Dog Massage – What you Need to Know

In anxiety and pain, MPN have often worked with other practitioners, including massage therapists, as a wonderful adjunct to nutrition. Massage has long been recognised as a valid form of healing with humans, its practice dating back around 5000 years, if not more. With canine massage we are not looking to reinvent the wheel, we take what we know is of benefit and apply it to our dogs. So how can we use this with our dogs? We can look to split this question into three separate answers, exploring the versatile use of massage. PAIN Pain comes in many different forms and can occur for various reasons including musculoskeletal issues, injury or surgery. Compensatory tension can occur when a dog adjusts their gait and weight bearing distribution to alleviate pressure on an area that is painful. Massage can look to restore balance, addressing the root of pain and the domino effect it sends across the body. Massage is a vital tool in a multimodal approach to pain management, combining complementary, alternative and conventional practices together. CONDITIONING A human athlete has extensive plans in place to reach optimum physical fitness, the same can be provided to our canine athletes. We have working gun dogs where stamina and strength need to exceed in their performance. Then there are the show ring dogs, examples of their breed need to be supple and well toned. Massage can be used to smooth out the muscle foundations to then build structures of strength to perform at their best, in the interest of injury prevention and condition maintenance. Check it out EMOTIONAL We think it’s fair to say that most people who have been for a massage can agree that they feel “relaxed?” An hour of stillness away from the hustle and bustle of life. Nervous, hyperactive or reactive dogs need this time to unplug too. Stagnant cortisol and adrenaline sits in the tissue and then floats around the bloodstream, contributing to a chronic state of stress. This can then be reignited by the postman at the door or an encounter with an off lead dog having the recall of a teaspoon. Massage can help to dislodge these from muscle tissue and drain out of the body, this is also why it is important to provide freshwater during a session to aid this detoxification. Pain and behaviour are intrinsically linked. Findings here All the above blend and overlap, you could have a reactive dog that is acting out due to pain. Or a competing dog that isn’t performing well due to apprehension of an activity they sustained an old injury from. It comes down to listening and watching your dog for subtle signs of pain and changes in behaviour. This includes emotional behaviour, a once happy dog is now grumpy or even behaviour changes in the GI Tract. How would you describe pain to someone? Pain is an extremely personal experience by nature, what you may find uncomfortable another person could find agonising. The same goes for our dogs, depending on genetic traits, life experiences, time period and level of injury will help determine how well your dog manages its own pain levels and responses. Just because on palpation the Labrador didn’t yelp, doesn’t mean it hurts any less than the hypersensitive Chihuahua who yelps before you’ve even touched them. Dogs in their very nature will hide pain in an attempt to elude an air of strength. It is part of their heritage that they hide pain, so be under no illusion that your dog that just jumped off the sofa and yelped is now ready to go on their walk 5 minutes later. For the most part your dog will do ANYTHING to please you, even if it’s to their own detriment. Subtle changes to look for Changes in coat- Oxygen and nutrient starved muscles under the dermis have no resources to send nutrients upwards in the hair follicles. Is the fur coarse and perhaps the skin is flakey? Heat- A natural response to inflammation, the body sending resources through oxygenated blood to best protect a joint for example. As much as this is important for preservation, too much heat and swelling can in itself become more of a painful issue than the joint itself. Digits- Digits are a huge tell tale sign of uneven weight distribution across the limbs. Are the toes sat flush, what is their ROM, fluid or stiff? Are the toes splayed and constant trembling of the upper part of the limb causing the weight distribution to shift from distal to proximal digits. Look at nail wear, is it even, overgrown? All can be signs of issues elsewhere in the body, work from the ground up. The most common reason that a dog will come to my clinic is for pain management. One of the biggest give aways of subtle tension is how the fascia responds to manipulation. FASCIA One of my most favourite things to talk about, alongside species appropriate nutrition.Fascia is a collagen based 3D web structure, located throughout the body for it’s fibrous strength and versatility. With soft tissue work, manipulation of the superficial and deep fascia is inevitable, located beneath the dermis and enveloping the muscles and other structures in the body. Not only are the structural properties of fascia vital for your dogs health, but its receptor abilities cannot be underestimated. Nociceptors-Rich in myelinated and un-myelinated nerve endings, it has ability to report pressure and pain to the brain. Findings here Proprioceptors-Spatial awareness, the ability to aim for a target and hit it. A dog is able to look at you, but reach its hind limb forward to scratch their ear. Findings here Interoceptors-Emotional state becoming a full body experience. Feeling anxious and a tightness comes across your chest. Findings here Taking the above roles of fascia into account, we can look to understand its effect on the physical and emotional health of your dog. In clinic, massage can be a wonderful diagnostic tool to point

Ultimate Guide: Hyperthyroidism

The main forms of thyroid diseases are auto immune Thyroiditis (Hashimoto’s), Hypothyroidism (Non autoimmune), and Hyperthyroidism (Graves’ Disease). To find out more about Hypothyroidism, please click here Graves’ Disease is an autoimmune disorder that causes hyperthyroidism. As with us humans, your dog’s thyroid gland is located at the front of the neck. It is part of the endocrine system, butterfly-shaped and consists of two lobes located either side of the windpipe (trachea) that controls metabolism. Metabolic processes are activities that occur in cells, involving the release of energy from nutrients your dog eats. Microscopically, thyroid tissue is made up of two types of cells: follicular cells and parafollicular cells. Most of the thyroid tissue consists of follicular cells. The follicles store and secrete iodine –containing hormones called thyroxine. Thyroxine (T4) and tri-iodothyronine(T3). Thyroid hormones are important in the maintenance of normal, healthy activity levels of many different organs in the body: the heart, brain, liver, kidney and skin. All of which are vital for normal body function. The thyroid requires iodine to produce the hormones. Iodine is an essential trace element absorbed in the small intestine, it is an integral part of T3 and T4. Sources of iodine include iodised table salt, seafood, seaweed, and vegetables. However, too much iodine can actually activate thyroiditis, so if you supplement, (kelp being one of the most popular for dogs), please use with caution. Hyperthyroidism in dogs is a condition caused by the thyroid over producing thyroxine, increasing your dog’s metabolic rate to dangerous levels. It is much more common in older cats but when it does effect dogs it is usually serious. In some cases tumour growths in dogs can be benign and therefore easier to manage and may respond well to treatment, but malignant tumours can often spread to vital organs in the neck and risk further complication. ‘Hyper’ thyroidism (overactive) is rarer in dogs than ‘hypo’ thyroidism (underactive) and is usually a result from aggressive thyroid tumour called carcinoma (malignant) it begins in the epithelial tissue or the tissue that lines the gland. Thyroid tumours are commonly seen in middle aged to older larger breed dogs such as boxers, beagles, golden retrievers, and Siberian huskies. Hyperthyroidism can also be caused by an error in medications, which usually includes a synthetic form of thyroxine. An over correction of low thyroxine levels can sometimes result in hyperthyroidism. Graves’ disease in humans is often hereditary and between 25 and 50 percent of people have eye abnormalities, which are known as Graves’ ophthalmopathy. A small percentage of people with Grave’ disease develop a skin abnormality called pretibial myxoedema or Graves’ dermopathy. The primary cause of this disease is due to the increased metabolism, the body goes into overdrive that has an impact on the overall function of the body. Most commonly, the condition results in weight loss, despite an increase in appetite. Other possible signs and symptoms Hyperactivity Increased heart rate Swelling of the throat – goitre Anxiety Excessive panting, heat intolerance Increased thirst Increased urination Vomiting Diarrhoea Increased volume in stool Irritability or aggression Skin lesions, dry, greasy, matted coat Heart murmurs Congestive heart failure Cardiomegaly (enlarged heart) Dyspnoea (shortness of breath) Unfortunately, the majority of these aren’t necessarily specific to thyroid disease and signs and symptoms can vary from case to case. A visit to the vets as soon as you notice any signs is the best option. The checklist for thyroid disease A fresh and unadulterated fresh food diet Adrenal, liver, digestive immune and thyroid support Omega fats and antioxidants Vitamin deficiency test Diet for thyroid disease Fresh real food is advised for dogs with hyperthyroidism, preferably lightly cooked or raw. This is the most natural diet for dogs. Highly processed food is not recommended for dogs who have thyroid disease as they contain a very high percentage of carbohydrates, imbalanced omega 6-3 ratios and inappropriate ingredients, all of which cause inflammation in the body. They put huge pressure on the digestive system, pancreas and liver. Feeding whole fresh foods that provide a wide variety of nutrients will ensure a better chance of living a longer and healthier life. Hyperthyroidism has been linked to pet foods (raw commercially prepared) that include the thyroid glands of slaughtered animals. Exogenous hyperthyroidism, a result of excessive intake of thyroid hormones is rarely recognised but is the only other recognised cause. If you are concerned, contact your raw food supplier and ask them what parts they are using or home prepare your own food to be sure – for example chicken necks or trachea. Findings here Foods containing iodine should be avoided, some are listed here Processed food containing grains, cereal and soy Seafood Dairy products High amounts of poultry or beef Egg yolks Supplements such as kelp Seaweed Cruciferous Vegetables such as broccoli, cauliflower, kale and brussels sprouts may stop the thyroid from using iodine properly. Findings here Veterinary approach to thyroid disease ‘Outdated or incomplete information taught in veterinary schools perpetuates inaccurate screening for canine thyroid disorder, since many vets are still applying outdated diagnostic methods. Tests used to determine thyroid disease include T4, free T4, T3, free T3, TgAA, T4AA, T3AA, and TSH their usage and importance depend on the situation of the dog being tested. T4 alone is not a reliable method’ – Dr Jean Dodds, DVM – The Canine Thyroid Epidemic 2011 Treatment depends on the underlying cause. Hyperthyroidism is often treated with antithyroid drugs, which stop the overproduction of thyroid hormone. Depending on the severity, treatment may entail partial removal of the tumour or removal of the entire thyroid gland. Chemotherapy or radioactive iodine (I-131) treatment or medications to counteract the excess hormone levels in which case the dog will be on replacement therapy for the rest of his life. If left untreated the condition can cause heart and kidney failure. Therefore, the best approach to hyperthyroidism is to help prevent it by providing a wholesome natural diet and avoiding unnecessary chemicals or environmental hazards which are all

