause a range of tick-borne diseases. Demodectic Mange Mites Female mites are up to 0.3 mm long, males up to 0.25 mm. Demodex mites in dogs are considered a normal community found in the skin and are seen in small numbers on many dogs without any clinical signs. They spend their entire life in the lumen of hair follicles, but in heavy infestations, they invade the sebaceous glands. Demodex mites are unable to survive away from their hosts. Demodectic mange caused by D. canisis a common skin disease in dogs. Newborn puppies usually acquire mites fromtheir mothers via direct skin contact during nursing, and so the first sites ofinfestation are the upper lip, eyelids, nose, forehead and ears. Over time, mites colonise the skin overmost of the body. Demodex spp. don’t infest other animal species(including humans) and although transmission of mites may occur during directcontact between older animals, the disease is not considered to be contagioussince most animals that develop demodicosis are thought to suffer from anunderlying condition or a genetic defect that compromises their immune systems. Endoparasites When we look at endoparasites, we are generally considering some type of worm. Roundworm Toxocara canis and toxascaris leonine are two species of roundworm that are known to affect dogs. Both are long, white and spaghetti-like in appearance and absorb nutrients from the infected dog. Roundworm larvae will initially infect adog’s intestinal tract but can burrow their way into other bodily tissues and organs. As the larvae mature, they will move onto the lungs to develop, then upto the airway before being coughed up and swallowed again, re-entering the intestine to complete their lifecycle. Toxascaris leonina however, do not move around the body and have a far simpler lifecycle. Tapeworm Tapeworms are flat, segmented little creatures. They belong to the cestode familyof intestinal worms. The tapeworm uses its hook-like mouth parts to attach to the wall of the small intestine. The adult worms may reach 30 cm in length. As the adult matures, individual segments, called proglottids, are passed in the faeces of an infected dog. The proglottids are about 12 mm long and about 3mm wide. They are easy to recognise as grains of rice. Tapeworms must first passthrough an intermediate
We know that physical exercise is one of the pillars of health for our canine friends but getting outside, benefits both them and us in more ways than one. Here at My Pet Nutritionist, we advocate a holistic approach to health and well-being, so let’s go a little off the beaten track, and take a step back from nutrition per se for a moment. Did you know that being in nature reduces scores of anxiety and depression? Our species has existed for thousands upon thousands of years – but even the oldest cities have only been around a fraction of that! What this means is that we largely evolved in nature, and this environment therefore shaped our brains – for want of a better phrase, going back to nature almost takes us back to our roots. What the data says: Being in nature is seen to improve sleep scores Spending time in green spaces simply makes us happier Mental stress scores significantly reduce when we live in urban areas with increased green spaces Time in nature improves our relationships with others and also cognitive functioning Findings here Findings here Findings here Not only that, but it is thought that exposure to green spaces reduces the risk of type II diabetes, cardiovascular disease, premature death and high blood pressure. Findings here Spending time outside is also beneficial for our microbiomes. Nature and The Microbiome The skin can be seen as an ecosystem, composed of living biological and physical components occupying diverse habitats. Disruptions of this ecosystem can result in skin in disorders or infections. These issues call the immune system to action, creating inflammation. Sadly, chronic inflammation is linked to a range of issues throughout the body. Exposure to toxins can disrupt this ecosystem, but it can become imbalanced simply by not having exposure to enough of the “good guys!” We can find these good guys outside, in nature. It is well established that those who live in rural locations possess more diverse bacteria on their skin. But this similarly applies to the microbiome found in the lungs too! A particular study wanted to explore the impact of nature on allergic disease suffered in the lungs. Two groups of mice were housed, one group with potted soil, one with sterile bedding. Mice who had lived on clean bedding were more susceptible to developing lung inflammation in response to asthma-triggering allergens than those housed with soil! As an aside, in this particular study, those housed with soils also scored lower on standard stress tests. Findings here In short, what is concluded is that