How to Choose a Good Joint Supplement

Joint issues like rheumatoid arthritis, osteoarthritis, spondylitis, hip dysplasia, lameness, luxating patellas or other inflammation and/or damage, can occur for a high proportion of dogs. We usually put it down to age, being overweight, activity and breed but joint issues do not discriminate. Around 1 in 5 dogs, only over the age of 1 can experience joint issues and this raises significantly over the age of 4. Joint supplements are one of the most searched for supplements for dogs and so I wanted to touch on this as there are the good, the bad and the ugly. I don’t want to talk about brands but how to choose a good joint supplement. Here at MPN, we don’t get sponsored to recommend brands as we wish to remain impartial. There are some professionals who have been recommending brands due to incentives. It may well be those products are good, but how do we know that? So the best way to tackle this, is to understand how to best pick a joint supplement. There are five major corner stones to joint health, 5 major physiological processes and impactions that affect the joint. These are digestion, inflammation, degradation, oxidation and joint lubrication. We call it the 5-TIONS and if we understand what is happening and what ingredients help with those physical elements, then we can choose wisely. When looking at joint health you need to consider all mechanisms responsible for the disease and then how to select ingredients to support those processes. ·    Digestion; for a number of reasons, digestion can become compromised and the mucosal wall, the one cell epithelial, can become less integral and become ‘leaky’. A damaged intestinal lining is permeable, allowing larger, undigested food particles and intestinal microbes to escape into the bloodstream. The food particles that leak into the bloodstream are viewed by the immune system as foreign bodies, causing an immune system response. The microbes that escape into the bloodstream can also cause an immune system reaction. These microbes are often gram-negative gut bacteria whose outer membranes contain molecules called lipopolysaccharides(LPS). Lipopolysaccharides trigger the immune system. Gut microbiota also has a role to play in the function and aetiology of RA (Rheumatoid Arthritis). ·    Inflammation; it’s generally the inflammation and rubbing of joints that create pain and stiffness. Immune responses to allergens or stress can create an inflammatory cascade, known as the cytokine inflammatory cascade that can create a systemic inflammation, affecting joint health. An activated immune system produces antibodies that can travel in the bloodstream and create an inflammatory response in other parts of the body, including joints, leading to arthritic pain and swelling. ·    Degradation; is the main reason for the breakdown of the joint matrix. Degenerative joint disease, often osteoarthritis (OA), is a common “wear and tear” disease that occurs when the cartilage that serves as a cushion in the joints deteriorates. This condition can affect any joint but is most common in knees, paws, hips, and spine. The joint matrix and connective tissue need to be supported by components that replicate the structure of joints, naturally. ·    Oxidation; increasing evidence suggests that oxidative stress may play a key role in joint destruction and in particular, rheumatoid arthritis (RA). Free radical damage can create more degradation and inflammation, so looking to support this process with natural antioxidants to help create a protection and further degradation, is essential. ·    Joint Lubrication; synovial fluid within the joint matrix is incredibly important to support cushioning and movement. Alterations in synovial fluid (SF) lipid composition have been linked to both osteoarthritis (OA) and rheumatoid arthritis (RA). This needs to be supported in a joint formula when choosing your product. What ingredients can be considered for the 5-TIONS DIGESTION N Acetyl Glucosamine: is a wonderful form of glucosamine that has an affinity to the healing of the gut mucosa, healing ‘leaky gut syndrome’. Findings here Green Lipped Mussel: GLMs are rich in glycosaminoglycans and glycosaminoglycan precursors, known as GAGs. An important GAG found in GLMs is chondroitin sulfate a well-documented structural ingredient for connective tissue found in the mucosal wall of the digestion. Findings here INFLAMMATION Green Lipped Mussel; the fatty acids in green lipped mussels with EPA (eicosapentaenoic acid) and DHA (docosahexanoic acid) are the most abundant. These are the important fatty acids that are known to reduce inflammation. GLM’s are natural COX inhibitors just like NSAIDS (non-steroidal anti-inflammatory drugs), so they can obtain the same pain free results without the negative side effects. They are also natural LOX inhibitors too. Findings here Devils Claw: is a flowering plant of the sesame family. Its root packs several active plant compounds and is used as an herbal supplement and its botanical name, Harpagophytum, means “hook plant” in Greek. Some studies suggest that compounds called iridoid glycosides, found in devils claw, may also have antioxidant effects. This means the plant may have the ability to ward off cell-damaging effects of unstable molecules called free radicals. Findings here Boswellia Serrata: shows suppression of inflammation and mechanism of action of extract might be linked to lipoxygenase and/or cycloxygenase. Providing maximum inhibitory response as compared to other fractions. The result strongly suggests that the oleo-gum-resin of B.S can be used efficiently as analgesic and anti-inflammatory agent. Findings here Curcumin: has proven to be beneficial in the prevention and treatment of a number of inflammatory diseases due to its anti-inflammatory activity. Arachidonic acid-derived lipid mediators that are intimately involved in inflammation are biosynthesised by pathways dependent on cyclooxygenase (COX) and lipoxygenase (LOX) enzymes. The role of LOX and COX isoforms, particularly COX-2, in the inflammation has been well established. Findings here MSM (Methylsulfonylmethane): is an organosulfur compound and often used for it’s anti-inflammatory and structural capabilities for joint health. In invivo, MSM reduced cytokine production involved in the inflammatory process. Ginger: contains anti-inflammatory compounds that function in the same way as COX-2 inhibitors and may help joint inflammation and namely OA (Osteo Arthritis). Findings here ‍DEGRADATION Glucosamine HCL and