exposure to soil supports immune tolerance and stress resilience. It is clear that being in nature is beneficial to both our physical and mental health – not only for the rewards of movement. The same applies to our dogs. Nature and Our Dogs We know that exercise improves cardiovascular health and more, but we don’t always have to exercise our dogs when outside. Yes, we said it. Stick with us a moment. Dogs use their nose to explore their environment, and what is particularly interesting is that after activity, their sniffing capacity significantly reduces. Findings here This also applies if they are stressed,stress results in the same physiological responses as activity in many ways. Therefore, it’s clear that getting outside and allowing your dog to “just be” and explore their environment, is of benefit to them. If we return to those studies on mice – as dogs sniff, they are exposing themselves to more diverse bacteria, which could potentially support their immune tolerance. Nose breathing also stimulates the vagus nerve, which as we know is the chief of the parasympathetic nervous system – this is why we often hear that allowing a dog to sniff lowers their heart rate. The simple exposure to soils through their paws and fur can also be of benefit to their whole body. Dogs groom themselves, so the soil they have walked through, is then potentially ingested. The good bugs can help support a diverse community, but this same mechanism occurs with soil laced in pesticide and exposure to harmful pesticides can result in dysbiosis. This is one of the main concerns facing us. Many countries are managing to significantly reduce their usage of pesticides, but others are increasing it. For example, Armenia have seen a 2650% increase in pesticide use since 1990. USA have seen a 125% increase in use. In the UK, we have reduced usage by 34%! Findings here If you would like to explore more about how pesticides and more affect the microbiomes in our dogs, check out our blogs here, And here. On the subject of toxins – rural air has significantly less air pollution than that found in urban locations. It is believed that half of the world’s population are exposed to increasing levels. Findings here Trees remove pollutants from the air and plants are often seen as the “lungs” of an ecosystem because they absorb carbon dioxide and emit oxygen. They also act as an ecosystem’s “liver,” filtering atmospheric pollutants like sulphur dioxide and nitrogen dioxide through their leaves. Trees are particularly effective at removing particulate matter (PM). PM comes in the form of tiny particles of organic chemicals, acids, metals and dust which are emitted from fossil-fuel-burning vehicles and factories, as well as construction sites. The largest of these particles measure up to 10 micrometers across (known as PM10s), which is around a fifth of the width of a human hair. There are also PM2.5s, measuring 2.5 micrometres across, being even smaller nanoparticle pollution. Fine particulate matter can easily permeate the respiratory system, causing lung and cardiovascular issues, but it has also been linked to inflammation and heart disease, so reduced exposure is particularly important and trees can help us here! Summary It is clear that spending time in nature ticks all boxes for all our bodily systems; it supports immune function, cardiovascular health, mental health and more! Dog walks as exercise are necessary – but dog walks in nature are
Being the most common clinical condition in adult dogs, periodontal disease raises the flag on why dental care is so important in optimal canine health. Sadly, here at My Pet Nutritionist, we see it, a lot. Periodontal disease begins when bacteria in the dog’s mouth forms to create a substance called plaque. The plaque sits on the surface of the teeth and with the help of saliva, it hardens to form tartar. Not only does it sit on the teeth, plaque and tartar seeps into gum lines which causes inflammation. Over a period of time, this inflammation and presence of bacteria causes damage to the structures surrounding the teeth; causing receding gum lines and eventually tooth loss. These bacteria can also travel to other parts of the body, causing a range of additional health concerns. So, let’s look at periodontal disease in more detail and what we can do to prevent it! But, before we get to the diseased mouth, let’s take a look at a healthy mouth. The Canine Mouth Puppies are born without teeth and they then develop 28 of them. They will shed these between 4-6 months of age as their 42 adult teeth erupt. A dog will possess: incisors canines premolars and molars Incisors are used for cutting food; dogs have 6 upper (maxilla) and 6 lower (mandible). Next come the canines, which are used to grab and tear food, there are 2 canines in the mandible and 2 in the maxilla. The premolars are