The Importance of Vitamin D for Cats and Dogs

Around 75% of dogs are believed to have a vitamin D deficiency! Findings here Rickets! Unlike bands from decades gone by, its comeback isn’t appreciated. In human health, cases of rickets are dramatically increasing. Sadly, there are also new cases appearing in the pet world. Take the 6-month old female giant schnauzer who was presented to a veterinary college with a 1-month history of lameness and difficulty walking. She would also have episodes of yelping in pain with unknown triggers. The diagnosis? A vitamin D deficiency (with secondary hyperparathyroidism). Findings here Vitamin D is often classed as one of the essential vitamins (or hormones) to overall health, so let’s take a look at it in a little more detail. So, what is Vitamin D? Despite its name, Vitamin D is actually a hormone that promotes calcium absorption. In human health, you will have heard it referenced as the sunshine vitamin as it is produced in the skin in response to sunlight (UV) exposure. In studies of hip fractures in humans, there appears to be a seasonal variation; more occur during winter months and fracture patients often have low vitamin D status. When supplemented with Vitamin D and calcium, incidences of fractures often reduce. Findings here So, vitamin D is particularly important in bone health. This is no different for our pets. However, unlike herbivores and omnivores,cats and dogs are unable to synthesise Vitamin D adequately in the skin. There is no seasonal change in concentrations and studies have shown that when fed a diet deficient in Vitamin D, puppies develop rickets which could not be prevented by exposure to UVB light. Findings here This means that cats and dogs are dependent on dietary sources of Vitamin D. There are two forms of Vitamin D.  Vitamin D2 is also known as ergocalciferol that occurs in plants and Vitamin D3, known as cholecalciferol, is created in the skin during exposure to UV light and occurs in animals. Cholecalciferol (D3) is of greatest nutritional importance to both cats and dogs and luckily it can be obtained from the consumption of animal products that contain it. It is defined as a fat-soluble vitamin, which means it can be stored in the body’s fatty tissue. It’s true what they say, you are what you eat, or in this case, your pet. Once vitamin D3 is formed in the skin (of animals who can do so), it binds and is then either stored or transported to the liver. Both D2 and D3 are biologically inactive and must undergo two more steps to be activated. This involves both the liver and the kidneys. Vitamin D3 is first absorbed through the intestines, then converted in the liver to 25- Hydroxyvitamin D (or 25VitD). The active form of vitamin D that the body uses is 1,25-dihydroxyvitamin D, also called calcitriol. Vitamin D plays an indirect role in bone health by managing calcium levels in the body. It controls absorption of calcium in the intestine and the amount of calcium excreted by the kidneys. If Vitamin D levels are low, then the intestines struggle to absorb calcium. Calcium is key to bone mineralisation(hardening), without calcium, bones are unable to form correctly. Not only that, but due to the lack of circulating calcium, the body mobilises it from the bones by way of increased parathyroid hormone. This not only weakens the bones, but it also creates a new issue, namely secondary hyperparathyroidism. High levels of parathyroid hormone and low levels of calcitriol (the active form of Vitamin D) often lead to myopathy (muscle fibre weakness). Interestingly, biopsies have shown that vitamin D deficiency often results in predominantly type II muscle fibre atrophy. This maybe particularly relevant to those breeds who have more type II than type I fibres (speedy dogs vs. sled dogs). Findings here In humans, vitamin D deficiency manifests as back-pain, muscle atrophy, weakness and bone tenderness. Most dogs are stoic – they are great at hiding pain; they can’t tell you that they have back-ache. It takes an observant owner to notice the more subtle symptoms of this deficiency, but the more obvious symptoms of Vitamin D deficiency include: Simultaneous deficiency/imbalance in calcium/phosphorus Rickets (soft and weak bones in young dogs) Osteomalacia (soft and weak bones in adult dogs) Osteoporosis (weak bones leading to fractures) Neurological abnormalities Hypocalcemia (low calcium levels) Elevated parathyroid hormone (symptoms include bone pain, depression, kidney stones, hypertension, cardiac arrhythmias, and kidney failure) Posterior paralysis Ataxia (neurological issues including gait abnormality, difficulty walking, tremors) Quadriparesis (weakness in all four limbs) Whilst Vitamin D is usually associated with skeletal issues, low levels are often associated with autoimmunity, infectious disease, diabetes, cardiovascular disease, obesity, neuromuscular disorders and cancer. It must be noted that kidney disease can affect the conversion and metabolism of Vitamin D and so should be cautiously supplemented in kidney disease and status should be checked if kidney disease has been diagnosed. Vitamin D and Autoimmunity Increasing evidence is demonstrating a strong association between vitamin D signalling and biological processes that regulate immune responses.  Vitamin D has been found to inhibit pro-inflammatory activity and cytokine production.  It is thought to promote TH2 responses which may be protective in autoimmune disease. Vitamin D is also required for the production of natural killer cells which are known for killing virally infecting cells. Findings here Infectious Disease Much like with autoimmune disease, calcitriol is thought to suppress pro-inflammatory cytokines and up regulate anti-inflammatory cytokines. Since the inflammatory response associated with many infectious diseases often increases severity and mortality, the ability to reduce inflammation may improve outcomes. Studies have shown that incases of infectious disease, Vitamin D concentrations were lower than anon-infected control. Findings here Diabetes There is growing evidence that Vitamin D deficiency could be a contributing factor in the development of both type 1 and 2 diabetes. It is thought that cells found in the pancreas that secrete insulin contain vitamin D receptors. Studies have also shown that when treated with a therapeutic dose, vitamin

Why Zinc is Important for your Dog

Zinc is a nutrient that all humans and pets need to stay healthy – it is involved in many functions in the body. Zinc helps fight disease and aids wound healing. It assists a range of hormones in their roles like insulin, growth hormone, and those produced by the thymus.  It is also essential for healthy skin, eye, and brain function. Whilst still relatively unclear, there also seems to be an increased risk of certain cancers with low circulating levels. In case you hadn’t noticed, zinc is involved in many processes in the body and when deficient, can cause a whole host of issues; perhaps some you never would have considered. So, let’s look at its function in a little more detail and what happens when things go a little awry. Functions in the body Immunity The immune system is a complex network of cells and proteins that defend the body. All cells depend on a regular supply of zinc to function and none more so than immune cells with their high rates of proliferation and differentiation. One of the mechanisms that zinc helps protect the body is by stabilising cell membranes.  Deficiency can cause damage to epidermal cells and to the linings of the gastrointestinal and pulmonary tracts.  Consequently, this facilitates the entrance of potential pathogens into the body.  It has been repeatedly proven that low levels of circulating zinc results in suppressed immune responses and increased susceptibility to infectious agents.  In short, zinc brings the army rather than a brigade. Inflammation It is well established that zinc mediates inflammatory response, it reduces pro-inflammatory cytokines.  Whilst inflammation is a natural process that serves to protect, constantly increased pro-inflammatory cytokines are associated with a range of chronic disease, so modulation of inflammation can be a useful preventative agent for pet health. Findings here Zinc as an antioxidant It’s easy to disregard the purpose of antioxidants when we are bombarded with superfoods containing them everywhere we turn, but they are a crucial component to a healthy system. When cells generate energy, free radicals are produced as a consequence. Think of them like the exhaust fumes of work. These fumes then need to be neutralised by antioxidant defence mechanisms. If there is an imbalance, oxidative stress results which can lead to cell and tissue damage. Overproduction of free radicals is linked with cancer, cardiovascular disease, neurodegeneration, metabolic disorder, inflammation, and advanced ageing. Zinc performs as an antioxidant, through a range of functions. On one hand, it is key in stabilising membrane structures, likely from its capacity to prevent lipid peroxidation. This is where free radicals steal electrons from cell membranes, resulting in cell damage. Studies have shown that zinc supplementation can decrease lipid peroxides. Its relationship with metallothionein and copper is also of interest. Metallothioneins are a family of proteins which detox heavy metals, scavenge free radicals and have anti-inflammatory processes; zinc causes an increase in metallothionein. Findings here What is particularly interesting is that metallothioneins (MTs) play a pivotal role in tumour formation, progression, and drug resistance. MT expression varies from tumour to tumour, but there are promising markers when we are looking at cancer outcomes. Findings here Copper is also critical in processes to remove free radicals. They key is in the balance of zinc to copper for this process to work efficiently as excess copper levels can actually result in oxidative damage and interfere with cellular function. Findings here Hormonal regulation Zinc has a key influence on the endocrine system. Comprised of a number of glands in the body, it includes the ovaries, testes, thyroid, parathyroid, adrenal, pineal and pituitary glands. The effect of low zinc levels on the endocrine system includes: –      Reduced conversion of thyroxine to triiodothyronine (these hormones play an important role in weight regulation, energy levels, internal temperature, skin and hair health and nail growth.) Findings here –      Reduced activity of thymulin (induces differentiation and function of T cells, which are crucial to immune function). –      Lowered insulin-like growth factor 1 (IGF-1) levels (important during growth periods). –      Affected synthesis, storage and secretion of insulin (zinc deficiency is linked to insulin resistance, glucose intolerance, diabetes mellitus and coronary artery disease). Findings here Hypothyroidism is a common cause of hair loss in pets – what is often forgotten is that zinc and other trace elements, like copper and selenium are required for the synthesis of thyroid hormones. Deficiency in these elements can result in hypothyroidism. Likewise,thyroid hormones are essential for the absorption of zinc, which is why hypothyroidism can result in acquired zinc deficiency. At MPN, if your dog presents with allergies and itchy skin, we always recommend checking thyroid function. Brain Function Zinc is essential for brain development and physiology. Low zinc has been associated with alterations to behaviour, abnormal central nervous system development and neurological disease. There is demonstrated decreased nerve conduction, neuro-sensory disorders and obvious mental lethargy. Zinc is known to affect neuronal excitability and synaptic transmission. Findings here In practice, low zinc is associated with increased anxiety, aggression, and depression like behaviour, along with an impaired sense of smell and taste. This poses food for thought in cases of dog reactivity and working dog performance. Eye Health Zinc is found in ocular tissue, particularly in the retina which is why zinc supplementation is often used to aid retinal health. Studies have shown that supplementation can reduce the progression of macular degeneration (eye disease).  It has also been linked to reduction in vision loss. Findings here Skin Health The skin has the third highest abundance of zinc in the body. Its concentration being higher in the epidermis than the dermis. As we have already established, zinc stabilises membrane structure which is key to skin health. Zinc has regularly been used in a range of skin conditions including infections, inflammatory dermatoses, pigmentary disorders and neoplasias. What is particularly interesting is its role in allergic and inflammatory responses. Mast cells play an important part in adaptive immunity, they are found in the skin and many other places including

Do Dogs Need Carbohydrates?

Dogs are carnivores and have very little nutritional requirement for dietary carbohydrates (starch) to thrive. They get everything they require from protein and fat. Unfortunately, carbohydrates are one of the the main ingredients in commercial pet food, not displayed on the packaging. Our dog’s ancestors didn’t eat dry kibble like they do today.‍‍ A dog’s digestive system is geared up to digest exactly what he evolved it eat – wild prey. Unlike us, dogs cannot produce the enzyme amylase in their saliva that helps break down starch. However, they do produce a small amount from the pancreas which means they are capable of digesting ‘small’ amounts like grasses, seeds and plant matter – all of which would have been found in the wild prey’s gut they would have hunted down and eaten. Due to the lack of amylase, digesting processed food; laden with carbohydrates puts huge pressure on the digestive system that can lead to many health issues like obesity, diabetes and cancer so it only makes sense to feed a fresh or species appropriate diet that mimics what they evolved to eat naturally.‍‍ The Ultimate Raw Feeding Guide for Dogs As discovered by the NRC (Nutritional Research Council), it has been proven that dog’s do not require a high amount of carbohydrates, un yet they allow 30-60% of pet and veterinary approved foods to contain carbohydrates. National Research Council of the National Academy of Sciences, “Nutrient Requirements of Dogs and Cats”, 2006 Edition, National Academies Press, Washington, DC.‍‍ Not all carbohydrates are bad for our dogs, so how do we know what to look for and understand the good from the bad and how much we should be offering them and why?[‍ Carbohydrates come in three categories –sugar, starch and fibre.‍‍ Simple carbohydrates are the simplest of the two carbohydrate forms. They are essentially ‘sugars’ that are found in many cheap highly refined grains, white rice and can also be found in fruit (fructose) dairy products (lactose). Simple carbohydrates can be further broken down to monosaccharides and disaccharides. Quickly and easily metabolised, these simple carbohydrates better known as (sucrose and glucose) which are found in refined products like sugar beets all of which area source for short-term energy.‍‍ Complex carbohydrates are made up of larger, more complex molecules.These are called polysaccharides. They are digested more slowly; these are subcategorised as ‘starches and fibres’. Both soluble and insoluble fibres are found only in unprocessed whole foods (plant food) such as vegetables. Complex carbohydrates provide slow-release energy. They aid digestion, help maintain the immune and nervous systems and help regulate the metabolism.‍‍ Let’s talk phytonutrients! We love them here at MPN. Phytonutrients are not essential to keep the dog alive like proteins, fats, vitamins and minerals do, but they have shown to help with important health benefits including potent antioxidant properties (antioxidants that help protect cells from oxidative damage caused by free radicals/disease) and may have anti-cancer activities that send healthy signals to cells.‍‍ Phytonutrients also encourage enzyme production and add fibre to the diet. The most common are carotenoids (which include alpha-carotene and beta-carotene) and flavonoids. Carotenoids are found in fruit and vegetables that are red, orange and yellow in colour. Examples: bell peppers, raspberries, carrots, sweet potato, cauliflower and apples.‍‍ Flavonoids are found in the darker coloured fruit and vegetables that have blue, purple and red pigments. Examples: blueberries, blackberries and some green vegetables such as kale.‍‍ Phytoestrogens however, are some what different and important to understand why. They are found in foods like soy beans, chick peas, alfalfa and legumes. They come under the names of coumestan, isoflavones and lignans. These should be consumed in moderation as they can disrupt endocrine function, such as the thyroid gland which can lead to Hypothyroidism similar effects to feeding too many cruciferous vegetables, these should also be fed in moderation but they do have some benefits in fighting cancer.‍‍ Phytoestrogens are chemicals found in plants that act like hormone oestrogen and can either mimic or block oestrogenic effect (Allred et al., 2001). On a positive note, lignans can have a helpful effect. Flax Hull Lignans have shown success in Cushing’s disease, which is a disease caused by having too much cortisol in the body.‍‍ According to a study on Scottish Terriers that was carried out in 2005, suggests that consuming certain vegetables three times per week might prevent or slow down the development of transitional cell carcinoma (TCC) a bladder cancer that this breed is predisposed to.‍‍ Study found here‍‍ Despite the fears regarding oxalates – which are naturally occurring plant substances. If fed in large amounts (and in some cases with dogs who have leaky gut) it may be absorbed from the gut into the blood, urine and tissue. When excreted by the urine calcium-oxalates bind together and can lead to kidney stones (which is rare in dogs but crystals are not unheard of). These oxalates are found in green leafy vegetables.‍‍ If these phytonutrients are fed in small amounts there should not be too much of concern. The highest levels of oxalates are found in spinach, beet greens and swiss chard, feeding small amounts is perfectly fine or opt for lower oxalates in vegetables like watercress and cabbage. Anything that isn’t species appropriate should always be fed in moderation.‍‍ Glycemic index is a measurement of how certain foods increase blood sugar once eaten. Many high glycemic carbohydrates are ‘refined’ grains that have been milled resulting in loss of most nutritious contents; dietary fibre, iron and the B vitamins. High glycemic carbohydrates should be avoided in dogs, such as corn, wheat, white rice, potatoes and peas. You will find these in the majority of commercially prepared dog food, dogs being fed these types of foods, may do well for a short term but will only be a matter of time when health issues start arising.‍‍ For example, dogs who suffer with sensitivities or allergies, may do better eating food that have low glycemic index (GI) such as vegetables, fruits

When Should I Be Worried About My Dog Panting?