used for chewing, tearing, and biting; there are 8 in both the mandible and maxilla. Finally, molars are used to crush food; dogs have 4 in the maxilla and in the mandible. Teeth in fact provide the first step of digestion, but over their lifetime and in consideration of genetics and poor hygiene, many dogs will lose most, or all of their teeth. Dental Disease From the moment a tooth erupts it is exposed to food, saliva, and bacteria. Periodontal disease occurs when there is a buildup of bacteria in the mouth, which forms plaque. Eventually,this hardens to form tartar. This can sit in the gum line causing inflammation, known as gingivitis. Left untreated, further harm occurs which results in periodontitis, where teeth fall out and damage can occur to the surrounding bone. Signs your dog has dental disease: Bad breath Pawing at his mouth Reluctance to eat Food or toys will have blood on them Smaller breeds are statistically more likely to suffer with periodontal disease, as are brachycephalic breeds. Their teeth are often closer together which means food and bacteria can more easily get stuck. But what is also interesting is that it is generally accepted that the inflammation and resulting tissue damage is due to an improperly regulated immune response to bacterial infection, and not solely from the bacterial pathogens themselves. This suggests that if your dog already has immune mediated health concerns, then they may be at a higher risk of dental disease. Findings here The point to make is that gingivitis is thought to be reversible, whereas periodontitis is not. Not only is the mouth and teeth a concern, but the bacteria found in the mouth of your dog can be released into the circulatory system, which then travels through the body. It has been found to damage cardiac tissue causing endocarditis (infection and inflammation in the heart). Studies have also shown that periodontal disease is linked to increased insulin resistance and kidney, and liver issues. Findings here All things considered, prevention is certainly better than cure, so what can we do? 1) Avoid ultra-processed refined foods Ultra-processed food is defined as any food that undergoes multiple processes like extrusion and milling. They may also contain added ingredients that are highly manipulated. Sadly, many dry based dog foods fall directly under this definition. In human Hunter-gatherer studies, it is demonstrated that cavities and gum disease were a rarity, and this remains in modern times; Aboriginals living a traditional lifestyle do not generally get dental disease until they adopt a Western diet. There are a number of reasons for this. The mouth, just like the gut contains its own microbiome. It is a community of microbes that maintain balance; the good guys can keep the bad guys in check. Not only do ultra-processed foods skew the balance in the mouth, but they do also the same in the remainder of the digestive tract. As we know, the gut houses much immune tissue, and so it does in fact train the immune response. As we mentioned early, it is thought that much of the damage originating in the mouth is due to an improperly regulated immune response and not solely the bacterial pathogens themselves. For this reason, we would advocate the removal of an ultra-processed diet for oral and gut microbiome health. For more information on the microbiome in your dog, check out our blog here. 2) Dental Sticks There are a number of chews on the market promoting oral health, but it is actually the mechanism of chewing that helps to reduce build up. Chewing stimulates saliva which produces anti-bacterial agents, helping to keep the mouth clean. Not only this but the abrasion that occurs during chewing helps to scrape deposits off the teeth. What type of chew is best? Here’s what the data suggests: Raw bones reduced mouth bacteria by 79% Daily brushing reduced it by 70% and, Marketed dental chews reduced it by 54-60%. Findings here Raw bones lead the way in reducing bacteria,and the added bonus? You know exactly what you are feeding. There is no long list of ingredients to consider. If you are opting for raw bones, ensure they are a manageable size for your dog; chicken necks and wings are a great place to start if you’ve never fed them before! If you’d learn to learn more about the benefits of chewing for your dog, check out our blog here. 3) Diet It is thought that periodontal disease may be related to