When we’re out walking our dog and they are panting, we rarely pay any attention, we know that it’s a typical behaviour associated with exercise.  Equally, if it’s gotten a little warmer, we expect panting (within reason).  But is there a time when panting can indicate something which does require some further attention?  It’s a behaviour that we ask pet guardians about in a My Pet Nutritionist consult, so let’s get to the bottom of what panting is, and if it’s anything to worry about. What is panting? Panting is characterised by fast, shallow breaths, a wide-open mouth, and an extended tongue.  It’s generally associated with a dog trying to cool down, also known as thermoregulation.  Cooling results from the inhalation of cooler air and exhalation of heat along with the evaporation of water in the dog’s respiratory system. The respiratory system in dogs is made up of their mouth, nose, trachea and lungs and it serves two main functions. Firstly, like in humans, it is how the body exchanges carbon dioxide and oxygen.  In general, healthy dogs will have a resting respiration rate of anywhere between 15 and 40 inhalations and exhalations a minute. The typical respiration rate when panting increases 10-fold, so up to 400 inhalations and exhalations per minute is expected. It’s second function is to regulate body temperature.  A normal body temperature for a dog is between 38.3°C and 39.2°C.  An increase by just 1-2°C can have major effects on the dog’s system.  They therefore rely on panting as their primary means of expelling heat. There are three known patterns of panting: inhalation and exhalation through the nose, inhalation through the nose and exhalation through the mouth, inhalation through the nose and mouth and exhalation through the nose and mouth. It is suggested that the most effective cooling system is when air is directed through the nose and out through the mouth. So why don’t dogs sweat to cool down? The human mechanism for cooling down is to sweat.  As sweat evaporates, we cool down.  Due to the thick coats dogs have, sweat just wouldn’t evaporate resulting in a thick, furry coat full of sweat! Nice!  Dogs do have sweat glands, but on their paws.  It is rare to see a dog with sweaty paws after exercise.  You will tend to find sweaty paws in response to stress – which is why you’ll see damp patches on the table at the vets or groomers. What are the triggers and causes for a dog panting? Exercise This is a well-known cause for panting in dogs.  Exertion increases heart rate and overall body temperature.  Therefore, to regulate their body temperature, dogs will pant. Heat It is suggested that it can take from 7-60 days for a dog to acclimatise to a temperature change in the environment.  This can be influenced by body shape, size, coat type and length and the overall health of the dog. Some of the breeds that are more sensitive to an increase in environmental temperature include: Pugs, Lhasa Apso, Boston Terrier, English Bulldog, Boxer, Cavalier King Charles Spaniel and French Bulldog. These are known as brachycephalic breeds and due to their small nasal passages and short windpipes, they don’t pant as efficiently as other breeds.  This puts them at a much higher risk of heatstroke. Dog Days of Summer Anxiety/Fear/Phobia Many dogs who suffer with anxiety or fear will pant.  It is thought that the fear response increases the heart rate which in turn raises the body temperature.  There are usually other signs that accompany panting in a fear response, such as yawning, pacing, crying, whining, shaking, lip licking or hiding.  Storms and holidays with fireworks are often a source of anxiety for dogs, so it is quite common to see more panting during these times. There are many ways to help relieve anxiety in dogs including: Thunder Jackets, Plug-in diffusers – these release calming pheromones which mimic those of nursing dams when comforting their litter. Creating a safe place – a covered crate or a space under the stairs or a table. Top Tips for Anxiety in Cats and Dogs 6 Nutritional Tips for Anxiety in Dogs Panting accompanied with shaking is a typical stress response in dogs so consider whether there has been any change to their daily routine, even the smallest changes can be worrying for some dogs. Is panting a symptom of a long-term health condition? It can be. Heart failure When the heart is no longer pumping oxygenated blood efficiently, body parts and tissues will become oxygen deprived.  The easiest way to correct this depletion is to increase respiration which often results in panting. Symptoms of heart failure include: Fatigue, Difficulty breathing, Loss of appetite, Weight loss, Coughing. Older dogs are more susceptible to heart issues.  The ageing process naturally causes your dog’s organs and systems to deteriorate. Keeping Your Senior Dog Healthy Heart failure can also occur as a result of heartworm disease.  Heartworms are spread through mosquitoes.  Infective heartworm larvae migrate through the dog’s body until they reach the heart and blood vessels in the lungs. Symptoms of heartworm include: Coughing, Intolerance of exercise, Laboured breathing/panting. Natural Worming Options for Pets Obesity Overweight dogs will often pant excessively.  This is due to the strain placed upon the cardiovascular system.  In determining whether your dog is a healthy weight, you should be able to see a waistline, feel the ribs and from a bird’s eye view, your dog should have an hourglass outline.  Maintaining a healthy weight in your dog should be achieved through species appropriate diet with portion control and regular exercise. Obesity in Pets Part I Obesity in Pets Part II Low Fat Fish Cushing’s Disease This is when the adrenal glands produce too much cortisol, also known as hyperadrenocorticism.  Cortisol is produced and stored by the adrenal glands, two small glands which sit on top of the kidneys.  Investigations of the cause will usually be tumours found on the pituitary or adrenal gland or

Natural Arthritis Guide and Herbs to Help Dogs

Many dogs experience some kind of joint problem in their lifetime. This can be due to some kind of injury, strains, sprains, fractures, hip or elbow dysplasia, knee problems like torn cruciate ligaments, patellar luxation and Arthritis. Did you know 1 in 5 dogs suffer from Arthritis? So, what exactly is Arthritis and which is the most prevalent in dogs. Arthritis refers to many related conditions involving inflammation of one or more of the joints. Osteoarthritis (OA) or degenerative joint disease (DJD) is the most common we see in dogs today and is named because the problem is caused by the bones (Osteo). Arthritis in pets can also be caused by infection (septic arthritis or bacterial arthritis) or by the body attacking itself in an immune system malfunction (Rheumatoid Arthritis). The risk of Arthritis increases with age but it can develop at any age. Larger and giant breeds are most likely to get OA so it would be sensible to start adding supplements to support their joints at approximately a year old. A study that was carried out during 2013 found that 200,000 UK dogs were affected. Risk factors associated with osteoarthritis diagnosis included breed (e.g. Labrador, Golden Retriever), being neutered, higher bodyweight and being older than eight years. Research here What is inflammation Inflammation is a normal part of the immune response. Think of the last time you scraped your skin, got a bug bite, or had a pesky splinter you just couldn’t get out. Chances are the affected area got swollen and red, even hot or painful. This is inflammation at work, and in cases of acute injury, it’s a good thing! The inflammatory response is basically your immune system gathering defences to the injured tissue, helping to protect and heal the affected area. This is done by increasing blood flow to the area, gathering immune cells, causing pain to stop you from using injured tissue, and protecting the tissue in other ways that we call Acute Inflammation. Many of the chronic diseases afflicting today’s dogs result from Chronic Inflammation which isn’t such a good thing and can be avoided in some cases. The conventional veterinary community, typically relies on non-steroidal anti-inflammatory drugs (NSAID’s), commercial prescription diets and Adequan injections to treat OA in dogs. In some cases, certain vets may also recommend glucosamine and chondroitin. Ironically, most commercial prescription OA diets contain grains, gluten and/or white potato-all of which can promote inflammation. These diets can also contain a pro-inflammatory ratio of omega-6 to omega-3 fatty acids. NSAID’s – prolonged use can cause damage or injury to tissues of the liver, kidneys and bone marrow (Dodds& Lassin, 2013). Arthritis or DJD can affect one or more joints and is one of the most frequent causes of lameness in dogs. Osteo Arthritisis characterised by: deterioration of the joint cartilage called articular cartilage; a formation of bony growths or spurs on the joints, calledosteophytes; changes in the subchondral bone (the bone below the articular cartilage); and joint inflammation. These changes occur following alterations in both the biomechanical and biochemical properties of the joints (Logaret al., 2007; Sanchez & Balligand, 2005; Zhang et al.,2012). Some might say it is in the genes. Historically doctors have viewed and treated arthritis as a structural disease that involves the breakdown of cartilage and its subsequent effects on the joints, but that view is changing with thanks to a new tool to measure gene expression, including reverse transcription-polymerase chain reaction (RT-PCR),differential display and DNA microarray analysis. Even if we have genetics to consider, nutritional intervention can help support and hopefully prevent this from occurring or at least progressing. Possible Causes of joint issues Leaky Gut‍ Leaky gut syndrome has become an epidemic in people and animals. About 70-80%  of the immune system is housed in the gut, so making sure it’s in tip-top shape is key to good health. Since balance of bacteria in our gut influences the balance of our immune system, an unbalanced gut microbiota with too many opportunistic pathogens, can shift the immune system to an increased inflammatory state. Gut Guardian can help address leaky gut. Gut Guardian Inflammatory diet‍ The role of inflammation in many diseases is significant, especially in pets that aren’t receiving a high number of dietary antioxidants. Inappropriate foods such as kibble are ultra-processed and inflammatory. They may contain grains, lectins, gluten and white potato that promote inflammation in the body. Kibble is cooked at high heat, a process called extrusion, that destroys many vital nutrients and enzymes. Your dry food will contain anywhere between 18-60% carbohydrate and we know that sugar raises inflammation. Common meats used in these foods are often chicken and pork. Both high in omega-6, pushing inflammation further, if not coupled with a good omega 3 source. Feed a species appropriate, fresh whole foods diet if possible, preferably raw or lightly cooked. Fresh foods are lower in carbohydrate content and are naturally anti inflammatory compared to carbohydrate foods. Natural sources to support joints are oily fish; salmon, sardines, herring and mackerel as these are the best source of DHA and EPA that are proven to help reduce inflammation. If your dog can’t eat fish due to an intolerance or just doesn’t like it, algae oil is a good plant-based alternative that you can find on the link below. Other sources, that contain smaller amounts of vitamin D foods are organic beef liver and egg yolks. Plant based Vitamin D can be found in parsley, alfalfa, nettle, dandelion and rosehips. Unlike us humans, dogs get very little vitamin D from the sunlight on their skin, so nearly all their vitamin D must come from their diet. Link here for a variety of carefully selected supplements by Green’s for joint health. Drugs, other toxins and over vaccination Avoid unnecessary steroids, antibiotics and (NSAIDs) all of which lead to an unbalanced gut microbiota. Prescription deworming, flea and tick prevention that contain pesticides can play havoc on the immune system so these should be avoided and used only

Ultimate Guide: Hypothyroidism

Very much like itching, hypothyroidism has become an epidemic amongst dogs. If your pet has been given the diagnosis of some sort of thyroid dysfunction/disease and you want the very best for them, then read on. Holistic principles and nutrition offer a tremendous advantage over conventional approaches to thyroid problems, because they tend to address the multi-factorial convergence of factors influencing thyroid health. The approach in this article is to not look at the thyroid in isolation but to consider adrenal health, gut function, liver function and immunity. Thyroid Disease Hypothyroidism is the natural deficiency of thyroid hormone that regulates your dog’s metabolism. This deficiency is produced by immune-mediated destruction of the thyroid gland by natural atrophy of the gland, by dietary deficiencies, or as a congenital problem. Low thyroid levels can affect all of your dog’s organ systems and if left unattended to, may develop into something really serious. The symptoms of hypothyroidism can vary greatly from dog to dog. There are different forms and reasons for thyroid disease but ultimately it manifests in a slowing of metabolism. Conversely, hyperthyroidism, commonly found in cats, is metabolism in overdrive, due to the over production of hormones. The main forms of thyroid disease such as Autoimmune Thyroiditis (Hashimotos), Hypothyroidism (non autoimmune), and Hyperthyroidism (Graves Disease). Autoimmune Thyroiditis (Hashimotos) is the most common cause of primary hypothyroidism in dogs. The body’s immune system develops antibodies against its own thyroid gland because of an over reactive immune response. Cells as they become attacked and destroyed, leave remaining cells having to work harder, trying to over compensate. Around 95% of hypothyroidism is caused by Autoimmune Thyroiditis and not nutritional deficiency. A blood marker called Canine Thyroglobulin Autoantibody (TgAA), highlights the nature of this thyroiditis. Other, rarer causes of hypothyroidism include cancer and congenital defects. Hypothyroidism (non-autoimmune), when not caused by autoimmunity, hypothyroidism is due to the under production of the two main hormones, T3 (triiodothyronine) and T4 (thyroxine). This is often caused by nutritional deficiency or genetics and accounts for about 5% of hypothyroid cases. It happens most often in female dogs over 5 years of age, but can affect dogs of any age and sex. This chronic condition typically comes on gradually and can go undetected for a long time. In both hypothyroidism (non autoimmunity and autoimmunity) there are multi-factorial factors influencing thyroid health. Hyperthyroidism (Graves Disease) occurs when your dog’s body produces too much of the thyroid hormone, increasing your dog’s metabolic rate to potentially dangerous levels. This disease is rare in dogs and is more commonly seen in cats. When it does affect dogs it tends to be incredibly serious. There is another blog on this coming shortly. Goitre can be a symptom of thyroid function and is the enlargement of this gland. Often caused by possible iodine deficiencies, eating a lot of goitrogenic foods, too much iodine in a diet, and inherited genetic polymorphisms, can affect the synthesis of thyroid hormones. Cancer of the thyroid is very rare but not unheard of. Certain breeds certainly, genetically fall prey to such issues but not restricted to. Breeds most likely to develop the hypothyroidism are Cocker Spaniels, Miniature Schnauzers, Dachshunds, Golden Retrievers, Doberman Pinschers, Airedale Terriers, and Irish Setters. There are number of signs and symptoms in Thyroid disease. If any of these arise consistently, you should go to the vets and get it checked out. Possible signs and symptoms in Hypothyroidism Aggression Depression Constipation/Diarrhoea Dull and dry coat Weight gain Lethargy Feeing the cold/signs such as dithering Thickening of the skin Thinning coat Itching Hair loss in patches Various skin disorders Anaemia Muscle weakness Possible stiffness Dry cough Slow heart rate Development of furrowed head wrinkles Unfortunately, the majority of these aren’t necessarily specific to thyroid disease as signs and symptoms can vary from case to case. A visit to the vets as soon as any symptoms arise, is always the best option. Thyroid function The thyroid gland is part of the endocrine system, a small butterfly-shaped gland in the neck, just in front of the windpipe (trachea). One of its main functions is to produce hormones that help to regulate the body’s metabolism (the process that turns food into energy). These hormones are called triiodothyronine (T3), thyroxine (T4). What may cause Thyroid Disease: Poor Diet; ultra processed food can trigger inflammation and an imbalanced immune system. Diet may not solely be to play in the etiology of this disease, but it certainly plays a huge role. Dry food contains a high amount of starch, imbalanced Omega 6:3 ratios and often inappropriate ingredients that create inflammation and in turn can lead to autoimmunity. Nutritional Deficiencies; although only 5% of hypothyroidism boils down to nutritional deficiency, it is always advised to have testing done to cover all bases. Common nutrients are B2, B9, B12, Iodine, Zinc, Magnesium and Selenium. Poor Methylation; leads us on from nutritional deficiencies. Very much like humans, dog’s have to convert folate into methyl folate to allow DNA methylation and synthesis to occur. Poor methylation due to diet and genetics may mean poor bodily function and B9 nutritional deficiency. A good B9 status is highly correlated to a healthy thyroid function. Food sensitivities and allergies; the intestinal lining can become inflamed after immunological reactions, caused by sensitivities and allergies. This can lead to poor stomach acid, poor gut microbiota, possible SIBO (small intestinal bacterial overgrowth) and leaky gut. Poor Stomach Acid: the most common instigator of poor absorption among thyroid patients is reduced levels of stomach acid. Stomach acid is necessary for the absorption of both macro and micro-nutrients, digesting protein and killing bad bacteria and yeasts. Poor Gut Microbiota; the microbiota influences the uptake of iodine, selenium, and iron, and the microbiota may alter the availability of L-thyroxine. Gut Guardian Leaky Gut Syndrome; caused by poor diet, stress, toxins and so much more, an immune response within the gut can cause inflammation and damage to the ‘one cell epithelial’. Human findings have correlated celiac disease/leaky gut with Hypothyroidism. Findings here