We all understand the importance of taking our dog for that daily walk – not only to provide physical exercise, but to sniff, play and have a stroke from the neighbours. Yet, what we sometimes forget, is the importance of mental stimulation for our faithful friends. Not only are brain games known to help ward off cognitive decline, which is crucial for our ageing pets but brain games help reduce stress and manage anxious behaviours too! Findings here Time and time again,when given the choice, animals will always choose a more complex environment. So, as we look to support optimal health in all ways we can here at My Pet Nutritionist, we thought we’d compile some of our favourite brain games for dogs! 1) Name Game! Here, we are teaching our dog the name of all his toys. Encourage your dog to retrieve one of his toys. As soon as he collects it, label the toy, “ball!” “rope!” etc. Repeat and praise as he retrieves it. Start with one or two toys. If he doesn’t falter to retrieve the correct toy, introduce more toys. This game is testing his memory as well as his recognition. This game is perfect for those toy orientated dogs – providing they don’t choose to run off with the toy and ignore you. If this happens, calmly ignore them until they return. Remember, you are praising and providing attention for the behaviour you want to see! You can always use this game to introduce tidy up time – as you ask your dog to retrieve specific toys, hold your hands over an allocated storage box. As he brings the toy to the box, label the behaviour “tidy!” Praise and reward. 2) Spin the bottle! Perfect for those food orientated pooches. You will need: A sturdy plastic bottle (we know it’s not eco, but not so bad if you are able to recycle) A cross bar – a piece of doweling or bamboo Pierce holes on opposite sides of the bottle – large enough so you can push the cross bar through. You should be able to hold the cross bar and the bottle will spin around on the bar. Put some small treats into the plastic bottle to start with, so it’s easy for your dog in the first attempt. Food orientated pooches will immediately sniff out the treats in the bottle and attempt to get them out. They need to learn to spin the bottle, so the treats fall out. Once they have figured out the basic idea of the game, you can make it more difficult by using a range of sized treats, so some fall out quite easily, others don’t. Or you can move you hands to the cross bar and provide some resistance as they spin the bottle. Remember to make allowance for any additional food/treats in allocated mealtimes. It can soon add up! 3) Gone Potty Another one for those food orientated pooches and another one to make them think. What you will need: High value treats 3 plastic plant pots Start with one pot upside down and place a treat underneath it. Allow your dog to watch you place the treat. Encourage your dog to knock the pot over to get to the treat. Introduce another plant pot – allowing your dog to watch which pot you put the treat under. Eventually, you can be working with the three plant pots. Your dog has to figure out where the treat is – he may have watched you, or he may have sniffed it out. Watch for impatient dogs who just knock all the pots over to find it; a different game may be best for them; brains over brawn after all! 4) Shy Dog! What you will need: Post it notes Treats Place a post-it-note on your dog’s nose. He should instinctively paw at it to remove it. As he does, praise and reward him. Repeat. Don’t worry if he removes it, just apply another one. As he paws to remove the note, label the behaviour “shy dog” or whichever command you think fits. Repeat. Eventually, he should be a shy dog, on command. 5) Treasure Hunt A super-easy brain game is the good old treasure hunt. First of all, figure out which reward your dog places a higher value on. Offer him food and toy rewards on the ground. Watch the reward he chooses first. This will be your treasure. Whichever he opts for, you are going to hide it around your home. Place treats/toys behind cushions,curtains, under tables or stools, behind doors, in boxes etc. Just be mindful that you place the treasure where it’s safe to access and you’re sure your dog won’t just barge their way around your home to find it! You may have to show your dog where you are hiding the treasure when you first introduce this game, just until they get the hang of it. You can build tidy up time into this game if you are using toys too! Inadequate mental stimulation can present in many ways from pacing and destruction to self-licking and self-harm. To support our dog’s health and well-being, we need to provide for both his physical and emotional needs. Brain games are a great place to start! Whilst we may conjure up images of our dog’s equivalent of Sudoku, brain games simply provide cognitive challenge. The important thing is to provide just enough challenge – if your dog seems disinterested, try a different game, if they seem frustrated, end the session with something you know they can do, and try to approach the game in a different way next session. As Ignacio Estrada poignantly suggested, “if a child can’t learn the way we teach, maybe we should teach the way they learn.” The same applies to our dogs. Thanks for reading! Team MPN x