7 Wonderful Herbs for Dogs

Did you know herbs have a wealth of protective polyphenols-plant compounds with potent antioxidant and anti-inflammatory effects? Not only do they have these wonderful medicinal actions for us humans many uses apply to our pets to. Millions of years before the first human walked the earth, creatures large and small were using plants as their primary source of healing. Today western society is spoiled by the concept of making problems go away quickly so we can get on with life rather than taking the longer route towards finding the cure. This is an incredibly big problem in the veterinary world, how they use allopathic medicine like prednisone,steroids, NASAIDs and the over use of antibiotics that suppress the immune system more. These are all a ‘quick fix’ and mask the problem. Although allopathic medicine does have its place, common conditions can be supported successfully with the use of herbs. Here at My Pet Nutritionist, we use holistic principles and philosophies and treat and find the cause, rather than suppressing symptoms.  While using these wonderful herbs, they enable us to support the natural healing mechanisms of the body and help our pet’s homeostasis; the state of harmonious balance. I have listed some of the wonderful herbs we regularly use in clinic today that have astounding results, alongside diet and other nutraceuticals. Nature itself is the best physician. Hippocrates ASHWAGANDHA Is a small evergreen shrub that grows in India, the Middle East and parts of Africa.  Ashwagandha (withania somnifera) is commonly known as ‘Indian Winter Cherry’ or ‘Indian Ginseng’ It belongs to the Solanaceae (nightshade) family. This lovely shrub is considered as an adaptogen, meaning it promotes balance in many different systems of the body.  It has amazing anti-inflammatory, antioxidant, immune amphoteric, nervine, antispasmodic, chemoprotective activity and a wonderful immunomodulator.  It’s species name, somnifera means ’sleep –inducing’ in Latin. Somnifera indicates it’s traditional Ayurvedic use for supporting somnolence or sleepiness. It is one of the most important herbs ofAyurveda (the traditional system of medicine in India) and can be traced back to 6000 BC (Charak Samhita, 1949). Ashwagandha for humans and dogs help to regulate and boost the immune system and reduce anxiety. It supports a healthy response to stress and mental wellbeing. Human studies have shown it to lower high cortisol levels significantly. Ashwagandha contains carotene, vitamin C, iron, calcium, flavonoids, antioxidants and essential minerals that support hundreds of biological functions in the body. Recommended Cytoplan Organic Ashwaganda based on 200mg per 10kg of weight. PARTS USED – Root COMMON USES -Stimulating the thyroid (dogs with hypothyroidism), anxiety, fatigue, nervous exhaustion (adrenal fatigue), immunity, rheumatoid arthritis, adrenal lymphoma, lymphosarcoma and sexual hormonal balance. SLIPPERY ELM Is a deciduous tree that can grow to 80feet tall. They are found in forests of the eastern half of the USA and Canada.Slippery Elm is related to the American Elm (ulmus americana)and is sometimes called Red Elm or Moose Elm. The name is developed due to the mucilaginous inner bark which pioneers in North America chewed for quenching thirst. It was also used by physicians during the American Revolution. Today it is best used in the digestive track, where it serves as a soothing, protecting and lubricating demulcent and general astringent at the same time. The inner bark of the Slippery Elm is not only packed with nutrients like vitamins A, B complex, C, K, Calcium, magnesium and sodium, but it is also having anti-inflammatory properties that is soothing of the respiratory system which is known to help with kennel cough and very soothing on the mucous membranes that reduces inflammation. Sadly, the tree is declining so slippery elm should be reserved for circumstances where alternatives are ineffective. In many instances slippery elm can be substituted with plantain (Plantagosp.) If a more mucilaginous remedy is needed, marshmallow root (Altheaofficinalis) is an excellent alternative. Greens for Healthy Pets have a lovely sustainable sourced slippery elm based. PARTS USED – Inner bark COMMON USES – Digestive tract, respiratory tract, skin MILK THISTLE A native of the Mediterranean region ofEurope, milk thistle (Silybum marianum) has become naturalised in many portions of North America. In many areas it has earned the reputation of being an invasive weed that has been used for over 2000 years.Milk thistle is cultivated throughout much of the world for its medicinal seeds and is effective in protecting and regenerating the liver due to the chemical it provides called silymarin (which is a mixture of 3 compounds known assilybin, silydianin and silychristine). Because of the benefits that have been examined in humans it has also been approved as beneficial for pets. The liver stores many toxins which can lead to many diseases in our pets including kidney disease, pancreatitis, cancer and diabetes.  According to Mark E. Richardson in his article entitled The True Causes of Allergies, your pet’s liver can be overproducing histamines because it has too many toxins to deal with. As our pets are exposed to so many environmental toxins that we can’t control it’s a good idea to detox regularly with milk thistle especially at the end of every season. Avoiding chemical flea, tick, worming treatments and over vaccinating will also reduce the toxic load we expose them to. Milk thistle contains high amounts of essential amino acids and minerals including calcium, potassium, magnesium, sodium, iron,manganese, zinc and copper.  Greens for Healthy Pets Organic Milk Thistle. PARTS USED – Ripe seeds COMMON USES – protecting and strengthens the liver/gallbladder and a good detox PARSLEY Originally a native of southeast Europe and west Asia, parsley is now cultivated worldwide. The most common varieties are curly and flat leaf. This is a must have in your home or garden as it is one of the most versatile, cheap and easy to grow. Parsley (Petroselinumcrispum) leaves and stems are very nutritious, containing up to 22percent protein and impressive amount of vitamins A, C, B 1,B2,and K, calcium, riboflavin, potassium, iron, magnesium, niacin,magnesium, manganese, chlorophyll, phosphorus as well as providing fibre and phytonutrients – wow impressive?

Natural Worming Options for Pets

This is the stuff of most owner’s nightmare’s! Wriggly worms in the poop isn’t exactly heart warming, but fear not, we are going to take look at the different types of worms and how to naturally prevent them. A little 101 on all the worms and how to effectively and safely ward them off and manage potential problems. There are three main groups of worms to consider in our dogs, intestinal worms, these include, roundworm, whipworm, hookworm, tapeworm. Then we have lungworm and heartworm, although heartworm does not exist in the U.K. ROUNDWORMS Roundworms also know as toxocara canis are the most commonly found worms in our dogs. They have the appearance of spaghetti and can reach several inches long! They live in the intestinal tract of the dog and feed off undigested food. Roundworms are very common in puppies. Transmission Roundworms can be transmitted in several different ways. They can be passed from mother to puppy whilst in the womb and through the mothered milk when nursing. Roundworms can also be spread by sniffing or eating infected faeces or eating infected animals like rodents, birds and earthworms, that are of course infected. Symptoms Roundworms are the most serious for puppies and young dogs as they can suffer from malnutrition, weight loss and have pot dog pot bellied appearance, as well as vomiting and diarrhoea. You may also notice worms in your dogs poop or vomit. Diagnosis Faecal screen or visually identifying WHIPWORMS Whipworms also known as Trichuris vulpis, live in the caecum of a dog, this is a blind ended pocket located near the large intestine. They grow to around 30-50 mm in length and get their name from their whip like appearance with a thick anterior and a very long thin posterior. Whipworms attach themselves to the mucosal lining of the caecum and feed on blood and tissue fluids. Transmission Dogs become infected by consuming soil of faeces that is contaminated with whipworm eggs. Symptoms Whipworms cause serious irritation and inflammation of the lining of the caecum, causing watery, bloody diarrhoea, weigh loss, anaemia and lethargy. If infestation is large it can be fatal. Diagnosis Faecal screen HOOKWORMS Hookworms also know as ancylostoma caninum, get there name from their hook like mouth piece, they are around 3mm in size and very difficult to see with the naked eye. They hook themselves to the wall of intestines and ingest blood from the tiny vessels. Transmission Hookworms can be transmitted in several different ways, in utero, through mother’s milk, oral ingestion and the larva can burrow through the skin! Symptoms Hookworms can cause lots of symptoms including pale gums, bloody stools, poor growth, weakness and severe anaemia, that can lead to death. Hookworms can also cause dermatitis and itchy skin especially on the paws where the larva has buried into the skin. Diagnosis Faecal screen TAPEWORMS There are a lots of different species of tape worms, a common tapeworm is taenia echinococcus but the most commonly found species in U.K. dogs is dipylidium caninum, also known as the flea tapeworm. Tapeworms belong to the cestode family of parasitic worms, they are flat in shape. Tapeworms hook/suck onto the intestinal wall of the dog and absorb nutrients directly through their skin. Tapeworms are made up of segments, these are called proglottids that detach from the worm and are essentially a bag full of eggs, ready to infect the environment and their next host. Transmission Tapeworms are carried by live stock and your dog would need to ingest a cyst to be infected, the larva in that cyst would then grow into an adult tapeworm, if it is a flea tapeworm they must first ingest a flea that has been infected with tapeworm larva, that will develop into an adult tapeworm. Symptoms Tapeworms can cause a whole host of symptoms from dull coat, weight loss and vomiting. Dogs will often scoot and bite at their back end, and in some cases you will see a proglottide segment crawling around the anus. Diagnosis Faecal screen or seen proglottides in faeces. LUNGWORM Lungworm also known as French heartworm, Angiostrongylus Vasorum, live in the right ventricle of the heart and pulmonary arteries of our dogs. Transmission Lungworm is transmitted to our dog by either eating a slug or snail that is infected with lungworm larvae, the larvae can also be transmitted to our dogs through the slug/snails slime that is on dogs toys, water bowls or infected puddles. It be noted that not all snails and slugs are infected with lungworm. Symptoms Lungworms can cause serious damage if left untreated. There is lots of symptoms from vomiting, weight and appetite loss, pale gums, bruising and poor blood clotting. Coughing or coughing up blood, as well as other breathing problems such as emphysema and pneumonia. Lungworm also cause heart problems and in extreme cases heart failure, as well as seizures. Diagnosis Faecal screen HEARTWORM Heartworm or dirofilaria immittis is a parasitic roundworm that is a species of filarial worm, that live in the pulmonary arterial systems and heart. They can grow up to several inches long. Transmission Heartworm is transmitted by a mosquito that is infected with microfilariae, an early stage heartworm larvae. The mosquito bites the dog releasing the microfilariae into the blood stream where they make their way to the pulmonary arteries and heart, to develop into adult heartworm. Symptoms Symptoms can be anything from, fatigue, poor appetite, weight loss and coughing to chronic cardiovascular and respiratory disease. In serious cases dog can collapse due to caval syndrome, this is when blood is blocked getting back to the heart due to a high worm burden. Diagnosis Blood test for macrofilariae, these will not be present in blood till after 6 month of initial infection. Antigen test, this tests for a specific protein released by female heartworms,   The earliest you can test for this protein is 5 months after initial infection. It is advised to have an annual testing for heartworm. Natural Prevention

Why Dry Food is Not Good for your Pets

Whilst we don’t like to bash pet foods and understand that people are often looking for convenience and economical options, we always feel it’s important to highlight why dry food is not a good option for your pet. Fresher food always prevails in my clinic and there are thousands of people who will testify to the wonderful effects of a fresh food diet. There’s a myth that feeding fresher foods is a lot more expensive. Like anything, there is something to suit all budgets and well we believe, if you have invested your time and love into a furry member of the family, then it’s worth considering the best options to support their health. Before we begin to look at dry foods, its important to understand a little more about our dogs and where they have come from to understand their needs. We have domesticated dogs for around 30,000 years. Dogs are facultative carnivores which means their main diet should be a meat based diet but they can survive on other foods if required. Cat’s are obligate carnivores, meaning they are solely carnivorous and wouldn’t survive without a meat based diet. Dogs are a species of canid but domesticated dogs are the closest related ancestors to the grey wolf. We have changed the shape and size of domestic dogs but there has been very little evolutionary change to the digestive system. A domestic dog’s digestive system is designed to eat fresh raw meat and bones (this is where their high and relative need for calcium and phosphorus come from). The first dry food was only produced in 1957 by Purina and since the 1970s, the average age of a dog has gone from 17yrs to 11yrs. Nutrition is not solely responsible for this drop but feeding ultra processed foods, plays a huge huge part in your dog’s longevity and quality of life. Dry food Is made by the extrusion process, extruded food goes through four extremely high heat processes, so you can imagine what that does to the nutrients. You are left with something that is dead “food” void of nutrients, antioxidants, enzymes, fatty acids and probiotics. The food is then sprayed with a layer of fat and flavour enhancers to make it palatable to dogs, then sprayed with a pre mix of synthetic vitamins and minerals. As if all this is not bad enough, food that contains protein and carbohydrates when heated to high temperatures, causes glycemic end products to be formed. AGE’s have been linked to free radical damage, cancer and premature ageing. The other big issue with pet food is the amount of glyphosates, a chemical herbicide (weed killer) used on crops such as wheat, corn, soy and potatoes, commonly used on ingredients found in pet foods. When certain brands were tested for glyphosates, the amounts were considerably higher than expected. Glyphosates are deemed carcinogenic and linked to cancer and many other diseases. We know one in two dogs will get cancer in his/her life time. Research here Another concern with dry food, is most contain a huge amount of carbohydrates. As we know, our dogs are facultative carnivores and our cats, obligate carnivores, which means they need a meat based diet to thrive. Both cats and dogs have no to little nutritional requirements for dietary carbohydrates. They can obtain everything they require from a diet that contains only protein and fat. Energy metabolism in both cat and dog can be based on fat oxidation and the breakdown of protein to produce glucose. Carbohydrates=sugar and can cause a host of problems including systemic inflammation. If your cat or dog has IBS, IBD, arthritis, allergies, bad breath, constant ear infections, urinary issues, obesity, yeast infections, kidney disease, liver disease, thyroid issues, cancer and more, then the first thing to do is look to the food you are feeding, and go from there. Structurally, carbohydrates (starches mostly) are essential to dry pet food manufacturing as commercial extruded pet foods use these starches to give the food structure and texture. Even some canned dog foods contain a carbohydrate source to create a gelling agent. Frequently used carbohydrate sources used in dry food/pet food include grains such as rice, maize, corn, potatoes, legumes, and fillers such as milled beet. The carbohydrate content is not given in dry food but you can work it rather easily. Some popular fed dry foods have shocking results! In most cases there’s more carbohydrates in the food than protein! Most of these dry foods are almost half a bag of carbohydrates. If you want to work out the amount of carbohydrates in your dogs food add the percent of: Protein Fat Ash Fibre Moisture (if not stated 8%) together then subtract the amount from 100, this will leave you the percent of carbohydrates in the food. ‍Here are some of the most common dry food brands: JAMES WELLBELOVED protein 20% Carbohydrates 48% JAMES WELLBELOVED GRAIN FREE protein 21% Carbohydrates 46.8% MILLIES WOLFHEART LAMB AND VEG Protein 19% Carbohydrates 45.5% EDEN protein 45% Carbohydrates 18.5% WAINWRIGHT GRAIN FREE protein 25% Carbohydrates 40% AVA MEDIUM ADULT protein 26% Carbohydrates 46.6% HARRINTONS GRAIN FREE protein 25% Carbohydrates 44.5% BURNS protein 18.5% Carbohydrates 57.8% ROYAL CANIN protein 25% Carbohydrates 45% CANAGAN protein 33% carbohydrates 32.5% TAILS protein 22.3% Carbohydrates 46.9% AKELA Protein 39% Carbohydrates 20.5% ORIJEN protein 38% Carbohydrates 23% HILLS IDEAL BALANCE protein 23.5 Carbohydrates 44.1% AATU protein 32% Carbohydrates 43% BARKING HEADS protein 26% EDGAR AND COOPER Protein 25% carbohydrates 41% STEP UP TO NATURALS protein 22% Carbohydrates 47.2% BAKERS protein 21% Carbohydrates 50% WAGG Protein 21% Carbohydrates 49.8 PEDIGREE protein 21% Carbohydrates 42.9 The Ideal Omega-6 to Omega-3 ratio for pet food is 4:1. This can go up to 6:1 quite comfortably but reaching a higher ratio than this can cause a huge amount of systemic inflammation. The average dry food offers 20:1 and can go as high as 50:1. This is another blog to venture. A required percentage of moisture in your pet’s food should